How To make Satay Vegetable & Sprout Pancakes
PANCAKES:
5/8 c Plain wholemeal flour
1/2 ts Baking powder
1/2 Egg
3/4 c Milk
FILLING:
125 g Fresh snow pea sprouts
125 g Mung bean sprouts
3 Spring onions
125 g Button mushrooms
1/2 l Carrot
1/2 c Roasted peanuts
1/4 c Roasted peanuts to garnish
DRESSING:
1/4 c Cruncy peanut butter
1 tb Cider vinegar
1 tb Lemon juice
1 ts Sambal oelek
Preparation: finely slice the spring onions and mushrooms. : coursely grate the carrot To prepare the pancakes sift the flour and baking powder into a large bowl. Make a well in the centre. Combine the egg, milk and oil and stir into the flour. Mix until a smooth batter is formed, then pour into a jug. Brush a heated pancake tin with oil. Pour in enough of the batter to thinly cover the base of the pan. Cook for 2-3 minutes until the mixture sets. Turn over using a metal spatula and cook for a further 1-2 minutes. Remove and place on a plate and cover with a square of greaseproof paper. Continue until all the batter has been used. Keep the pancakes warm. To make the filling combine the prepared vegetables and divide evenly between the pancakes. Garnish the pancakes with the extra peanuts. Fold over or roll up and place on a large platter. To make the dressing combine all the ingredients in a small bowl and whisk well. Pour over the pancakes before serving.
How To make Satay Vegetable & Sprout Pancakes's Videos
aglio e olio my favorite midnight pasta
this is from Marcella hazans cookbook the essentials of classic Italian cooking I got it as a gift from my uncle about 20 years ago and this dish is always by go to because its so simple quick and delicious
ps i did call them noodles once but I do know better and am just bad with words.
Ingredients.
1 pound pasta
Salt
1/3c extra virgin olive oil
2 tsp garlic
Chili pepper to taste
2 tablespoons parsley
Tofu made delicious! ????????
Crunchy and Delicious Chinese Vegetable Spring Roll Recipe
In today's episode of Wok Wednesday, Jeremy takes us through his deliciously simple vegetable spring rolls recipe - a popular Chinese snack made with rice flour. Full of flavour and crunch, these spring rolls are sure to wow your dinner guests!
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Cold Noodle Salad with SunButter Satay Sauce Recipe | goop
This easy-to-make, easy-to-pack, kid-friendly noodle and veggie salad is a new office favorite. TIP: Add any raw or cooked vegetables you like to this super versatile pasta salad.
Learn how to make this Cold Noodle Salad with SunButter Satay Sauce recipe here:
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BEST VEGAN TOFU SATAY
A creamy, peanutty flavour coating the crunch of the mix veg that more than covers all your needed nutrients, in this tasty meal. The satay sauce made from home made peanut butter can be easily substituted with ready made sauce for a shortcut. Also the veggies used can be easily substituted with what you have on hand or other faves. Served with 2 minute noodles makes this a quick weeknight dinner, but could also be served with rice or any other fave carbs.
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INGREDIENTS
* 1 pkt hard/firm tofu
* 2 tspn garlic powder(tofu season)
* Pinch salt & pepper(tofu season)
* 1 tspn sunflower oil
* 3 garlic-Minced
* 1/2 chilli (adjust to taste)-diced
* 4 stems spring onions-diced
* 1 red capsicum-sliced
* 1/2 zucchini-julienned
* 1 broccoli-florets-*blanched
* 1 tin chickpeas (400g)-drained
* 1/2 cup peanuts
* 1/4 cup coriander-chopped
SATAY SAUCE
* 2 Tblspn peanut butter
* 3 Tblspn tamari or soy sauce
* 1 cup coconut milk
* 1 Tblspn maple syrup
* 1 lime juiced
METHOD
* Prepare tofu-drain excess liquid with paper towels.
* Break into 2-3 cm pieces.
* Season with garlic powder + salt + pepper-to season.(not shown in video)
* Set aside.
SATAY SAUCE
* Mix all ingredients(heat in microwave if not dissolving easily-30sec-1min).
* Set aside.
* Heat oil in wok or large fry pan on high.
* Sauté onion + capsicum + garlic + ginger + chilli -1 min-to soften.
* Add tofu stir fry-5 min.
* Add zucchini-1 min.
* Add broccoli *blanched-2 min.
* Stir thru satay sauce.
* Add chickpeas + spinach-2 min.
* Turn off heat-mix in coriander.
* Garnish with peanuts & lime wedges.
* Serve over noodles or other carb.
*blanche broccoli by pouring boiling water & letting sit for 5 min.
Chinese Takeaway Jumbo Meat Spring Rolls
Patreon:
BOUT ALEX
Alex was Born and bred in Glasgow..He's been working now in various Chinese takeaways as a delivery driver for the past few years or so..Most of what he's learnt is just by watching the chefs..
In all my videos i use a high power burner so cooking temperature's may vary cooking on a normal hob..Not all takeaways will ignite the food the way i do and just cook in the normal fashion..This is just my preference..The most important part is using the correct condiments and you will produce some amazing results..My subscribers are testament to that which i'm pleased about.
Below is a list of products i use,condiments,essentials tools etc
Eastman Outdoors 90411 Portable Kahuna wok Burner..
Chinese ladle..
London carbon steel wok.
Chinese Chefs Knife (cleaver ).
Chinese Caramel sauce..
Shaoxing wine..
Lee Kum Kee dark soya sauce..
Lee kum kee light soya sauce..
Lee Kum kee Panda oyster sauce..
Lee Kum kee sesame oil ..
Lee kum kee garlic chilli sauce..
Lee Kum Kee chilli bean paste
Jimmys sate sauce..
Knorr chicken powder..
MSG..
Sambal paste..
Lee kum kee black bean garlic sauce..
Lee Kum Kee black pepper sauce..
Lee kum kee Hoisin sauce ..
Lucky boat noodles thin number 2..
Lucky boat noodles thick number 1..
Potato starch.
Fermented red bean curd..
Dehydrated Garlic..
Daisho Yakiniku Sauce..
Lobo Satay seasoning..
Char sui pork tutorial..
Takeaway oil..
Ingredients
Char sui pork
Ham..Takeaways all use tinned ham..Any supermarket ham is fine to use..
Shrimp
Beansprouts
2 tbls of dark soya sauce..Lee Kum Kee brand
1 tbls dark soya sauce Lee kum Kee
1 heaped tsp of chicken powder..
1 tsp of sesame oil
1 tsp black pepper
1 spring onion
Always taste your food before serving..If you think it needs more seasoning add more.Check for salt content..Add more light soya sauce or chicken powder if needed..These two ingredients are loaded with salt..Less is always better and leaves you with better options if needed...
For vegetarian spring rolls just replace the meat with shredded carrot cabbage beansprouts and a few chillis
Method
Stir fry you beansprouts in some oil and then add all your seasoning
Leave the beansprouts to cool before filling the rolls with your meat etc