How To make Couscous with Spicy Chick Pea Stew
3 c Couscous
1/4 c Olive Oil
2 Onions Chopped
3 md Carrots Sliced
2 ts Each Ground Cinnamon,
Ground Cumin, Ground Coriander 1/2 c Corn Kernels
1/2 lb Zucchini Diced
1 1/3 c Dried Chick Peas Cooked
OR 2 cn (14-Oz) chick peas, drained
1 qt Water
1/4 c Tomato Paste
2 1/2 c Warm Water
Freshly Ground Black Pepper 1. Spread Couscous Out on a Large Deep Plate and Pour the Warm Water
Evenly Over It. Then Rub the Couscous Lightly With Your Fingers To Separate the Grains. Set the Plate Aside. 2. Heat Half the Oil in a Large Saucepan, add the Onion and Carrots and Saute Gently for 10 Minutes. Stir in the Spices and Cook for a Further 2-3 Minutes, Stirring. 3. Stir in the Corn, Zucchini and Chick Peas (May Use Fava Beans instead). Then add the Water and Tomato Paste. Bring To a boil, Then Turn the Heat Down So That the Chick Pea Stew Simmers. 4. By Now, the Couscous Will Have Absorbed the Water. Put It Into a Metal Sieve, Metal Colander or Steamer Saucepan, Breaking It Up a Bit With Your Fingers Again as You Do So. If Your Container Has Large Holes, You May Prefer To Line It With a Piece Of Cheesecloth To Prevent the Grains from Falling Through, But I Never Found this Necessary. 5. Put the Steamer, Colander or Sieve Over the Vegetable Stew, Cover With a Lid or Plate and Cook Gently for 25-30 Minutes. 6. Season To Taste With Pepper. Stir the Remaining Olive Oil Into
the Couscous, Then Put the Couscous on a Large, Warmed Serving Dish, Garnish With the Coriander and Serve Immediately.Serve With a Green Salad.
How To make Couscous with Spicy Chick Pea Stew's Videos
Moroccan Couscous stew | Couscous with Seven Vegetable -Vegan Edition
This humble, yet extremely colorful and rich Couscous with Seven Vegetable dish takes me all the way back to warm and cozy childhood family weekly dinners with my parents and siblings around the table, enjoying every single bite of this welcoming and belly-warming meal. My mom still makes it with chicken or meat, or some bones... BUT, I'm so excited to show you my vegetarian/ vegan version, which is no less than PERFECTION. I actually add a very non-traditional ingredient that makes it taste juts like meat, and I can't wait to hear your thoughts on that one. Dig in to the video and make it for your family and friends. Enjoy!!!!
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Moroccan Chickpea Stew Recipe
This Moroccan chickpea stew defines comforting and hearty. Filled with delicious veggies and spices, you'll be craving this dish all winter long.
#chickpea #stew #recipe
Read Full Recipe:
Moroccan Stew with Chickpeas and Quinoa Couscous
There is nothing more comforting than warming up to a bowl of this homemade Moroccan Stew. This hearty dish has sweet dried apricots, quinoa, zucchini, carrots, sweet potatoes, and chickpeas in a spiced broth. It’s perfect for a cool weather days when you want something healthy and satisfying.
10minutes Vegetable Couscous Recipe | Easy Couscous Recipe |Vegetable Couscous |How To Cook Couscous
HOW TO COOK PERFECT VEGETABLE COUSCOUS ॥ HEALTHY LUNCH RECIPE ॥ COUSCOUS RECIPE
______ STEP 1: Couscous ______
~ Water 2 cups
~ Couscous 2 cups
~ Salt 1/4 tsp
~ Oil 1 tbsp
______ STEP 2: Vegetables ______
~ Oil 1/2 cup
~ Carrot 1/3 cup
~ Potato 1/2 cup
~ Green Capsicum 1/3 cup
~ Red Capsicum 1/3 cup
~ Salt 1/2 tsp
~ Turmeric Powder 1/4 tsp
~ Chicken Stock Powder 2 tbsp
~ Onion 1/2 cup
~ Green Peas 1/2 cup
~ Tomato 1 medium size
~ Crushed Black Pepper 1/2 tsp
~ Boiled Couscous
~ Green Chillies 5-6 chopped (medium sized)
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Chickpea Stew With Moroccan Spices | Melissa Clark Recipes | The New York Times
Melissa Clark makes a vegetarian stew with chickpeas and rainbow chard.
Produced by: Jenny Woodward
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Chickpea Stew With Moroccan Spices | Melissa Clark Recipes | The New York Times
Moroccan Aubergine and Chickpea Tagine (Vegan)
This Moroccan aubergine and chickpea tagine is a hearty vegan meal that’s vibrant and full of flavour. It’s chock full of veggie goodness and you can make it ahead of time as it tastes even better when reheated. Serve this warmly spiced Moroccan stew with lemon and pine nuts couscous for a delicious weeknight dinner.
See the whole recipe at: