How To make Quinoa Pilaf

Quinoa pulao (Instant pot vegetable quinoa pilaf)

Quinoa pulao is a easy one pot meal made with spices, quinoa, veggies and herbs. I have shown making it in an Instant pot. However you can also make it in a regular pot.

Ensure you use 2 cups water if making in a regular pot.
You can find the complete recipe:

Vegetable Quinoa Pulao | Not So Junky - by Chef Siddharth | Sanjeev Kapoor Khazana

Healthy one pot meal of pulao made with quinoa and fresh cut vegetables.

VEGETABLE QUINOA PULAO

Ingredients

8-10 cauliflower florets
1 medium carrot, peeled and cut into diamonds
5-6 French beans, diagonally sliced
3 tablespoons green peas
1½ cups quinoa, soaked for 1 hour
2 teaspoons ghee
1½ teaspoons caraway seeds (shahi jeera)
1 bay leaf
2-3 cloves
1 inch cinnamon
4-6 black peppercorns
1 star anise
1 medium onion, sliced
3 cups vegetable stock + as required
Salt to taste
1 tablespoon chopped garlic
1 teaspoon red chilli powder
¼ teaspoon turmeric powder
1 tablespoon chopped fresh coriander leaves
Fresh coriander sprig for garnishing

Method

1. Heat 1 teaspoon ghee in a deep non-stick pan. Add 1 teaspoon caraway seeds, bay leaf, cloves, cinnamon, black peppercorns and star anise, mix and sauté till fragrant.
2. Add onions and sauté till translucent. Add drained quinoa and mix. Add vegetable stock and salt, stir, cover and cook till the quinoa is fully done.
3. Heat remaining ghee in a non-stick pan. Add remaining caraway seeds and garlic, mix and sauté till garlic turns golden brown.
4. Add chilli powder and turmeric powder and mix. Add cauliflower, carrots and little vegetable stock, mix and cook for 2-3 minutes.
5. Add French beans, green peas and sprinkle some vegetable stock, mix and cook for a minute. Add

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Quinoa Pulao Indian Recipe | Show Me The Curry

Quinoa is the wonder food that is often referred to as “a complete protein” amongst plant-based foods. A grain-like seed originally from Peru, Quinoa contains a balanced set of essential amino acids needed for human health. It cooks in the same way as rice and can often be substituted in rice dishes. Try this Quinoa Pulao recipe and enjoy the health benefits and wonderful taste of Quinoa!

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Quinoa pilaf recipe with broccoli, black beans, corn and herbs

Packed with flavour this healthy Quinoa Pilaf recipe uses vegan stock and is perfect as a big bowl of greens and grains to enjoy straight up or pair with your favourite protein. An easy warm salad recipe made with broccoli, black beans, corn and herbs in one pan. Tastes great the next day too so be sure to save some leftovers for lunch. An easy Mexican quinoa style healthy recipe that's easy to make at home.
#saladrecipe #vegansalad

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Quinoa Chicken Pilaf

Quinoa Pulao in Instant Pot is what quick recipe to make in just 15 minutes!!
This delicious Easy Quinoa Pilaf is the perfect side dish: packed full of protein, fiber and flavor!

Quinoa Fried Rice | Healthy Fried Rice | How to cook perfect Quinoa |

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Music : Crock_Pot from YouTube audio library