1 c Papaya; ripe, diced, mashed -well 1 c Yogurt, plain 2 c -Chilled water 2 tb Lime juice 1 ts -Salt 1/2 ts Pepper Mint; few sprigs -Ice cubes Beat or blend yogurt, then add water and beat or blend again. Add mashed papaya with all the seasonings. Beat or blend again. Pour in individual glasses. Garnish with mint and serve cold. If you want to make sweet papaya lassi, then omit salt, lime juice and pepper. Add 2 tbsp sugar instead and flavour with rose water. MAKES: 6 glasses SOURCE: _Rotis and Naans of India_ by Purobi Babbar, published in Bombay
Papaya Lassi or Papaya Yogurt Smoothie is a healthy Yogurt drink made with Papaya. This is one of the best healthy drinks during the summer days. Also, Papaya is the healthiest fruit with lots of benefits. It contains a good amount of potassium, magnesium, and vitamin C. An incredibly good source of fiber and folic acid, papaya can lower bad cholesterol and regulate digestion. Being super-rich in lycopene, papaya is known to reduce the risk of colon and prostate cancer. Here I make Papaya Lassi very taste, So please see the full video to get the recipe.
Ingredients for Papaya Lassi Recipe:-
Papaya 400 gm Yogurt 200 gm Sugar 50 gm Ice cubes Salt ½ tsp Cashew and Kismis
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How to make Papaya juice || easy to make || less ingredients #shorts
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