How To make "Shepherdless" Pie
4 oz split red lentils
2 oz pot barley (or pearl barley)
8 oz carrots; grated
1 md onion; finely chopped
1 cn (14oz) tomatoes, chopped
1/2 pt vegetable stock
1 1/2 lb potatoes
6 tb milk
3 oz Cheddar cheese; grated
Put the lentils, barley, carrots, onion, tomatoes and their juice and stock into a saucepan. Bring them to the boil, cover the pan, and simmer for 40 minutes or until the lentils and barley are soft. Boil the potatoes in their skins. Peel them as soon as they are cool enough to handle and mash them with the milk and the cheese. Preheat the oven to Gas Mark 6 or 200~C/400~F. Put the lentil mixture into a 900ml (1 1/2 pint) pie dish. Pile the potatoes on top in an even layer. Make patterns on them with a fork. Put the pie into the oven for 20 minutes or until the ridges on top begin to brown. (Note: you can use low-fat Cheddar for this instead of full-fat variety) ----- From a book by Gail Duff, called "Wholefood Cookery for Everyone", a Sainsbury cookbook
How To make "Shepherdless" Pie's Videos
Shepherd-less Pie
What do you call a vegetarian Shepherd’s Pie? A Shepherdless Pie ????
Shepherdless Pie [100% VEGAN Shepherds Pie]
So... Shepherds Pie was one of my favourite meals before going Vegan so it was a no brainer for me to veganise this recipe. However, just knocking up a standard no effort version was not going to be good enough. I wanted to create a dish that would not look out of place in a top-quality restaurant.
Finally, after many revisions, I am proud to bring you the VGASM Shepherdless Pie. It is 100% Vegan and it is super easy to make.
Full details are on the VGASM website -
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Meatless Shepherd's Pie or Shepherdless Pie
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This unique recipe will outshine the usual holiday centerpiece!
00:00 Intro
02:02 Gravy Ingredients
02:11 Let's Make It!
02:51 Filling Ingredients
03:00 Let's Make It!
04:12 Plating
04:30 Discussion
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Food Inspo durning our quarantine...| Ashley Durham
Hey Loves! What a crazy time it is right now that we are living in. I hope all of you are remaining calm at this time while staying home. My goal for this entire video is to just inspire and motivate everyone to make healthy choices as we are home. Loading up on chips and cookies may sound amazing but after a while, we feel fatigued and sluggish. Making a simple salad, smoothie or a yummy soup can really boost our mood. I challenge you to eat healthy at this time and move your body. Your body and mental health will thank you.
Thank you all for watching.
Talk to you in my next video.
Love you bunches. ♡
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Some healthy recipes Keith and I love!
INSTANT POT VEGAN QUINOA BURRITO BOWL RECIPE:
VEGAN LENTIL SHEPHERD’S PIE – MUSHROOM LENTIL SHEPHERDLESS PIE:
ONE POT TACO ELBOW PASTA (VEGAN, OIL FREE):
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SUNCORE FOODS QUINOA SWEET POTATO SHEPHERDLESS PIE
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