How To make Vegetable Kabobs
1 Small eggplant about 3/4 lb.
- cut into 2" cubes 3 Medium carrots sliced 1/2"
8 Small red potatoes
3 Medium zucchini sliced 1"
1 Large red or green pepper
- seeded and cut into 1" sq. 2 Medium onions cut in wedges
- separate wedges into 2-3 - layers each 16 Whole mushrooms
Herb marinade (see - following recipe) Salt and pepper to taste Cook eggplant in 1" boiling water for 3 minutes and drain. Cook carrots in 1" boiling water until just tender crisp and drain. Cook unpeeled potatoes in 1" boiling water for approximately 15 - 20 minutes. Drain and cut in half. Place eggplant, carrots, potatoes, zucchini, peppers, onions and mushrooms in a large plastic bag. Add marinade, seal bag well. Refrigerate for 2 hours or overnight. Drain vegetables and reserve marinade. Using 8 metal skewers, thread vegetables, alternating varieties. Place on lightly greased grill, over low heat. Cook, turning often, basting with the reserved marinade for 10 - 15 minutes, or until vegetables are tender. Sprinkle lightly with salt before serving. Remaining marinade can be used again. It can be refrigerated for up to 2 weeks. NOTE: if wooden skewers are used, soak them in water for 15 - 20 minutes before using. This prevents the wood from burning.
How To make Vegetable Kabobs's Videos
Grilled Vegetable Kabobs (with Mixed Herb Marinade)
Grilled Vegetable Kabobs are the easiest way to eat a rainbow of delicious veggies during summer. The perfect side dish for your weekend bbq or grill party.
Veggie Skewers are the summer version of oven roasted vegetables. You can mix and match your favorite ones, spice or marinade them and cook them on a gas grill or in the oven or on the stovetop. Here is our favorite combination:
- red onion
- white button mushrooms
- zucchini (or courgette)
- bell pepper (either red, yellow, orange, green)
- cherry tomato
- corn
- eggplant (or aubergine)
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How to make Vegetable Kabobs updated 2017
In a little bowl, whisk together olive oil, garlic, lemon juice, oregano and basil; season with salt and pepper, to taste. String mushrooms, tomatoes, ringer peppers, onion and zucchini onto sticks. Place sticks onto a preparing sheet.
Vegetable Kabobs (Marinated Tofu Skewers)
These vegetable kabobs combine tofu and mixed veggies with an umami-rich BBQ marinade for a super simple meal that’s packed with nutrients and flavor. Bake, grill, or grill-pan these veggie tofu skewers to lightly caramelized perfection, then serve as a light main or side to tons of meals year-round! ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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Ingredients:
Tofu & Veggies
8 oz (225 g) firm tofu
2 tomatoes
8-12 mushrooms
1 green pepper
1/2 zucchini
1 cup pineapple cubed (optional)
Marinade:
1 1/2 tbsp maple syrup
2 1/2 tbsp soy sauce
2 tbsp (32 g) peanut butter melted
1 tbsp oil
2 tbsp BBQ Sauce
1 tsp hot sauce
1 tsp onion powder
1 tsp garlic powder
Black pepper to taste
3 tbsp water
Other ingredients:
Peanut sauce to serve
8-12 wood or bamboo skewers soak in water
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Vegetable kabobs Recipe | How to make a quick and easy Oven baked vegetable skewers in oven | Baking
A quick, easy and perfect recipe for Vegetable kabobs
#2minuterecipes #Vegetablekabobs #Ovenbakedvegetableskewers
This video shows a How to make Oven baked vegetable skewers Recipe using the following ingredients:
Red peppers - 1 cup
Cucumber slices - 1cup
Cherry tomatoes - 1/4 cup
Broccoli - 1cup
Oil - 2 tbsp.
Mushrooms - 1/2 cup
Salt - 1/2 tsp
Pepper - 1/2 tsp
Steps: Pre heat the oven to 350 F
Take Chopped vegetables
(Red peppers - 1 cup
Cucumber slices - 1cup
Cherry tomatoes - 1/4 cup
Broccoli - 1cup
Mushrooms - 1/2 cup)
Mix them in abowl and add 2tbsp oil and ½ tsp of salt pepper
Mix well
Thread above vegetables onto skewers. Place skewers onto baking pan
Place it in a oven
Bake them for 16 minutes
After 16 minutes take them out of the oven and add some herbs you like and lemon juice
Serve hot
Enjoy
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Honey-Garlic Chicken & Veggie Skewers
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Here is what you'll need!
Honey-Garlic Chicken & Veggie Skewers
INGREDIENTS
Marinade
3 tablespoons vegetable oil
⅓ cup honey
⅓ cup soy sauce
3 cloves garlic, minced
1 teaspoon pepper
Skewers
Wooden skewers
3 chicken breasts, cubed
1 red onion
2 red bell peppers
2 orange bell peppers
2 yellow bell peppers
Parsley
PREPARATION
Soak the skewers in water for 5-10 minutes and set aside.
If baking, preheat the oven to 400°F/200°C.
In a bowl with the chicken, add the ingredients for the marinade and mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
Prepare the vegetables by cutting them into 1-inch squares.
Assemble the skewers starting with the red onion, followed by the bell peppers and chicken.
Repeat three times.
Place the prepared skewers on a baking sheet and brush with remaining marinade.
Bake or grill for 20-30 minutes or until chicken is no longer pink.
Sprinkle with parsley and enjoy!
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