The best diet cake with oats, apple and pumpkin! You will want to make it every day!
How to make a diet cake with oats, apple and pumpkin! You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely make it again soon.
Ingredients:
1 cup(90 g) rolled oats
a pinch of salt
1 tablespoon coconut flakes
1 teaspoon baking powder
1/4 teaspoon cinnamon
2 medium eggs
1-2 tbsp maple syrup
1 tbsp melted butter
1 medium apple & 100g(3.5 oz) pumpkin/ or carrot
1/4 cup(30 g) walnuts
bake 30-35 minutes at 170°C/ 340°F
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#dessert #recipe #diet
Oatmeal Baskets with filling// great snacks for lose weight
Looking for something sweet and healthy?!!!
????Oatmeal Baskets with filling.
????Great snacks for lose weight!!!!
Super healthy !!!
✅️Ingredients:
180g of oatmeal
50g of honey
50g of pumpkin seeds
40g of coconut oil
1 tsp of natural flavoring
60ml of natural orange juice
2 tbsp of Chia seeds
Cream (about 80ml )
Dark chocolate (about 100g)
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Natural flavoring ????????????
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#Oatmealrecipe,oatmeal Baskets-with-filling #OATMEAL BASKETS #cooking_at_home #healthyrecipes #healthyfood #healthyfood,#healthycooking,#healthy_eating
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PUMPKIN OATMEAL MUFFINS | healthy grab-n-go breakfast
These easy and healthy pumpkin oatmeal muffins are super simple to make and taste delicious. They are the perfect grab-n-go breakfast or afternoon snack.
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BAKED PUMPKIN SPICE OATMEAL MUFFIN CUP RECIPE
3 cups rolled oats
1 teaspoon baking powder
1.5 teaspoon pumpkin pie spice
1/2 teaspoon kosher salt
1/2 cup pumpkin puree
1/4 cup maple syrup
2 pastured eggs
1.25 cups milk (I used almond but you can use any you milk you prefer)
1/4 raisins
1/4 pecans
Pre-heat oven to 350 F and grease a 12-cup muffin tray (I used cooking spray to keep it easy but you can use butter or coconut oil as well).
In a large bowl combine all of the dry ingredients; rolled oats, baking powder, pumpkin pie spice, and kosher salt. Mix well and set a side.
In a medium bowl, combine pumpkin puree, maple syrup, eggs and milk. Whisk together and then pour the wet ingredients in to the dry and stir until well combined.
Gently mix in the pecan and the raisins and allow to sit for 5 minutes to allow the dry oats to absorb some of the liquid.
Evenly divide the mixture amongst the muffin cups and pop in the oven for 20-25 minutes or until cooked through and golden brown over the top.
Cool and enjoy!
Nutrients per muffin cup:
Calories: 154; Total Fat: 4g; Saturated Fat: 0.6g; Cholesterol: 93mg; Sodium 109mg, Carbohydrate: 24.6g; Dietary Fiber: 3.1g; Sugars: 7.3g; Protein: 4.9g
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The best diet muffins with oats, nuts and carrot! You will want to make them daily!
How to make a diet muffins with oats, nuts and carrot. The best diet dessert with oats, nuts and carrot. You will want to make them daily!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Ingredients:
100 g rolled oats (1 cup)
pinch of salt
6 g baking powder ( 1 1/4 tsp)
1/2 teaspoon cinnamon
2 eggs (Replacement: 3 tablespoons water + 3 teaspoons baking powder + 2 teaspoon vegetable oil
50 g eritrytol/green sugar (4 tbsp)
1 tsp vanilla extract
25 g melted butter (1 3/4 tbsp)
1 big carrot (90g/3.2 oz)
50 g chopped walnuts(1/2 cup)
bake 20-25 minutes at 180°C/ 360°F
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Thanks for watching!
Pumpkin Pie Overnight Oats - Dished #Shorts
On today's Dished #shorts we're making Pumpkin Pie Overnight Oats
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If you love this how-to make pumpkin overnight oats recipe let us know what you think in the comments below! #dished #pumpkin #overnightoats
Ingredients for making pumpkin pie overnight oats:
1/2 cup (55g) rolled oats or quick oats
1/2 cup (120g) pumpkin puree
1/2 cup (120ml) milk (any kind)
1-2 tbsp (15-30ml) maple syrup
1/2 tsp pumpkin pie spice
2 tbsp (18g) chopped pecans
Cinnamon for topping (optional)
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