How To make Planet Burger
1/2 c Sunflower kernals
16 oz Garbanzo beans (canned)
-- drained and mashed 3 c Cooked brown rice
1 md Onion; chopped
1 md Carrots; shredded
1/2 c Italian-style breadcrumbs
1/3 c Chopped fresh parsley
2 Eggs; lightly beaten
1/4 c Soy sauce
1 ts Dried thyme
Vegetable oil; for frying 8 sl French bread
Toast sunflower kernals on baking sheet at 350 degrees F. for 5 to 7 minutes until golden. Combine sunflower kernals, beans, rice, onion, carrot, breadcrumbs, parsley, eggs, soy sauce and thyme. Form into 8 rectangular patties. Pan-fry burgers in oil in large skillet over medium-high heat until throughly heated, about 4 minutes per side. Serve on French bread with condiments. Each serving provides: * 318 calories * 11.7 g. protein * 7.6 g. fat * 50.8 g. carbohydrate * 2.4 g. dietary fiber * 56 mg. cholesterol * 799 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
How To make Planet Burger's Videos
The Best Burger on the Planet
After months of testing and development, I bring you this burger. Truly fit for any king. Watch as I show you how to construct and enjoy this masterpiece.
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Fat Planet Veggie Burger
great veggie burger, so good you wont care if its meatless
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Urban Food de la Planet Burger
Bucura-te de burgerii Urban Food de la Planet Burger, preparati cu grija, din ingrediente de calitate.
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Planet Based Foods Hemp Burger
Made from a superfood blend of non-GMO hemp seed, brown rice, and pea protein—and rich in vitamins and amino acids—H.E.M.P foods are delicious and nutritious. Not only is our H.E.M.P food a tasty source of protein-packed nourishment for you, it’s good for the planet, too. In fact, hemp is the most practical solution to some of the biggest environmental threats we face today. Our food is HONORABLE because it’s made with sustainable ingredients that support our future. ETHICAL because it never contains GMOs. Ever. MORAL because it’s not made from animals and with up to 21 grams per serving, it’s a good source of PROTEIN. We are the Planet Based Foods Company and this is our H.E.M.P food.
Our H.E.M.P food is non-GMO, high in fiber, does not contain any gluten or soy, is rich in omegas 3, 6, and 9, high in protein, and it’s 100% vegan.
Try our hemp based products: