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How To make Blackened Chicken Strips On Pasta w/Cajun Sauce
1/4 cup paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/8 teaspoon pepper
1 teaspoon dried fines herbes
4 chicken breast halves without skin
boneless
1 clove garlic :
minced
2 tablespoons onion minced
1 1/2 cups chicken broth :
defatted
1 tomato, peeled seeded and minced
1/4 cup dry white wine
1 tablespoon fresh herbs :
chopped
(like: oregano, basil, tarragon, marjoram) salt -- to taste 8 ounces penne pasta
To make Cajun spice, mix paprika, garlic powder, onion powder, pepper, and fines herbes. Set aside. Put the chicken breasts between 2 pieces of wax paper and pound to flatten. Moisten breasts with water and rub with Cajun spice (reserve 1/4 teaspoon for the sauce). Spray a very hot cast-iron pan with vegetable spray and then quickly fry breasts for 4 to 6 minutes, or until done. Remove breasts and slice into thin strips. Set aside. Saute garlic and onion in a small pan that has been sprayed with vegetable spray, until onion is soft. Add broth, tomato, wine, fresh herbs and 1/4 teaspoon of the Cajun spice. Simmer for 8 minutes. Season with salt to taste. Meanwhile cook pasta, drain, and place on a platter. Lay chicken on pasta and then drizzle with sauce.
How To make Blackened Chicken Strips On Pasta w/Cajun Sauce's Videos
BLACKENED CHICKEN with CREOLE BUTTER|| CAJUN CHICKEN || GARLIC MASHED POTATOES
Hello everyone !
I am back with a s super special video for you all. I can't tell you all how many times I've ordered this meal, not knowing I could literally make it myself. This creole blackened chicken served with a side of garlic mashed potatoes and asparagus is great for dinner alone or with loved ones. Hope you're ready to step your cooking game all the way up with this delicious meal !
Don't forget to like, comment, share and subscribe ! xoxo
Joïe lemon juicer : $4.99 !
Potato peeler : $8.99
Creole butter Ingredients :
1/2 cup butter or margarine
1 tsp chili powder
1 tsp brown sugar
1/2 tsp cayenne pepper
1/4 tsp dried thyme leaves
1/4 tsp garlic powder
1/4 tsp black pepper
Garlic mashed poatatoes
2 white potatoes
7 cloves of garlic
olive oil
fresh chives
1 1/2 teaspoon of salt
Creole Blackened Chicken-
Marinade :
1 tablespoons lemon juice
1 tablespoons of light soy sauce
1/2 tablespoon lime juice
1/2 tablespoon of Worchester sauce
Blackening Seasoning
1/4 tablespoon salt
1 teaspoons paprika
1 teaspoons onion powder
1 teaspoons brown sugar
1 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon ground oregano
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Song in video by Producer Mykah - Know Your Worth ft. Davido and TEMS Instrumental
Creamy Cajun Chicken Pasta | How To Make Cajun Chicken Pasta
Creamy Cajun Chicken Pasta | How To Make Cajun Chicken Pasta
Ingredients
16 oz. penne pasta
2 chicken breast
1 tbsp. Cajun seasoning
1 tsp. onion powder
1 tsp. garlic powder
1 tsp. 1 tsp dry parsley
1/2 paprika
1/2 tsp. old bay
1 tbsp. oil
1 tbsp. unsalted butter
1 small onion
1/2 medium size belle pepper
4 oz. diced tomatoes
2 cup heavy cream
1 tsp garlic 4 oz. cream cheese
1 tsp. chicken bouillon
1 tsp. Cajun seasoning
1/2 cup parmesan cheese
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This Recipe Takes Alfredo To Another Level | Crispy Chicken Alfredo
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This Crispy Chicken Alfredo is going to change your life for the better! Perfectly fried chicken atop a creamy and delicious Mafaldine Alfredo Pasta.. it doesn't get much better than that! Let's #MakeItHappen
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Shopping List:
1 lb thin sliced chicken breast
1 lb Mafaldine Noodles (use whatever noodles you want)
2 cups heavy cream
1-2 cups chopped spinach
2 cups grated or shredded parmesan
1/2 yellow onion diced
2 cups all purpose flour
2 cups panko bread crumbs (+1/2 cup grated parmesan)
3 tbsps butter
Oil for frying
1 tbsp garlic
All purpose seasoning
