Mexican Salad - Healthy Salad Recipe - My Recipe Book With Tarika Singh
Mexican Salad, can be a sumptuous meal in itself or a delectable accompaniment to your dinner. Food blogger Tarika Singh brings you a hearty and filling Mexican Salad recipe.
Ingredients:
For Dressing:
2 tbsp extra virgin olive oil
fresh coriander leaves - roughly chopped
3 cloves of garlic - finely minced
2 tsp dried oregano
3 tbsp lemon juice
3/4th tsp cumin powder
1/4 tsp chilli flakes
For Salad:
200 gms lettuce
tomatoes - chopped
corn
1/2 cup kidney beans - boiled
1 avocado
spring onion
Method:
To make the dressing:
- In a small glass, add the extra virgin olive oil, fresh coriander leaves, minced garlic, dried oregano, lemon juice, cumin powder and chilli flakes and whisk all the ingredients well.
To make the salad:
- Roughly chop the lettuce into bite-sized pieces.
- In a bowl, add the lettuce, chopped tomatoes, corn, boiled kidney beans, avocado, spring onion and little dressing and toss the ingredients.
- Keep adding the dressing as you toss the salad through.
- The delicious Mexican Salad is ready to be served.
Director: Vaibhav Dhandha
Copyrights: REPL
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How to Make Simple Black Bean and Corn Salad
Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make.
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✅Ingredients
• 2 cups frozen corn kernels
• 2 (15 ounce) cans black beans drained and rinsed
• 2 medium roma tomatoes diced
• 1 medium red bell pepper diced
• 1 large avocado diced
• 1/2 small red onion minced
• 1/2 cup freshly chopped cilantro
• 1/4 cup lime juice
• 1/4 cup extra virgin olive oil
• 2 cloves garlic minced
• 1/2 teaspoon salt
• 1/2 teaspoon red pepper flakes
✅Instructions
00:00:28 - How to dice roma tomatoes
00:00:42 - How to dice bell peppers
00:00:55 - How to dice red onion
00:01:22 - How to dice avocados
00:02:52 - Quick recap Simple Black Bean and Corn Salad recipe
1️⃣ 00:00:09 - Thaw corn in a microwave safe bowl for 3 to 4 minutes, stirring every 90 seconds.
2️⃣ 00:00:28 - Toss corn with black beans, tomatoes, bell pepper, avocado, onion, and cilantro.
3️⃣ 00:01:47 - In a small bowl, whisk together lime juice, olive oil, garlic, salt, and red pepper flakes.
4️⃣ Pour dressing over salad and toss to combine.
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Mexican salad | Healthy Salad Recipe |Mexican Corn & Bean Salad |Hung Curd Salad | Weight Loss Salad
Hare Krishna,
Welcome back to Radha Rani Kitchen, today we are gonna make Mexican Salad and that too with special dressing !!!
So let's get cooking
#weightlosssalad #mexicansalad #beansalad #mexican #salad #vegsalad
For Dressing:
Hung Curd
1 big spoon olive oil
fresh coriander leaves - roughly chopped
2 tsp oregano
1 lemon juice
1/4 tsp chilli flakes
For Salad:
lettuce
capsicum
red and yellow bell pepper
Chinese cucumber
corn
Boiled kidney beans
Do watch this video and share your experiences with us :)
Like, share and comment :)
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TEX - MEX CHICKEN SALAD (Easy and Healthy Salad Recipe)
#texmexsalad #texmexchickensalad #healthysalad #quicksalad #lowcarbsalad #texmex #easysalad #salad #yummysaladrecipe #whatsforlunch #whatsfordinner #mealsalad #delicioussalad #tacosalad #mexicansalad #chickensalad #salad #spanishsalad
A quick, low carb and healthy salad is perfect for busy weeknights
SALAD INGREDIENTS:
2 large or 3 small boneless chicken breast
4 cups Romaine lettuce
1 cucumber
1 cup grape tomatoes
4 Green onions
1 Orange Bell Pepper
1/3 cup black olives
1/3 cup Cilantro
15-19 oz can Black beans
1 cup corn fresh or canned
1/2 cup cheddar cheese, into small cubes
DRESSING:
1 cup ranch dressing
2 Tbsp hot sauce
1 Tsp cumin powder
FOR GARNISH:
Diced avocado (optional)
Tortilla chips (optional)
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