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How To make Sopa De Frijol Negro(Black Bean Soup)

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1 lb Dried black beans
2 qt Cold water
2 c Coarsely chopped onion
1/2 c Coarsely chopped scallions,
-including green tops 3 md Cloves garlic, minced
1 ea Smoked ham hock
2 ea Bay leaves, crumbled
Salt to taste 1 t Freshly ground black pepper
1/2 ea Scotch bonnet-type chile,
-seeded 1/2 c Dark rum
Pick over the beans, rinse them, and put them in a large heavy pot with the water. Cover the pot and bring the water quickly to a boil. Stir the beans, remove them from the heat, and allow them to sit for 1 hour. When the beans have softened, return the pot to the heat, adding more boiling water if necessary. Then add the remaining ingredients, with the exception of the rum. Continue to cook, covered, over low heat for several hours, until the beans are very tender and the ham falls off its bone. Remove from the heat and remove the ham hock bone and meat. Dice the meat finely and discard the bone. Press the remaining ingredients through a food mill, taste for seasoning, and add the diced ham. At this point, the soup can rest overnight in the refrigerator so that the flavors mingle, or it can be served at once. To serve, reheat the soup for 5 minutes while stirring in the rum. Side dishes of lemon wedges, cooked white rice, minced onion, or chopped hard-boiled eggs can be served as garnishes. Serves 6.Subj: Frijoles SOPA DE FRIJOL NEGRO

How To make Sopa De Frijol Negro(Black Bean Soup)'s Videos

How to make BLACK BEAN SOUP || COSTA RICAN Recipe || Sopa Negra

EASY (5min video) food recipe from Costa Rica. STEP by STEP! One of my favorites.

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Easy Cuban Black Beans | Frijoles Negro Cubanos | Cuban Recipes | Made To Order | Chef Zee Cooks

Cuban Black Beans can be easy and delicious to make and they go great with authentic Cuban Recipes like Ropa Vieja and White Rice. My Easy Cuban Black Beans will save you time and still be just as delicious as traditional Cuban Black Beans made from scratch! This dish is so delicious and vegan friendly, that you can also enjoy this as a Black Bean Soup!

Ingredients
2 Cans of Black Beans
1/2 White Onion Minced
1/4 Green or Cubanelle Pepper Minced
1 tsp Sopita/Chicken Bouillon Cube (1/4 of a cube) or to taste
1/4 tsp Cumin
1/2 tsp Oregano
1/4 tsp Black Pepper
2 Bay Leaves
Chopped Cilantro
1 tsp Tomato Paste
1 Cup Water
2-3 Cloves of Garlic Mashed
1/2 tsp red wine vinegar
1/2 tsp Brown Sugar
Olive Oil

0:00 Start
0:47 Making Cuban Black Beans

Feel free to adjust any ingredients to your liking!

Cuban Black Beans From Scratch:

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Easy Black Bean Soup

Easy black bean soup can be prepared in under 20 minutes! Made with tender black beans, fire-roasted tomatoes, onion, and bell pepper, this is an easy weeknight vegetarian meal that will fill up your whole family.

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✅Ingredients

Soup:
• 2 tablespoons cooking oil
• 1 medium white onion , diced
• 1 medium red bell pepper , diced
• 5 cloves garlic , minced
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 4 cups chicken or vegetable broth
• 3-15 ounce can black beans
• 15 ounce can fire roasted diced tomatoes
• 7 ounce can diced green chiles
• 1-2 tablespoons Mexican hot sauce optional, to your liking
• 1/2 teaspoon salt
• 2 tablespoons lime juice juice of 2 limes

For Serving:
• 3 cups tortilla strips or tortilla chips
• 2 medium avocados , diced
• 1 cup crumbled cotija cheese
• 1/2 cup freshly chopped cilantro
• 1 cup Mexican crema

✅Instructions

1️⃣ Heat cooking oil in a large pot over medium high heat. Add in onion and bell pepper and sauté 5 minutes. Add in garlic, chili powder, cumin, and paprika and toast for 60 seconds.

2️⃣ Pour in vegetable broth, black beans, diced tomatoes, and green chiles. Return soup to a simmer and let simmer 5 minutes.

3️⃣ Using an immersion blender, blend the soup briefly to smooth the soup a bit. Do it to your liking. You can also use a blender, I recommend doing only half the soup so that you have textures still in the soup.

4️⃣ Turn off the heat and stir in and lime juice. Season with salt, to taste. Serve hot, topped with tortilla strips, diced avocado, cheese, crema and cilantro.

Recipe Notes:
Can use dry beans as well, using 1 pound of dried black beans- soak over night, drain and add into the recipe with an additional 2 cups of water and simmer for an additional 45 minutes before blending.

Slow Cooker Instructions:
You can add all of the ingredients to the slow cooker except for the lime. Cook on low for 6 to 8 hours or high for 3 to 4 hours. Blend and add lime juice and garnish with what you want right before serving.

For Instant Pot:
Using Sauté mode, Heat cooking oil. Add in onion and bell pepper and sauté 5 minutes. Add in garlic, chili powder, cumin, and paprika and toast for 60 seconds.
Add in remaining ingredients. Put lid on and set to high pressure for 10 minutes and natural release. Blend to your texture preference.
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Sopa de Frijoles Negros Receta (Nicaraguan Black Bean Soup Recipe)

Mexican Black Bean Soup (Sopa de Frijol Negro)

This Mexican vegan black bean soup is light on the wallet, big on taste, great for meal prep, and high in both protein and fiber. Find out for yourself exactly why we keep making this recipe over and over!

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Welcome to Broke Bank Vegan! We make Mexican food cheap, easy, and vegan. Learn how to turn simple ingredients into big, bold, and flavorful dishes.

Black Bean Soup - SNAP4CT Recipe

This black bean soup is a quick and easy one-pot meal that your family is sure to love. Black beans are full of flavor, and they are also a healthy plant-based protein that is low in fat and high in fiber. A perfect food for heart health.

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