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How To make Sweet& Sour Chicken

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From: PJXG05A 1 Carrot

cut in pieces
1 Green pepper :

cut in pieces
1 Med Onion

quartered
4 tb Tapioca :

quick-cooking
4 Chicken breasts -- boned,
-skinned 8 oz Pineapple chunks unsweetened
1/3 c Dark brown sugar

packed
1/3 c Red wine vinegar
1 tb Soy sauce
1/4 ts Garlic powder
1/4 ts Ginger, ground
Rice :

hot cooked
CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice. From: Judy/NC and modified by Gaye

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