Easy Cinnamon Spiced Muffins with Applesauce | Gluten-Free & Vegan Options
Ultra fluffy, super soft, and full of cinnamon spice – these Applesauce Muffins are made without oil or butter making them healthy enough to eat for breakfast! You’ll taste the flavors of Fall with every bite of this spiced muffin recipe. They’re also super adaptable and can easily be made gluten-free, vegetarian, and even vegan.
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INGREDIENTS
2 cups flour gluten-free 1-to-1 blend
½ cup coconut sugar
1 ½ tsp. baking soda
1 - 1 ½ tsp. apple pie spice to taste*
½ tsp. salt
1 cup applesauce unsweetened
⅓ cup pure maple syrup
2 eggs room temperature
1 tsp. vanilla
1 Tbsp. sugar optional
⅛ tsp. cinnamon optional
INSTRUCTIONS
Preheat oven to 350 °F.
Mix together flour, coconut sugar, baking soda, apple pie spice, and salt in a medium-sized bowl.
Whisk together applesauce, maple syrup, eggs, and vanilla in a separate large bowl.
Add dry ingredients to wet ingredients. Mix by hand until just combined.
Place muffin cup liners into 12 cavities of a regular-sized muffin tray. Spray each liner with non-stick cooking spray.
Evenly distribute the muffin batter into all 12 cups. They should end up being about ¾ full.
Whisk together cinnamon and sugar in a small bowl and sprinkle ¼ teaspoon over each of the muffins.
Bake muffins in preheated oven for 22-25 minutes, or until a toothpick when inserted in comes out clean.
Let cool to room temperature before serving. Enjoy!
RECIPE NOTES
Make your own Apple Pie Spice or substitute with 1 teaspoon cinnamon and ½ teaspoon nutmeg.
Use flax eggs or chia seed eggs if vegan or dairy-free.
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Applesauce Cinnamon Muffins - Kitchen Cat
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★ Kitchen Cat ★ Applesauce Cinnamon Muffins Recipe.
A recipe from the KC Bread collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
1 ts : Pure Vanilla Extract
1 : Egg
1 c : Whole Wheat Flour
1 1/4 c : Oat Bran Cereal; Uncooked
3/4 ts : Baking Soda
2 ts : Ground Cinnamon
1/2 c : Vegetable Oil
1/4 c : Walnuts
1 ts : Baking Powder
1/2 c : Honey
1/2 ts : Salt
3/4 c : Unsweetened Applesause
These Applesauce Muffins are SO SOFT and delicious!
RECIPE:
How to make soft, moist, and super healthy applesauce muffins at home for breakfast or snack, with no eggs and no oil required!
The recipe is so easy to make, and the muffins will quickly become a staple at your family's breakfast table.
Healthy Oatmeal & Apple Muffins Recipe
Healthy, quick, and easy to make apple oatmeal muffins recipe.
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Makes 12 muffins
Ingredients:
3 cups (270g) rolled oats
1 teaspoon cinnamon
2 teaspoons baking powder
1/4 teaspoon salt
1 cup (240ml) milk
2 eggs
1 cup (255g) unsweetened applesauce
3 tablespoons (60g) honey or maple syrup
1 teaspoon vanilla extract
1/2 cup (60g) dried cranberries – optional
Directions:
1. Preheat oven to 360F (180C).
2. In a large bowl, stir oats, baking powder, cinnamon and salt. Set aside.
3. In separate bowl whisk eggs, milk, honey, applesauce and vanilla.
4. Combine dry ingredients with wet ingredients. Mix until combined. Add cranberries or other additions that you like and mix.
5. Divide the batter evenly between 12 greased muffin cups or put paper muffin cups into muffin tin (optional) and spry the paper muffin cups with cooking oil.
6. Bake for 25-30 minutes or until golden.
7. Let cool before releasing from the tin.
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Healthy Apple Pie Muffins
Healthy Apple Pie Muffins
Today I'm going to show you how to make apple and oat muffins.
These healthy muffins taste just like apple pie and are great for breakfast and snack.
Apple pie muffins are made with no butter, oil or refined sugar.
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Here's what I cover in this video:
First, we're going to make the healthy muffin mixture
Apples are so great in baked desserts, they're naturally sweetened and you can use applesauce as a substitute for oil or butter.
These healthy apple muffins are allergy free, so kids can take them to school in their lunchboxes.
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APPLE PIE MUFFIN RECIPE
Ingredients:
For muffins:
3 cups ground oats (300g)
2 teaspoons ground cinnamon
1/2 cup Greek yogurt (145g)
1/2 cup honey (170g)
1/2 cup applesauce (130g)
2 large eggs
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon baking soda
1 cup grated apple (150g)
1 cup diced apple (120g)
For the crumble:
2 tbsp ground oats
2 tbsp quick oats
1 tbsp coconut oil
1 tsp honey
1/4 tsp ground cinnamon
Preparation:
In a bowl, combine dry ingredients first, ground oats, ground cinnamon, baking powder, baking soda and salt.
In another bowl, combine wet ingredients eggs, honey, Greek yogurt and applesauce.
Mix dry and wet ingredients together to combine. Do not over mix the batter.
Add the apples and gently fold in.
Grease the muffin pan with some olive oil or melted coconut oil.
Spoon the batter into the muffin holes, and spinkle the crumble.
Bake at 425F (220C) degrees for 5 minutes, then lower the heat at 375F (190C) degrees and bake for another 15-20 minutes.
Let it cool in the pan for 10 minutes, then transfer to the wire rack and let cool completely.
Enjoy!
Music By Joakim Karud
Easy Applesauce Muffins
These applesauce muffins are a go-to snack in our family. My kids love it when a fresh batch of these are waiting for them after school. They’re easy to make, but that cinnamon sugar topping makes them hard to resist!