How To make White Castle and Zucchini Casserole
10 White Castle hamburgers,
With onions 3 sm Zucchini cut, 1/4" strips
4 tb Flour
8 oz Meatless spaghetti sauce
8 oz Ricotta cheese
1 Egg, beaten with ricotta
Grated Parmesan cheese Set aside 10 White Castle hamburger buns, spread with garlic butter. Place zucchini slices in bottom of greased 8" x 8" square baking dish. Sprinkle with flour. Top with White Castle hamburgers and onions. Add spaghetti sauce. Spread mixture of ricotta cheese and beaten egg over sauce. Sprinkle with Parmesan cheese. Bake uncovered at 350 deg F. for 30 minutes. (If microwaving, use microwave-safe dish and cook on high for 10 minutes). Let stand for 10 minutes. Broil buns open-faced until toasted. Cut casserole into 5-6 servings. Spoon casserole onto top of buns.
How To make White Castle and Zucchini Casserole's Videos
Zucchini Taco Casserole | Macro Friendly Meal
Give this macro-friendly Zucchini Taco Casserole a try next Taco Tuesday! Full recipe below. Follow for more healthy, macro-tastic recipe ideas!
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Zucchini Taco Casserole
Ingredients:
1lb lean ground beef
1 cup white onions
440g diced zucchini
300g diced red pepper
1 can black beans
2 cups nonfat Greek yogurt
2 cups reduced fat Mexican blend shredded cheese
200g egg whites
2 packs of taco seasoning
Trader Joe's chili lime seasoning to taste
Directions:
1) Saute onions. Add beef and brown. Add 1 packet of taco seasoning. Set aside.
2) Dice veggies. Combine zucchini, peppers and beans in a bowl with 100g of eggs whites and 1 cup of cheese. Add chili lime seasoning to taste. Set aside
3) Combine Greek yogurt, 100g egg whites, 1 pack of taco seasoning in a bowl.
4) Assemble ingredients in a 9x13 casserole dish. First the veggies, then the meat, then the sauce.
5) Put in the oven at 350 degrees F for 35 minutes.
6) Add the remaining 1 cup of cheese on top and put back in the oven for 15 minutes.
7) Let cool for 10 minutes before eating. Enjoy!
Macros for a 300g serving:
25g carbs
9g fat
32g protein
311 calories
Love & Best Dishes: Paula Deen's Family Kitchen Cheesy Squash Casserole Recipe
Cheesy Squash Casserole Recipe - Today Paula shares the Cheesy Squash Casserole recipe with cracker crumbs on top she serves at her Paula Deen's Family Kitchen restaurant.
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Rice and Squash Gratin from Ricky Moore | The Key Ingredient with Sheri Castle
Sheri Castle cooks with acclaimed chef Ricky Moore for what he calls his “church lady good” rice and summer squash gratin.
The Key Ingredient with Sheri Castle
Renowned food writer & cooking teacher Sheri Castle celebrates beloved ingredients, tracing their journeys from source to kitchen. Sheri introduces us to local farmers, growers, fishermen and chefs & shares approachable home cooking recipes.
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Zucchini & Rice Recipe
Today we are making a simple rice recipes with ingredients we already have on hand. The other day I was getting ready to make dinner and realized I did not have carrot’s, but I did have one zucchini. I decided to use it in my rice and it came out delicious! I hope you enjoy it!
#mexicanfoodrecipes #ricerecipes #zucchini #zucchinirecipe #zucchinirice
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Here are a few more recipes for inspiration!
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This easy casserole is so good!
Y'all, say hello to Kevin and my live studio audience while I make this yummy spinach & feta casserole. #life #food #foodie #youtube #recipe #cooking #lifestyle #chef
White Castle Casserole Recipe by Easy Cooking #happycookingtoyou #shortrecipe #beef#casserole
white castle Casserole Recipe best for lunch dinner and party time.
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