Low Carb Tex Mex Casserole//Marching in with Casseroles!
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loridianebrown@gmail.com
Lori Brown
po box 1183
Imboden, Arkansas
72434
Blessed Table cookbook
check or money Order
to Lori Brown
to address above
recipe
8 servings 1 serving
Carbohydrates 5,
fiber 1, sugar 1
sorry I said that wrong
in the video
1 bell pepper
onion
16 oz. rice cauliflower
2 T. olive oil
Salt, pepper
1 can Rotella
1 4oz. green chilis opt.
1 cup beef broth or chicken broth
2 T. cumin
3/4 T. chili powder
1 /2 t. garlic powder
1 pound ground beef
or chopped chicken
1 t. minced garlic
shredded cheese
350 10 minutes
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Greg kantner
Jenni
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Creative Commons Attributions music ???? no copyright YouTube Studio music ????
Easy Cheesy TACO CASSEROLE Recipe ~ Tex Mex Ground Beef Casserole
This Tex Mex TACO CASSEROLE is easy, delicious and will feed a hungry family. In this recipe video I will show you how to make this easy casserole using ground beef, flour tortillas, tortilla chips and lots of Mexican spices and flavors. Did I mention...LOTS OF CHEESE! Enjoy.
#texmexrecipe #mexicanfood #easycasserole #tacocasserole #mexicancasserole #recipes #food #tesscooks4u
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OTHER RECIPE VIDEOS YOU MAY LIKE TO SEE
How to Make TEX MEX Ground Beef & Rice ~ One Pot Tex Mex Recipe
Easy PICADILLO Recipe ~ How to Make Picadillo Ground Beef Hash
How To Make TAKIS Fuego ~ Takis SPICY Rolled Tortilla Chip Snack Recipe
Mexican Recipes by Tess Cooks4u
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How to Make Taco Burrito Nacho Tex Mex Casserole
INGREDIENTS:
1 1/2 pounds ground beef
1 cup diced onions
1 cup diced bell pepper
1/2 seeded minced jalapeno
1/2 cup corn
1 small can rinsed and drained black beans
1 20oz can diced tomatoes or Rotelle
1/2 cup salsa
1 tbsp. taco seasoning
1 tsp. chili powder
1 tsp. oregano
1/2 tsp. garlic powder
1/2 tsp. cumin
salt and black pepper
5-6 flour tortillas
1 1/2 cups crumbled tortilla chips
3 cups shredded cheese
1 cup sour cream
6 garden onions chopped - whites and greens separated
Garnishes: optional
Sliced black olives
Sliced jalapenos
Preheat oven to 375 degrees.
In a pan on medium high heat add ground beef.
Cook, stir and chop for 5-7 minutes until done.
Drain off any excess fat if needed or wanted.
Add dice onions, bell pepper, minced jalapeno (optional),
salt and black pepper. Stir and cook for 2-3 minutes.
Add spices, stir and cook for one minute.
Add canned diced tomatoes and salsa, cook and stir until
combined for 1-2 minutes.
Add corn and drained black beans. Stir and cook for one to
two minutes. Remove from heat.
In a deep baking dish add some crushed tortilla chips and a
couple spoonfuls of the meat mixture on the bottom.
Layer flour tortillas (cut some in strips to fit in corners
and sides), meat mixture, chopped green onions and cheese.
Add more flour tortillas, meat mixture, chopped green onions,
crushed tortilla chips and cheese on top.
Optional: garnish with sliced black olives and jalapenos.
Bake at 375 degrees for 30 minutes or until the cheese is
golden and bubbly.
Let rest for 15 minutes before serving.
Enjoy.
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PRODUCTS I AM USING ------ AFFILIATE LINK
Corningware French White 10 Piece Bakeware Set
Cuisinart Skillet
Slotted Spatula Turner
Mission Large Burrito Flour Tortillas
Tostitos Crispy Rounds Tortilla Chips
Fresh Garlic
McCormick Premium Taco Seasoning
McCormick Ground Cumin
McCormick Oregano Leaves
McCormick Chili Powder
McCormick Garlic Powder
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Meatless Tex-Mex Casserole
You can assemble this crowd-pleaser several hours ahead of time, and then bake it off 15-20 minutes before serving time. (The baked casserole freezes perfectly.) Ingredients are listed below -- please watch the video for instructions.
1 onion, diced
1 green bell pepper, roughly diced
1 medium zucchini, roughly diced
1 (4.5-ounce) can chopped green chiles
26.5-ounce carton POMI strained tomatoes (or, use a 29-ounce can pureed tomatoes)
1 (2.25-ounce) can sliced black olives, drained
1/2 teaspoon kosher salt (or to taste)
1/2 teaspoon garlic powder (or to taste)
1/2 to 1 teaspoon chili powder (or to taste)
1/4 teaspoon cayenne pepper (or to taste)
1 (15.5 ounce) can black beans, drained and rinsed
1/4 cup roughly chopped cilantro
12 corn tortillas
1 cup shredded Monterey Jack cheese
1 cup shredded Cheddar cheese
Bake at 400°F until the cheese melts -- 15 to 20 minutes. Cool for 15-30 minutes before serving.
1-Min Recipe • Keto tex-mex casserole
Loaded with classic Tex-Mex goodness — minus the carbs — this easy keto casserole will satisfy all your south-of-the-border cravings. Recipe:
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When TexMex ???? Casserole (MUST TRY!) #shorts
This vegan Tex-Mex enchilada casserole has layers of corn tortillas, a creamy salsa verde, and a bean & veggie filling! A fresh and hearty weeknight dinner.
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Easy Tex-Mex Cheesy Ground Beef, Bean & Tortilla Chips Taco Casserole Bake Recipe
#texmexbeeftacocasserole #tacocasserole #texmex #virtualkitchenwithlaura
Hey guys, today I am bringing you this delicious easy Tex-Mex Cheesy Ground Beef, Bean & Tortilla Chips Taco Casserole Bake Recipe. I have found that you can swap out the items very easy. You can change things like the pinto beans with black beans, or leave them out all together. The flavor is big in this Easy Tex-Mex Cheesy Ground Beef, Bean & Tortilla Chips Taco Casserole Bake Recipe. I hope that you give it a try. Come back and leave a comment and tell everyone if you liked it. Or if you changed anything in this Easy Tex-Mex Cheesy Ground Beef, Bean & Tortilla Chips Taco Casserole Bake RecipeEnjoy. Please share with family and friends.
xoxo
Laura
✅ Thank you for watching. If you would like to help support this channel, I have a link here where you can donate. No amount is too small. All donations will be used to continue to bring you the best recipes I can. Thank you for watching, and your continued support.
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Tex-Mex Taco Casserole
1-pound ground beef
½ medium onion diced
1 small red bell pepper diced
½ teaspoon salt
½ teaspoon ground pepper
1 Package McCormick Taco seasoning low sodium
1 can Rotel tomato
1 can pinto beans
1 can corn fresh or frozen
½ can beef broth
½ cup cheddar cheese
½ cup queso quesadilla
1 small can black olives
Green onions sliced
Oven 350°F 30-40 minutes
Links
Meat smasher
Spider drain
Disposable pans
Taco seasoning
Rotel tomato
Beans
Broth
Olives