Video has emerged of Meghan Markle and Princess Lilibeth at the Montecito parade #shorts
A video has surfaced online showing Meghan Markle pictured with her two-year-old daughter Lilibeth at the Fourth of July holiday parade in Montecito. The video was posted on the instagram account* of the Rosewood Miramar Beach Hotel. Prince Harry, whose photos with his daughter were previously published, and the couple's eldest son Archie also attended the celebration.
Prince Harry and Meghan Markle, who have been living in the U.S. since 2020, have been at the center of numerous scandals after speaking publicly about life in the royal family and making a number of accusations against Harry's in-laws. For this, many condemned them, believing that the Dukes of Sussex wanted to draw attention to themselves.
#MeghanMarkle
#Lilibeth
#FourthOfJulyParade
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#RoyalControversy
Best Squash Casserole Recipe with Yellow Squash
Try this easy summer Squash Casserole recipe made with yellow squash. This squash recipe is great because it's creamy, not wet like many recipes. My mother-in-law likes to use a mix of yellow squash and zucchini with this dish. View or print the complete squash casserole recipe here
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What you need for this Squash Casserole Recipe
2 lbs yellow SQUASH sliced thin
1 medium CARROT grated
1 Lg ONION chopped
1 EGG
8 oz SOUR CREAM
8 oz BREAD CRUMBS or SALTINE CRACKERS
1 cup grated CHEDDAR CHEESE (or use your favorite cheese)
¼ cup freshly grated PARMESAN CHEESE
1 tsp GARLIC POWDER
1 Tbsp ITALIAN SEASONING
2 Tbsp BUTTER
1 Tbsp OIL
SALT and PEPPER to taste
How to Bake a Squash Casserole
Heat 1 Tbsp butter and 1 Tbsp oil in a large skillet on medium high heat, then add in the squash and onion. Sprinkle with salt and mix well. The salt will help draw out water from the veggies.
Stir the veggies for about five minutes, adding the garlic powder and any other seasonings you desire.
Once the veggies have softened, remove them from the skillet and place in a colander to allow some of the water to drain off. Press on the veggies to squeeze the water out.
In a large bowl, whisk an egg, then add in the squash, onion, cheddar cheese, carrot, sour cream, Italian seasoning, and half of the breadcrumbs or crackers. Stir until everything is well mixed.
In a small bowl make your casserole topping: combine the remaining bread crumbs with 1 Tbsp of melted butter. Mix in theParmesan cheese.
Pour the casserole mix into an oven safe dish and then top with the bread crumb topping. Make sure the casserole topping is level so it will cook evenly.
Place the casserole in an oven preheated to 350˚F and bake for about 30 minutes, or until the breadcrumb topping turns golden brown.
Zucchini Taco Casserole | Macro Friendly Meal
Give this macro-friendly Zucchini Taco Casserole a try next Taco Tuesday! Full recipe below. Follow for more healthy, macro-tastic recipe ideas!
Follow on Instagram @munchin_on_macros
Zucchini Taco Casserole
Ingredients:
1lb lean ground beef
1 cup white onions
440g diced zucchini
300g diced red pepper
1 can black beans
2 cups nonfat Greek yogurt
2 cups reduced fat Mexican blend shredded cheese
200g egg whites
2 packs of taco seasoning
Trader Joe's chili lime seasoning to taste
Directions:
1) Saute onions. Add beef and brown. Add 1 packet of taco seasoning. Set aside.
2) Dice veggies. Combine zucchini, peppers and beans in a bowl with 100g of eggs whites and 1 cup of cheese. Add chili lime seasoning to taste. Set aside
3) Combine Greek yogurt, 100g egg whites, 1 pack of taco seasoning in a bowl.
4) Assemble ingredients in a 9x13 casserole dish. First the veggies, then the meat, then the sauce.
5) Put in the oven at 350 degrees F for 35 minutes.
6) Add the remaining 1 cup of cheese on top and put back in the oven for 15 minutes.
7) Let cool for 10 minutes before eating. Enjoy!
Macros for a 300g serving:
25g carbs
9g fat
32g protein
311 calories
Meghan Markle Just After Wedding Prince Harry, at Nottingham Cottage on Kensington Palace Grounds
The perfect side dish, so yummy!
I make my famous green bean casserole.
How To Make Simple Squash Casserole | Squash, Cheese, Onion, & Butter Crackers | Allrecipes.com
Fresh, tender squash combines with cheddar cheese, sweet onion, and buttery round crackers for an unforgettably delicious bite. Create this silky crowd-pleaser at home with our top-rated recipe and a few tips from Nicole.
4 cups sliced yellow squash
½ cup chopped onion
35 buttery round crackers, crushed
1 cup shredded Cheddar cheese
2 eggs, beaten
¾ cup milk
¼ cup butter, melted
1 teaspoon salt
ground black pepper to taste
2 tablespoons butter
Directions:
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes. Drain well, and place in a large bowl.
Step 3
In a medium bowl, mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper. Spread into a 9x13 inch baking dish. Sprinkle with remaining cracker mixture, and dot with 2 tablespoons butter.
Step 4
Bake in preheated oven for 25 minutes, or until lightly browned.
#Squash #Casserole #Recipe #YouCanCookThat #Allrecipes
00:00 Introduction
00:11 Which squash to pick
00:41 Steam Onion and Squash
01:15 Butter Crackers
01:38 Casserole Filling
02:04 Topping
02:17 Final Result
02:43 Taste Test
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Chef and mom of three, Nicole McLaughlin, will share all the cooking basics — plus some things you may have missed — as she walks you through comprehensive videos that include kitchen tips, food facts, and cooking techniques.
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How To Make Simple Squash Casserole | Squash, Cheese, Onion, & Butter Crackers | Allrecipes.com