How To make Saturday Sancoche
2 lb Salt Beef
2 lb Mixed Produce
* see note
1/2 lb Pumpkin
12 Ochroes
6 Green Bananas
2 lg Potatoes
1/2 lb Red Beans :
or split peas
1 sm Onion -- per person
2 Carrots
-Seasonings Garlic Scotch Bonnet Green Onions Thyme :
etc. * yam, tannia, cassava, dasheen etc. 1. Put the salt beef to soak overnight.
2. Cut into small pieces and cover with water (2 pints).
3. Bring to the boil and simmer gently for 1 1/2 hours with beans
or peas. 4. Add peeled and cut up produce.
5. Add the onions (quartered), pumpkin (cut up), chopped
seasonings and ochroes. 6. Cook until vegetables are tender.
Tip #1: You can add any type of meat to "beef" up this basically meatless dish e.g. chicken, beef, pork etc. The only requirement is that the pieces remain large otherwise they will disappear in the soup. Tip #2: You can make some flour dumplings and plunk them in the soup about 1/2 hour before you are ready. Tip #3: This soup gets very thick very fast! A little water and butter will thin it out. Reprinted (without permission) from Naparima High School Girls Recipe Book (with some modifications). Recipe By : Nicole Farmer
How To make Saturday Sancoche's Videos
Sancocho Dominicano ???????? ???? #shorts #sancocho
SALT FISH / CODFISH SANCOCHE RECIPE || DOMINICAN SANCOCHE
#saltfish #codfish #caribbean #caribbeanfood #taste
Hey everyone, I enjoyed filming this recepie. It is one of my favourite childhood dishes.
Here are the ingedients ⬇️⬇️⬇️
- 1 lb / 450g salt fish (boneless)
- 2 cloves of garlic (minced)
- 1/2 small yellow onion (chopped)
- 1 medium carrot (sliced)
- 1/4 christophine / chayote (diced)
- 1/4 large bell pepper (chopped)
- 10 cherry tomatoes (diced)
- 2 tbsp chive (chopped)
- 1 tbsp parsley (chopped)
- fresh thyme
- 1 1/2 cup coconut milk mixed with 1/4 of water
- 1 tsp tumeric powder
- 1 tsp black pepper
Do enjoy and try this recipe at home ????
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Check out my other recipes⬇️⬇️⬇️
SALT FISH ACCRA/ SALT FISH FRITTERS
PEPPER STEAK RECIPE
SWEET CHILI CHICKEN SKEWERS
CREAMY TUSCAN SALMON
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Sancoche/Sancocho Recipe ~ Episode 341
Hello everyone and welcome back into my kitchen. Today we will be making Sancoche/Sancocho. In Trinidad & Tobago, this one-pot delight is usually eaten on Saturdays - A rustic soup/stew enjoyed in many Caribbean territories, it is comprised of different types of ground provision (tubers) and chunks of meat, simmered low and slow in herbs and spices, culminating in a hearty, warm, delicious delight! Join me!
Trinidad Corn Soup Recipe | Caribbean Flavors | Trinidad | Sarika R
This is such a popular soup in Trinidad and Tobago, it’s bursting with flavors and goes so well with toast. If you love corn then this is definitely the recipe for you to try.
Be sure to add ingredients that you like, be creative in your kitchen and have fun.
Follow me on Instagram sarika88love
Sarika R...
Sancocho
Cozy weather means Sancocho which is a hispanic soup that has tons of meats, veggies and is a bowl full of soul. Try this recipe out, full recipe on tonisrecipes.com @themoodyfoodytoni
How to make Sancoche Pot Pie | Dominican Sancoche || FRUGALLYT
In this mouthwatering video, we're bringing you an irresistible recipe for Saltfish Pot Pie that will leave you craving for more! Join us as we combine flaky pastry, flavorful saltfish, and a medley of vegetables to create a comforting and hearty dish that's perfect for any occasion. Get ready to dive into the world of Caribbean-inspired cuisine with this easy-to-follow recipe that will surely become a family favorite. Don't miss out on this incredible culinary adventure—let's get cooking!
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