How To make Cuban Navy Bean Soup
Ingredients
1
cup
navy beans, soaked
2 1/2
qt
water
1
each
bay leaf
1/4
cup
olive oil
2
each
garlic cloves, chopped
1
md
onion, chopped
2
cup
tomatoes, chopped
1
md
potato, diced
1
saffron threads
1
salt & pepper
1/2
teaspoon
cumin
1
cup
cabbage, shredded
1
cup
butternut squash, diced
2
tablespoon
parsley, fresh, chopped
Directions:
Drain beans, combine with water & bay leaf & simmer 1 to 1 1/2 hours. Add additional water if necessary.
In a skillet, heat olive oil & cook garlic & onions 6 minutes. Add tomatoes & cook for 10 minutes.
When beans are tender, add tomato mixture, potato, saffron, salt, pepper, cumin, cabbage & squash & cook for another 30 minutes. Add more water as necessary. Serve garnished with parsley.
How To make Cuban Navy Bean Soup's Videos
Cuban White Bean Soup - Food Recipes For Lunch
Cuban White Bean Soup - Food Recipes For Lunch
cuban white bean soup With of recipes for lunches and light meals, there's no reason to be bored with your midday meal ever again.
Find easy to make food recipes cuban white bean soup recipe, speedy recipes that you can whip up in minutes and bring to work. , Find healthy delicious lunch recipes including wraps. Find and save ideas about Lunch recipes on Healthy Lunch Meals Channel -
EASY CUBAN BLACK BEAN SOUP RECIPE! Vegan, healthy & super simple!
A classic Cuban dish, easy, savory & even vegan.
Cuban Black Bean Soup Recipe
Cuban Black Bean Soup is the 3rd installment of our Latin Soups and Stews series! In my arsenal of soup recipes, Cuban Black Bean Soup is one of my favorites. It's one of the first Latin soups I learned how to make early in my career. Making this soup from scratch (with dried black beans) is optimal, but I'll be the first to admit, I don't always have the time for it. So, a quicker version that doesn't sacrifice too much flavor is what I'm after. In this video, I'll show you how to maximize flavor in a short amount of time using canned black beans. C'mon, Let's Make It Sabroso!
???? Subscribe To Our Channel:
^^^Kitchen Tools And Equipment Used In Our Videos^^^
◼️ Global 3-Piece Knife Starter Set:
◼️ Mercer Culinary 7-Piece Knife Set:
◼️ John Boos Maple Wood Cutting Board, 24:
◼️ Cast Iron Skillet 12:
◼️ All-Clad Nonstick 3-Piece Set Fry Pans:
◼️ Isler Induction Cooktop:
◼️ 14-inch Traditional Carbon Steel Wok Pan:
◼️ Machika Enameled Steel Paella Pan 13 inch:
◼️ Ninja Professional Countertop Blender:
◼️ KitchenAid Food Processor, 7 Cup:
◼️ Instant Pot Duo 7-in-1 Pressure Cooker:
◼️ Sabatier Box Grater and Mondoline Slicer Set:
◼️ PriorityChef Potato Ricer and Masher:
◼️ Premium Garlic Press:
◼️ Ultra-Sharp Stainless Steel Vegetable Peeler:
◼️ Microplane Classic Zester/Grater, Black:
◼️ Wilton Cake Decorating Kit:
◼️ Sabroso Shop:
^^^Specialty Food Ingredients Used In Our Videos^^^
◼️ Sabroso Signature Spice and Hot Sauce:
◼️ Incas Foods Mixed Aji Pepper Pastes:
◼️ Incas Foods Purple Corn:
◼️ Fela Panela Cane Sugar:
◼️ Peru Chef Papa Seca (Carapulcra):
◼️ Santo Tomas Bomba Rice:
◼️ P.A.N White and Yellow Cornmeal Bundle:
◼️ Corn Husk (1LB):
◼️ Fresh Banana Leaves (1LB):
◼️ Badia Achiote Powder:
◼️ Imusa Traditional Caldero 4.8 Quart:
◼️ El Jibarito Gandules (Pigeon Peas) 6-pack:
◼️ Omni Red Palm Oil:
◼️ Abuelita Hot Chocolate Drink Tablets:
◼️ Bacalao (Salted Pollock):
◼️ Salsa Lizano:
^^^Cameras And Gear Used In Our Videos^^^
◼️ Canon EOS M50 Mirrorless Vlogging Camera Kit:
◼️ Canon EF-S 24mm f/2.8 STM Lens:
◼️ GoPro Hero 7 Waterproof Camera:
◼️ Neewer 2 Pieces Bi-color 660 LED Video Light Kit:
◼️ GEEKOTO 77'' Tripod, Camera Tripod:
^^^Creator Content Tools^^^
◼️ Tube Buddy:
◼️ Epidemic Sound:
*This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.
Music Intro:
Video Music:
►Instagram:
►Facebook: facebook.com/sabrosollc
►Twitter:
►Food Blog:
Chapters
0:00 Intro
0:26 Is There a Difference?
1:04 Preparing the Spices
1:40 Making the Soup
4:05 Putting It All Together
Creamy white bean & kale soup | cozy one-pot vegan dinner
Get the recipe:
???? Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial:
Want more details on how the plans work? Watch this video!
---------------------------------------------------------------------------------------------------------
MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
ORDER ON AMAZON:
MORE COOKBOOK INFO:
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
----------------------------------------------------------------------------------------------------------
*IN THIS VIDEO*
Dutch oven:
Microplane:
Soup bowls:
*MY KITCHEN ESSENTIALS*
Instant Pot 6 quart:
Food Processor:
Nonstick skillet:
My Favorite Knife:
Large Cutting Board:
Linen apron:
Cast iron skillet:
Vitamix blender:
Vitamix 64-ounce container:
All Other Kitchen Equipment:
Film & Photography Equipment:
----------------------------------------------------------------------------------------------------------
SUBSCRIBE for new videos every week!
Learn more about veganism, healthy eating, food photography, social media, and happiness.
WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
-----------------------------------------------------------------------------------------------------------
Key Moments:
0:00 Introduction
0:12 Prepping ingredients
2:30 How to make a bouquet garnis
2:50 How to freeze fresh herbs
4:02 Cooking White Bean and Kale soup
5:30 How to prepare gremolata
6:48 Blending half of the soup
7:15 Adding chopped kale
8:03 How to serve the soup
Using Canned Beans for White Bean Soup Recipe
Using Canned Beans for White Bean Soup Recipe. Part of the series: White Bean Soup Recipe With Ham Hocks. Learn how to use canned beans to make a ham hocks and white bean soup recipe in this free Southern food cooking video.