Stir Fry Beef with Snow Peas.
Stir Fry Beef with Snow Peas is a restaurant dish. Beef is so delicious, especially beef imported from Australia. In this recipe I use beef fillet. The ginger is used to soften the beef. Some use pineapple juice to soften the beef. You can follow this method to cook beef with other type of vegetables.
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Beef with snow peas stir fry- How to tenderize / velveting beef
In this video we will make beef with snow peas stir fry. This beef stir fry recipe will show you how to tenderize or velvet the beef, so it is tender just like it is in the Chinese restaurant. Full Recipe for Beef stir fry with snow peas below
This is a healthier stir fry using less oil and healthier ingredients.
Asian Beef and Snow Peas
• 680 g or 1.5 lbs of sliced flank steak
• 1 tsp of sea /kosher salt
• 1 egg white
• 3 Tbs cornstarch
• 2 Tsp of olive oil
• 454 g of snow peas
• 3 Tbs minced garlic
• ¼ cup of water
• 1 small onion sliced
• 2 Tbs of cane sugar or white sugar
• 3 Tbs soya sauce
• 1 Tbs dark soya sauce
• 1 Tbs of cornstarch slur ( 1 Tsp of cornstarch & 1 Tbs of water mixed )
• 1/2 Cup water ( for frying snow peas )
• 3-6 TBS of coconut oil or more for frying
• 1/2 Cup of water for sauce
• * Sea salt and black pepper for taste
Instructions:
Beef Marinate / how to velvet beef
1. Slice your beef or flank steak thinly across the grain.
2. Add 1 tsp of sea or kosher salt, 1 egg white and mix thoroughly.
3. Add the cornstarch mix evenly to coat the beef, then add the olive oil. This helps to prevent sticking when you fry the beef.
4. Cover and let it marinate in the fridge for approximately 30 minutes. This will make the beef very tender, just like in the Chinese restaurants.
Snow Peas
1. Wash, and rinse snow peas. Carefully peel the stingy sides of the snow peas off by pinching the middle top end of the snow peas, and with your other fingers pull towards you to pull the string sides off.
2. Heat to medium high a fairly large non-stick pan or wok, add 1 tsp of the minced garlic just to a sizzle, add the snow peas, and mix the snow peas and garlic for approximately 2-3 min.
3. Season with salt and black pepper to taste. You will see that the snow peas are starting to turn bight green. At this point add ¼ of water to steam the snow peas, and toss slightly, then cover with a lid for approximately 45 seconds. Remove the lid, and you will see that the snow peas are bright green. Remove to a separate bowl.
Frying the Beef
1. Add your oil of choice 3- 5 TBS ( I like to use an organic refined coconut oil for a healthier choice )
2. Fry in small batches for best results, as beef will brown nicely.
3. Remove the cooked beef into a separate bowl or even use the same bowl as snow peas.
Don’t worry if some of the beef is still pink, you will be adding it back to the pan when you cook the sauce.
4. In the same pan, add extra oil as needed. Add the onions, remaining garlic, soya sauce, dark soya sauce, corn starch mixture (SLUR) and water. * Add black pepper to taste
5. Simmer until the sauce thickens and then back the cooked beef and snow peas.
6. Toss gently, and add a splash of the dark soya sauce to deepen the colour of the beef.
*Serve over rice (I cooked jasmine rice and cooked it with some quinoa – just adding a healthier kick to traditional white rice)
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Beef and Snow Pea Stir-Fry | Everyday Food with Sarah Carey
This week is dedicated to 20-minute dinners -- those awesome, dependable dishes that let you get a meal on the table when time is tight (or when you just don't feel like spending it in the kitchen). First up: a stir-fry of course!
Sarah's Tip of the Day:
You know stir-frying is one of my favorite techniques because it's so easy and so flavorful. Done the right way, it can also be super fast! The secret to making a high-speed stir-fry is keeping it simple. This recipe requires only vegetable oil, skirt steak, and snow peas, plus a sauce made of garlic, ginger, hoisin sauce, and lime juice. Serve it with some cooked rice and fresh cilantro, and you'll never look back!
