How To make Armenian Stew
1 1/2 c Dried Apricots Soaked in
1/2 c Water for 1 Hour.
1/2 c Dried Garbanzo Beans Soaked
Overnight in Water 5 c Water
1 c Lentils
3 Onions Sliced
2 tb Malt Syrup or Molasses
1. in a Large Pan, Bring Soaked Apricots and Their Water To a Boil. add
Soaked, Drained Garbanzo Beans and 1 C. Water. Bring To a Boil and Cook for 30 Minutes. 2. add the Lentils, Onions and 4 C. Water To Pot. Bring To a Boil.
Lower Heat, Cover and Cook Ubout 2 Hours until Garbanzos Are Tneder. add 2 t. Malt Syrup. Mix in Well. Serve Over Brown Rice.
How To make Armenian Stew's Videos
Khashlama |Armenian Lamb Stew |Lamb & Beer Stew
Khashlama or Armenian lamb stew is a traditional Armenian delicacy where the lamb and vegetables are cooked with beer. This lamb and beer stew is made with simple ingredients, this iconic Armenian dish is delicious, satisfying, and, surprisingly, easy to make.
Khashlama is a celebratory dish usually prepared for special occasions. It's often cooked by the men of the family, who get together to chop the vegetables and marinate the meat. They also take their time to socialize and catch up on the latest family updates making the process of preparing this dish a part of the main event.
INGREDIENTS
6 sage leaves
2 sprig marjoram
Few sprigs thyme
2 tsp cumin powder
½ tbsp garlic powder
1 tbsp paprika or pepper powder
Salt to taste
1 kg lamb with bones
1 kg potatoes, cut into large chunks
2 large carrots cut into large chunks
2 large onions sliced
3 large tomatoes sliced
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Lamb Stew Armenian Khashlama Recipe | - Khashlama - Armenian Lamb & Potato Stew - Armenian cuisine
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The most DELICIOUS Armenian Stew | Stew Recipe | How to Make Stew | Classic Kashlama | Cooking Wild
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THE MOST DELICIOUS OKRA STEW: Armenian recipe, Healthy Vegan meal
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THE MOST DELICIOUS OKRA STEW: ARMENIAN RECIPE, HEALTHY VEGAN MEAL
HEALTH BENEFITS OF OKRA
the health benefits of okra may include its possible ability to improve digestive health, manage diabetes, reduce fatigue, and increase endurance levels. it also helps reduce stress and lowers cholesterol as well as triglyceride levels in the body.
okra is rich in vitamins a and c, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. okra is also a good source of: magnesium. folate
HOW TO MAKE OKRA STEW
INGREDIENTS
1 pound of okra or 1 package if you are using frozen okra
1 cup of vegetable oil
1 cup of precooked garbanzo beans
1/2 medium size white onion
4 cloves of garlic
3 small eggplants
1 small green pepper
1 small red pepper
1 small yellow pepper
You can use colorful peppers or whatever you have on hand
2 cups of crushed canned tomato or fresh tomato
1 tablespoon of tomato paste
4 cups of water
Wash and dry Okra. Add to a preheated cooking pot and shake it or steer it until the liquid evaporates. Add 1/2 cup of vegetable oil. Continue frying the okra. Add 1 cup of precooked garbanzo beans, onions, garlic and continue sautéing. Add the eggplants and another 1/2 cup of vegetable oil. Shake it make sure the eggplants are covered with oil and it is cooking. Add the tomato and season it with salt, red and black pepper. Squeeze some lemon juice. Add 4 cups of water. Turn the heat up and bring it to boil. Once it starts to boil turn the heat down and simmer it for another 20 minutes. Your delicious okra stew is ready. Wait for 30 minutes and serve while it is hot. You can serve it with a pice toasted bread or any kind of pilaf.
Enjoy!
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How to Make Armenian Khash Stew/Collagen Rich Easy Soup/XAШ
Looking for a recipe to warm you up, this is a great one to go to. It is very healthy too!