How To make Pinto Bean Loaf
3 c Pinto Beans, cooked/mashed
1 c Tomato sauce
1 c Bread crumbs, finely ground
1/4 c Minced onion
1/4 c Quick oatmeal
3 ts Egg replacer mixed with
4 tb Water, beat til frothy
Fresh ground pepper to taste 1/4 c Catsup or barbeque sauce
Preheat oven to 350 degrees. Combine all ingredients, except catsup, in a large bowl. Mix well. Turn into a non-stick loaf pan, 9-1/4 x 5-1/4 x 3, and flatten. Spread catsup or BBQ sauce over the top. Bake for 45 minutes. NOTE: Makes a good sandwich spread when cold.
How To make Pinto Bean Loaf's Videos
How to Bake Bread Using Bean Flour | Perfect for Gluten-Free Baking!
I have said many time, I am a knowledge thief, I continually search for both old ways and new ideas so I can assimilate both into my life wherever it fits. I want to be better, and my life easier, cheaper, and more self-reliant. Its not easy, but it is definitely worthwhile.
Celiac's, and people with a gluten free diet have come up with several ways to enjoy breads and other wheat based food items without using wheat. While I can eat wheat, and have stored a bucket or two of whole wheat berries, I do enjoy having other options.
Bean flour is one of those options. I was first turned on to bean flour by the Country Beans book I have mentioned before. But in doing some research, I was amazed at how many people already knew about bean flours and their uses.
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This playlist consists of videos that are mentioned and linked in the book The Basics of Baking: How to Make Breads, Biscuits, and other Homemade Goodies Includes No-Fail Bread Recipes, Book 7 Home the Homestead Basics Series
I Made Flour from Dried Beans... Now What?
Stuck with so many beans in your pantry and not sure what to do with them? Try turning them into bean flour! Here's a few recipes you can cook using different types of bean flour, from Italian to Indian cuisine.
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Food is so powerful in bringing cultures together - something I learned when I lived in China. So let's travel, eat, cook, and learn from each other! I am a filmmaker from Berlin, Germany and make weekly videos about cooking and food culture.
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Learn to cook a traditional Cherokee corn bread
Kathleen Nadeau, of Eastern Abenaki heritage, teaches you how to make a traditional Cherokee corn bread during the Homestead Harvest Days, Latzer Homestead in Highland, Illinois.
Beef and Pinto Bean Meatloaf
This meatloaf was very moist and tasty.
Here are the ingredients I used:
2 1/3 pounds of ground beef 80/20
2 cups of cooked and smashed pinto beans
1 green bell pepper,
1 medium purple onion
4 ounces sharp cheddar cheese. shredded
Salt
Garlic, onion and chili powder
Dried or fresh cilantro
Served with organic salsa
Baked using 3 small loaf pans in preheated 350 degree oven.
Cost:
80/20 hamburger $6.91
pinto beans .32
bell pepper .88
purple onion .46
4 oz. cheddar cheese .68
$9.25
18 slices = 52 cents per slice
Thanks for watching.
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Pinto Bean Bread - Kitchen Cat
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★ Kitchen Cat ★ Pinto Bean Bread Recipe.
A recipe from the KC Bread collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
2 c : Milk-lukewarm
2 tb : Sugar
5 c : Flour
2 ts : Salt
2 tb : Shortening
2 pk : Dry Yeast
2 c : Cooked, Mashed, Unseasoned
Pinto Beans
Bean Flour Bread
Bean Flour Bread
Ingredients:
Dried Northern Beans
Baking Soda
Cashew Yogurt
Eggs
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