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Recipe Ingredients:
4 teaspoons vegetable oil, divided
3/4 pound skirt steak, thinly sliced
Salt
2 tablespoons minced peeled fresh ginger
3 cloves garlic, minced
3/4 pound snow peas
3 tablespoons hoisin sauce
2 tablespoons fresh lime juice
Cooked rice and fresh cilantro, for serving
Get the Full Recipe:
Nutritional Info: Per serv, without rice (serves 4): 278 cal; 16 g fat; 20 g protein; 15 g carb; 2 g fiber
More Beef/Steak Recipes:
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Beef and Snow Pea Stir-Fry
EASY TO COOK STIR-FRY GROUND BEEF WITH SNOW PEAS | Show-Me Home Cooking | 037
This video will show you how easy to cook Stir-Fry Ground Beef with Snow Peas. Making and cooking a healthy recipe does not always have to be complicated. Stir fry ground beef mixed with snow peas gives one the needed nutrients to feel full, energized and keep the day going. Thank you for watching and keep cooking.
Ingredients:
1 ¼ lbs. ground beef
1 lb. snow peas
1 medium. onion, chopped
3-4 cloves garlic, minced
1 ½ tbsp. soy sauce
1 beef cube
pinch of ground black pepper
¼-½ water
cooking oil to use for stir fry
???? Song used: Pending
#ShowMeHomeCooking #PinoyRecipe
STIR-FRY STEAK WITH SNOW PEAS | Fast and Delicious for Vegetables DIRECTLY from Your Garden
One of my greatest pleasures in cooking is when the summer garden vegetables come into season. My wife loves gardening and she takes great pride in the delicious and nutritious vegetables that she carefully plants and nurtures in her garden. I have many friends who are also dedicated and committed gardeners. One of my friends, Brad, brought me some snow peas from his garden yesterday. They looked so delicious and enticing, and I decided to cook it in the same evening with beef for our dinner. I chose to cook them with beef, using a cut known as flank steak in part responding to a question that a person (also known as Brad) asked me during my last live streaming session. He would like to know what is the best cut of beef for stir-frying. I have great success with flank steak over the years. I prep the flank steak the same way as I prep chicken. Therefore, I was able to have the beef ready for stir-frying in less than 10 minutes. Advanced prepping in combination with stir-frying, flavor chasing, and template-based cooking of my FAST Cooking System allows me to cook almost anything that I would like to eat anytime. In addition to this beef with snow peas dish, I also cooked two additional dishes for dinner, all in less than 30 minutes. You can do the same. In my future live streaming, I will demonstrate how to make meals like this in real time. I hope that you will join my live streaming events.
EASY Sugar Snap Pea And BEEF STIR FRY Recipe
Looking for a delicious and easy dinner recipe? Check out this beef and sugar snap peas stir fry that's ready in minutes! This quick stir fry recipe is perfect for busy weeknights. Give it a try and let me know what you think!
This Beef Stir Fry and Snow Peas Recipe works well also with my Fried Rice Recipe and you can add any vegetables you like for example Broccoli.
I hope you like this recipe ❤️
And if you like to help me to grow the channel, please press the Like Button, share the video with your friends and send me a comment. Thank you :) ????
Timecodes
0:00 - Intro
0:02 - Sugar Snap Peas and Beef Stir Fry
0:13 - Beef Steak Preparation
0:22 - Beef Stir Fry Marinade
0:46 - Hoisin Stir Fry Sauce Preparation
1:10 - Sugar Snap Peas/Snow Peas Preparation
1:20 - How to cook, blanch Sugar Snap Peas
1:50 - How to cook Beef Stir Fry
2:29 - How to Cook Onions, Garlic, Ginger, Red Chili, Sugar Snap Peas
3:25 - Hoisin Stir Fry Sauce
3:43 - Final Steps
3:53 - Ready to Serve
Recipe Ingredients for 2 person:
300g Sirloin Beef Steak (or any cut of your choice)
Marinade: (30 Minutes in the fridge)
1 Tbsp. Light Soy Sauce
1 Tbsp. Dark Soy Sauce
1/4 Tbsp. Baking Soda
1 1/2 Tbsp. Corn Starch
1/2 Tsp. White Pepper
1 Tbsp. Peanut or Cooking Oil
Vegetables and Aromatics:
150 g Sugar Snap Peas
1/2 Large White Onion
1 Spring Onions
3 Cloves Garlic diced
2 cm Ginger grated
Sauce:
40 ml Chinese Cooking Wine (for non alcoholic version use water or chicken broth instead)
1 Tbsp. Hoisin Sauce
1 Tbsp Dark Soy Sauce
1 Tbsp. Light Soy Sauce
1 Tbsp. Toasted Sesame Oil
Chili Flakes To Taste
See you soon.
#beef #snowpeas #stirfry