How To make Vegetable Kabobs
1 Small eggplant about 3/4 lb.
- cut into 2" cubes 3 Medium carrots sliced 1/2"
8 Small red potatoes
3 Medium zucchini sliced 1"
1 Large red or green pepper
- seeded and cut into 1" sq. 2 Medium onions cut in wedges
- separate wedges into 2-3 - layers each 16 Whole mushrooms
Herb marinade (see - following recipe) Salt and pepper to taste Cook eggplant in 1" boiling water for 3 minutes and drain. Cook carrots in 1" boiling water until just tender crisp and drain. Cook unpeeled potatoes in 1" boiling water for approximately 15 - 20 minutes. Drain and cut in half. Place eggplant, carrots, potatoes, zucchini, peppers, onions and mushrooms in a large plastic bag. Add marinade, seal bag well. Refrigerate for 2 hours or overnight. Drain vegetables and reserve marinade. Using 8 metal skewers, thread vegetables, alternating varieties. Place on lightly greased grill, over low heat. Cook, turning often, basting with the reserved marinade for 10 - 15 minutes, or until vegetables are tender. Sprinkle lightly with salt before serving. Remaining marinade can be used again. It can be refrigerated for up to 2 weeks. NOTE: if wooden skewers are used, soak them in water for 15 - 20 minutes before using. This prevents the wood from burning.
How To make Vegetable Kabobs's Videos
Grilled Vegetable Kabobs
Flavorful grilled vegetable kabobs are a summer classic, but you can also make them year-round on an indoor grill.
Grilled Veggie Kabobs via @seattlebutcherswife
Grilled Vegetable Kabobs for Beginners
Learn how to grill perfect Veggie Skewers in this quick video ???? If you hesitate to grill vegetables because you're worried they will fall through the bbq grates, off the stick, or burn then stick around! I'll show you how to prep the skewers & veggies, teach you how to make sure nothing falls or sticks and give you all the info about making sure they taste AMAZING.
INGREDIENTS????
--
???? RECIPE & COOK TIMES:
???? BEST SKEWERS FOR GRILLING:
--
???? INGREDIENTS:
Yield: 6 servings
2 cups button mushrooms stems removed
1 pint cherry tomatoes whole
2 bell peppers seeded and cut into chunks
1 red onion ends trimmed, cut into wedges
2 large zucchinis ends trimmed, sliced thick
1 tablespoon olive oil or
Veggie Marinade
Wooden or metal skewers
--
???? VEGGIE MARINADE:
???? MORE SUMMER RECIPES:
#vegetables #grilledveggies #kabob
CHAPTERS:
0:00 Grilled Veggie Kabobs
0:10 Which veggies are best for kabobs
0:23 How to prep the veggies for skewers
0:38 How thick to cut vegetables for kabobs
0:54 How to cut onion for skewers
1:26 Cutting bell peppers for kabobs
1:38 How to marinate veggies for kabobs
1:53 Prepping the wooden skewers by soaking in water
2:04 How to thread veggies onto skewers
2:15 What order to put vegetables on kabobs
2:22 Don't miss this tip!
2:30 How to keep veggies from falling off the skewer
2:40 How to transfer kabobs to the grill
2:49 Brush on the marinade
2:59 How to keep vegetable kabobs from sticking on the grill
3:06 Preheat the veggies
3:14 What temperature to grill veggie kabobs
3:34 Grease the grill
3:46 Sear the outside
3:51 When to close the grill
3:54 When to flip the kabobs
4:14 Cover and bring inside
???? Laura's Cookbooks:
--
????Follow Laura on Instagram @MOMables
----
Video Copyright MOMables® & Fuentes Media LLC,
Produced by Fuentes Media.
Vegetable Kabobs (Marinated Tofu Skewers)
These vegetable kabobs combine tofu and mixed veggies with an umami-rich BBQ marinade for a super simple meal that’s packed with nutrients and flavor. Bake, grill, or grill-pan these veggie tofu skewers to lightly caramelized perfection, then serve as a light main or side to tons of meals year-round! ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
???? Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost ????
My cookbook Simple and Delicious Vegan is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
???? Metric and imperial measurements (cups, ounces, and grams).
???? Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
???? Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here:
Ingredients:
Tofu & Veggies
8 oz (225 g) firm tofu
2 tomatoes
8-12 mushrooms
1 green pepper
1/2 zucchini
1 cup pineapple cubed (optional)
Marinade:
1 1/2 tbsp maple syrup
2 1/2 tbsp soy sauce
2 tbsp (32 g) peanut butter melted
1 tbsp oil
2 tbsp BBQ Sauce
1 tsp hot sauce
1 tsp onion powder
1 tsp garlic powder
Black pepper to taste
3 tbsp water
Other ingredients:
Peanut sauce to serve
8-12 wood or bamboo skewers soak in water
If you like the video, please give it a thumbs up and subscribe to my channel! ????
Instagram:
Facebook:
Pinterest:
Blog:
Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
Equipment I use:
Camera:
50mm lens:
Food Processor:
Blender:
Immersion blender:
Instant Pot:
Slow cooker:
Electric spice grinder:
Hand mixer:
Cast iron pan:
Kitchen scale:
If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan ????
Barbecue Side Dish Recipes : Vegetable Kabobs Recipe
Learn an easy recipe for grilling vegetable kabobs with expert cooking tips in this free barbecue side dishes video clip.
Expert: Josiah Owen
Bio: Josiah Owen has worked in the food service industry for the past 9 years. Josiahs cooking experience spans from Fast Food, Fine Dining, working as a Camp Chef to being a Kitchen Manager.
Filmmaker: josiah owen
Grilled Vegetable Kabobs I The Recipe Critic
PRINTABLE RECIPE:
Grilled Vegetable Kabobs are tossed in a spicy lemony marinade and grilled till lightly charred. They soak up all the flavor and become juicy, tender but remain slightly crunchy.