How To make Saturday Sancoche
2 lb Salt Beef
2 lb Mixed Produce
* see note
1/2 lb Pumpkin
12 Ochroes
6 Green Bananas
2 lg Potatoes
1/2 lb Red Beans :
or split peas
1 sm Onion -- per person
2 Carrots
-Seasonings Garlic Scotch Bonnet Green Onions Thyme :
etc. * yam, tannia, cassava, dasheen etc. 1. Put the salt beef to soak overnight.
2. Cut into small pieces and cover with water (2 pints).
3. Bring to the boil and simmer gently for 1 1/2 hours with beans
or peas. 4. Add peeled and cut up produce.
5. Add the onions (quartered), pumpkin (cut up), chopped
seasonings and ochroes. 6. Cook until vegetables are tender.
Tip #1: You can add any type of meat to "beef" up this basically meatless dish e.g. chicken, beef, pork etc. The only requirement is that the pieces remain large otherwise they will disappear in the soup. Tip #2: You can make some flour dumplings and plunk them in the soup about 1/2 hour before you are ready. Tip #3: This soup gets very thick very fast! A little water and butter will thin it out. Reprinted (without permission) from Naparima High School Girls Recipe Book (with some modifications). Recipe By : Nicole Farmer
How To make Saturday Sancoche's Videos
Sancoche!
Mariel is joined by Assimoy Berment to make our namesake soup, a Sancoche!
Saltfish Sancoche | Dominican Style
#saltfish #sancoche #recipe
This classic Dominican recipe has a creamy coconut sauce, with a hint of curry, smothered over succulent cod fish and tender vegetables. If you like this video, please share, like and subscribe! And hit that notification bell so you never miss an episode!
Ingredients:
boneless saltfish
2 cups coconut milk
1 medium sized carrot
2 stalks green onion
1 onion
1 shallot
1 tomato
4 cloves of garlic
2 tsp green seasoning
1/3 red bell pepper
1/3 green bell pepper
1 tsp curry powder
1 scotch bonnet pepper
????You can also check out some of my other recipe videos here:
Caribbean Black Cake:
Christmas Drinks: Sorrel, ginger drink and peanut punch:
Ackee & Saltfish:
Cheesy Cornbread:
Stew Chicken:
Coconut Curry Mahi-Mahi:
Saltfish Accra:
Spiced Coconut Loaf:
Macaroni & Cheese Pie:
Intro photo credit: Derek Story
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Dominican sancocho,sancocho dominicano, #the_butcher05 #food #rd #tasty
Recipe
1LB Beef and goat cut into small pieces
1LB Pork cut into small pieces
1LB Chicken cut into small pieces
1/2 sausage cut into small slices
1/2 smoked ham and 1/2 smoked chop and add when the fresh meat is soft because remember that you are two so pre-cooked
3 teaspoon of garlic, onion, oregano and mixed oil that is also known as sofrito
3 garlic cloves
1 onion
1 Tablespoon of ground oregano
1 1/2Lb Salt or to your liking always depends on the size
1 pinch of black pepper
3 Tablespoon of oil
1 sour orange and a green lemon
5 Coriander bouquet
1 ear of corn if you like
1/2LB Yuca cut into small pieces
2 green bananas cut into small slices
1 green banana in small pieces
1/2LB Auyama chopped into small pieces
1/2LB Yam cut into small pieces
1/2LB Yellow and white yautia and yautia egg cut into small pieces
how to start cooking
First, fry all the meat together for 40 minutes.
Then add half a gallon of water and when it is boiling add the vegetables and vegetables, when about 20 minutes have passed add the food all together and lower the heat and cover the pot and cook for 1 full hour.
Cooking time: a total of about 2 hours
Trinidad Corn Soup Recipe | Caribbean Flavors | Trinidad | Sarika R
This is such a popular soup in Trinidad and Tobago, it’s bursting with flavors and goes so well with toast. If you love corn then this is definitely the recipe for you to try.
Be sure to add ingredients that you like, be creative in your kitchen and have fun.
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Let’s make Colombian Sancocho #colombianfood #sancocho #food #cookingrecipes
Dasheen ton ton with codfish sancoche recipe
Delicious Dominican dasheen ton ton with codfish sancoche recipe
#dominica #tonton #sancoche
Music: by Ophelia Marie
Used under license