How To make Sweet And Sour Green Beans
10 oz Package Frozen Green Beans
1/2 c Water
1 Bay Leaf
4 Whole Cloves
2 tb Wine Vinegar, red or white
1 tb Margarine
1 pk Equal Sweetener
Combine the beans, water, bay leaf and cloves in a saucepan. Cook until the beans are tender, about 3 minutes. Drain off the water. Add the vinegar and margarine. Saute for 3 minutes. Remove the bay leaf and cloves. Sprinkle on the sweetener and serve. Serves 4 One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37 Potassium: 39 Cholesterol: 0 Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
How To make Sweet And Sour Green Beans's Videos
Sweet and Sour Green Beans Recipe
Sweet and Sour Green Beans Recipe
How To Cook SWEET AND SOUR GREEN BEANS | Recipes.net
These green beans tossed in sweet and sour flavor will prove to you that veggies can be exciting and tasty too! The dish has bacon and onions, sauteed with vinegar and sugar to give that sweet and sour finish. Serve as a side or with a cup of rice!
???? Check the full recipe on how to make Sweet and Sour Green Beans here:
Ingredients:
1 lb green beans, blanched & sliced into 2-inch long strips
1 tbsp vegetable oil
¾ cup water or chicken stock
3 slices bacon, roughly 3 oz, chopped
1 cup red onion, chopped
1 tbsp all-purpose flour
¼ cup apple cider vinegar
2 tbsp brown sugar
Salt and ground black pepper to taste
⬇️ How to make Sweet and Sour Green Beans ⬇️
0:10 Cook bacon in a medium skillet with oil over medium-high heat, and stir occasionally until well-browned.
0:22 Add onion and saute until translucent.
0:29 Add the flour and roast briefly.
0:35 Deglaze with vinegar and reduce briefly.
0:43 Add water or chicken broth and sugar. Bring to a boil, reduce to a simmer, and stir in the green beans.
1:04 Continue cooking at a low simmer until beans are hot.
1:07 Season with salt and pepper to taste. Adjust accordingly and serve!
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Family Recipe: Sweet and Sour Green Beans
Family recipe for Sweet and Sour Green beans. Four ingredients: canned green beans, bacon (or real bacon bits), apple cider vinegar and brown sugar! #familyrecipe #holidaydish #holidayfood
Green Bean Soup | Sweet & Sour & Creamy
This GREEN BEAN SOUP is not that popular, but that's a shame. It's sweet and sour in taste, full of green beans, potatoes, bacon and boiled eggs... the perfect combination to warm your body and soul.
My green bean soup recipe is very easy to follow and it uses just very common ingredients. It cooks in under 60 minutes , from start to finish. Give it a try, I'm pretty sure you will enjoy it.
How to cook green bean soup? If you have some question after watching the recipe, check out the full recipe with more tips on my blog:
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Sweet 'n Sour Green Beans
Wendy Jeub's holiday Sweet 'n Sour Green Beans is one of her family's favorites. Taken from her first cookbook, this video walks through the steps and shows how to make the beautiful dish of that the relatives will rant and rave over.
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