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How To make Sweet and Sour Chicken/Cp Or Oven

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1 Carrot

chop
1 Green pepper :

chop
1 Med Onion

quartered
4 tablespoons Tapioca :

quick-cooking
4 Chicken breasts- boned

cut
8 ounces Pineapple chunks unsweetened
1/3 cup Dark brown sugar :

packed
1/3 cup Red wine vinegar
1 tablespoon Soy sauce
1/4 teaspoon Garlic powder
1/4 teaspoon Ginger

ground
Rice :

hot cooked
CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice.

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