Dried oregano and crushed red pepper
Blackened Chicken w/ Cajun Cream Sauce w/ Kaitie Gill Weddings | Cooking with the Kriks Episode 8
Chef Serge Krikorian is creating his Blackened Chicken with Cajun Cream Sauce recipe with Kaitie Gill from Kaitie Gill Weddings (formerly Sailboat Weddings) in Benton, Arkansas. Kaitie is one of Arkansas' premier wedding planners and started her business in 2017. She loves all things weddings, her family and Jesus. Due to her phenomenal organizational skills, in 2020 she decided to start up a Virtual Assistant business called Kaitie Gill Consulting where she helps other business owners keep things straight while offering her positive attitude to boot. Whether hiring Kaitie to plan your wedding or virtually assist with your business, you can be certain that she is your go-to gal for streamlined processes and keeping life in order! As a mother (and expecting mother during this taping), Kaitie likes recipes that are simple to do after a long day of work that her picky little eater, Lincoln, will love to eat, too. Learn this easy, creamy pasta recipe on the eighth episode of Cooking with the Kriks.
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Get the recipe | Blackened Chicken with Cajun Cream Sauce ►
ON THIS EPISODE:
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Learn more about Kaitie Gill Consulting ►
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Serge Krikorian opens the doors of his Benton, Arkansas commercial catering kitchen for delicious recipes, vibrant entertaining ideas and a whole lot of fun on Cooking with the Kriks.
Welcome to Cooking with the Kriks, where learning to cook is as simple as clicking play! Grab your wooden spoon and get ready for some fusion-style cooking with local celebrity guests, influencers, entrepreneurs and inspiring people. We'll take you inside our kitchen, so you can learn to cook 5-star quality meals in your own kitchen.
Subscribe to our channel to learn how to cook food that actually tastes good, fabulous kitchen hacks and meet interesting guests on each episode.
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EPISODE: Blackened Chicken w/ Cajun Cream Sauce w/ Kaitie Gill Weddings | Cooking with the Kriks | Vibrant Occasions Catering
CONTACT:
Casting by @meredithcorningpr |
EASY BLACKENED CHICKEN RECIPE
#chickenrecipe #blackenedchicken
Print/save this recipe:
This is a super easy blackened chicken recipe using homemade blackening spice mix.
INGREDIENTS
*Blackening Spice Mix:
-3 tbsp smoked paprika powder
-2 tsp onion powder
-1 tsp garlic powder
-2 tsp Italian seasoning
-1/2 to 1 tsp black pepper
-1 tsp salt
-1/4 tsp Cayenne powder
-4 thinly-sliced skinless, boneless chicken breast
-1 tbsp olive oil
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TASTIEST High Protein Creamy Chicken Alfredo! ONLY 542 CALS #pasta #fatloss #foodie #recipe #fitness
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat
One of my new favourite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Chicken marinade:
• Chicken breast cut in halves (roughly 300g raw weight)
• 1 tbsp garlic powder
• 1 tbsp Italian herbs
• 1 tbsp paprika
• 1 tsp onion powder
• tsp salt & pepper
• 1-2 tsp olive oil
Mix well
Cook for 5 mins on each side! Medium heat
Pasta:
• 120g uncooked pasta (roughly 240g cooked weight)
• 1 tsp salt
Creamy sauce:
• 200ml low fat milk
• 100g light cream cheese (i use lightest Philadelphia)
• 20g parmesan or shredded mozzarella
• 1 tsp Italian herbs
• 1/2 cup pasta water
Once added to the pan, bring to a light boil then lower the heat and add the cooked pasta and chicken
• Garnish with parsley & parmesan
This recipe makes 2 servings!
Macros per serving:
542 calories | 65g protein | 47g carbs | 12g fat
ENJOY!
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#pasta #pastarecipe #alfredo #pastalover #foodie #alfredopasta #healthyrecipes #healthymeal #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #quickrecipes #eathealthy #healthyeats #chickenrecipes