How To make Tuna Casserole Microwave Style
2 cn Tuna, chunky - 6/ oz each
3 c Egg noodles, uncooked
1/2 c Celery, chopped
1/3 c Green onions, sliced
1/2 c Sour cream
2 ts Dry mustard
1/2 c Miracle whip
1/2 ts Thyme
1/4 ts Salt
1 Zucchini, sliced
1 c Monterey Jack Cheese
1 Tomato, chopped
Drain & Flake the Tuna and set it aside for later. Cook the noodles according to the manufacturers instructions then drain & rinse in hot water. Combine the noodles with the tuna, celery, and green onions. Blend in the sour cream, mustard, miracle whip, thyme and salt. spoon half of the mixture into a buttered 2 quart casserole dish. top with half the zucchini, then add the rest of the mixture, and again,m add remainder of zucchini. Cover the dish. Microwave at high power for 6-8 minutes. Top the dish with the cheese and tomato. Microwave at high power for 2 more minutes, and let stand for 3 minutes before serving. Notes: Microwaves range in times required for cooking because of the wattage they use. the one I use is a 1000 watt Sanyo oven. This dish is approx. 400 calories & 24 grams carbohydrates per serving.
How To make Tuna Casserole Microwave Style's Videos
CLASSIC TUNA CASSEROLE - How to make TUNA CASSEROLE Recipe
A classic American food favorite from the 1950's...TUNA CASSEROLE!! Made with egg noodles, cream of mushroom soup, tuna and buttery crushed crackers for the topping!! Fast & easy to make yet delicious to eat. Add a little food history on your table tonight...you'll be glad you did!! Click on SHOW MORE below for recipe...
CLASSIC TUNA CASSEROLE
Preheat oven to 375 degrees F.
Lightly butter a 1-1/2 quart baking dish. Set aside.
2 (5 oz.) cans TUNA packed in water
1 (10 oz.) can Cream of Mushroom Soup
1/2 cup milk
2 tablespoon sour cream
1/4 teaspoon garlic powder
1/2 teaspoon freshly chopped basil, optional
4 oz. (2-1/2 cups) egg noodles
1 cup frozen peas
3/4 cup buttery crackers (add crackers to plastic bag & crush with fingers)
1. Cook noodles according to package directions. Add frozen peas to noodles during the last 2 minutes of cooking. Drain.
2. As noodles cook. In a medium mixing bowl add tuna, milk, mushroom soup, garlic powder and basil. Mix well.
3. Add drained noodles and peas to mushroom mixture. Stir. Pour into prepared baking dish.
4. Add crushed buttery crackers evenly to the top.
5. Bake for 35-40 minutes or until bubbly around the edges.
Serves 4-6
ENJOY!!
-Deronda :)
#food #tuna #casseroles #recipe #homemade #video
Tuna Noodle Casserole
Campbell's Kitchen brings you easy family recipes like this Tuna Noodle Casserole made with Campbell's Condensed Cream of Celery Soup.
Cheesy Spicy Tuna Sushi Bake Recipe (using canned tuna!) - Discover MNL
#sushibake #howto #recipe
No-fail, crowd winner, pantry-ready sushi bake recipe!
Cheesy Spicy Tuna Sushi Bake
Serves 2-3
Ingredients:
2 cans hot & spicy tuna
2 cups of Japanese rice
2 tbsp. sriracha (or less if you don’t like it to be too spicy)
4 tbsp. Kewpie Japanese Mayonnaise
1 tsp. Kikoman
1 tsp. Chili powder (for those who want it extra spicy)
Sesame oil
Furikake (Japanese rice seasoning)
Quick-melt cheese
Seaweed sheets
Optional: sesame seeds
Procedure:
Cook rice
Open tuna cans and remove excess tuna liquid
Cook tuna over medium-high heat
Add Sriracha and Kewpie, adjust according to preference. We add more mayo to make it creamier!
Add kikoman and chili powder (for those who want it extra spicy)
Drizzle with sesame oil
Mix well and set aside
FIRST LAYER:
Once rice is done cooking, get your square pan.
spread rice for the first layer
Add tuna mix, spread evenly
Add quick melt cheese chunks (add as many as you like, we made it in chunks, but you can put grated cheese for more even distribution)
Sprinkle furikake
SECOND LAYER:
spread another layer of rice
add tuna mix
add cheese
sprinkle furikake
drizzle with japanese mayo
top with sesame seeds (optional)
Bake in oven for 5 minutes or until cheese melts
Serve hot along with seaweed sheets!
Enjoy!
Notes:
*You can remove the tuna after heating before mixing the other ingredients. We cooked ours to infuse the flavors but either way works!
*We like our tuna mix saucy so we leave some of the canned tuna oil in the mixture. It also makes the rice extra flavorful!
*Adjust your Sriracha + Kewpie ratio according to preferred taste
*Use grated quickmelt cheese for a more even cheesy experience!
*We used seasoned Korean nori sheets
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Low Fat Garlic Tuna Pasta Casserole Recipe
Here's a quick and easy recipe I came up with when I thought I was out of food! I scoured my pantry and refrigerator and came up with a Low Fat Cheesy Garlic Tuna Pasta Casserole Recipe. This recipe hits nearly all of the important food groups. We have a solid dose of protein from the tuna, we get our healthy carbohydrates from the whole wheat pasts, we get some casein protein from the cottage cheese and we even toss in a few vegetables for good measure. I nuked this in the microwave, but you could also layer this in a baking dish and put it in the oven. If you really want to get creative, you can even get some whole wheat lasagna noodles and make Cheesy garlic tuna lasagna. At the end of the day, the bowl I made in the video had about 225 calories, 25g protein and about 1g fat.
Ingredients:
1/3c frozen vegetables
1/3c non-fat cottage cheese
1/8c shredded non-fat cheese
1/2 tbsp McCormick perfect pinch garlic and herb seasoning
1/2 can tuna
3/4c whole wheat pasta
Directions:
Warm the veggies in the microwave
In a separate dish mix the cottage cheese, cheese, seasoning and tuna
Mix together the pasta and veggies
Spread the cheese mixture over the top of the pasta/veggie bowl
Microwave for about 90 seconds
Thanksgiving Recipe Hack: Tuna Casserole
Tuna Casserole
Ingredients
1 Sweet Potato
6 T Shredded Parmesan Cheese
1 T Mayo
1 tsp Dijon Mustard
1 T Garlic Powder
pinch Black Pepper
1 cup Almond Milk
1 tsp Olive Oil
1 cup Frozen Peas
2 cup Cooked Brown Rice
7 oz Drained Tuna
Instructions
1. Preheat oven to 400 degrees F.
2. Heat sweet potato in microwave until soft. Peel sweet potato and mash with a
fork and set aside.
3. In a large mixing bowl, mix together cheese, mayo, mustard, garlic powder,
pepper, and milk. Add mashed potato and blend well together until you get a
creamy, orange sauce.
4. Heat oil in a small skillet. Add peas. Add brown rice to
reheat. Stir in sweet potato sauce. Add tuna and mix well to combine.
5. Place everything in a baking dish and bake for 20 minutes.
Do you have eggs and canned tuna at home? Make this super easy and delicious recipe.
INGREDIENTS:
2 eggs
2 cans of tuna
1 tablespoon of grated ginger
Green smell to taste and 1 lemon
1 teaspoon of salt
1/2 teaspoon ground pepper
Vegetable oil
2 tablespoons of mayonnaise
1 tablespoon hot sauce
1 tablespoon mustard
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