How To make Oil Free Granola
3 c Oatmeal
1 c Wheat flakes
1 c Rye flakes
1 c Bran
1/2 c Raisins
1/2 c Dried apricots; chopped
1/2 c Dates; chopped
1 c Dried apples; chopped
1/2 c Cashews; chopped
1/2 c Sunflower seeds; raw
1/2 c Honey; raw
1/2 c Water; hot
1 tb Vanilla
Recipe by: McDougall Combine all dry ingredients, fruits and nuts in a large bowl. In another bowl, mix the honey, hot water and vanilla. Add to dry ingredients and mix well. Spread a 1/2 inch layer on baking dished and bake in a 250 degree oven for one hour, stirring occasionally. Remove from oven, let cool. Store in covered containers. HELPFUL HINTS: Nuts may be omitted, use more wheat or rye flakes. Other dried fruits may be substituted for ones suggested. Be sure to stir every 20 minutes or so to keep the granola from sticking or burning.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
How To make Oil Free Granola's Videos
Aquafaba Granola (Oil-Free!) | Minimalist Baker Recipes
An easy-to-make vegan, gluten-free granola made oil-free thanks to aquafaba! Just 9 ingredients and simple methods required. A delicious, naturally sweetened breakfast or snack!
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VEGAN HEALTHY GRANOLA (vegan, oil free, gluten free, refined sugar free) | Cooking with Parita
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Hi, my names Parita! Since becoming vegan I often get asked ‘what do vegans eat?’. On my blog & Youtube channel, you’ll find easy + delicious vegan recipes that I love! Whether you’re vegan, plant-based or even plant-curious I hope these recipes inspire you to cook mindfully + with love.
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Perfect CRUNCHY Granola - Weight Loss Friendly
Who doesn’t love snacking on granola or adding it to yogurt and smoothie bowls?! Unfortunately, it’s almost impossible to find a healthy and salt, oil, and sugar free option at the grocery store. That is where we come in! This plant-based and salt, oil, and sugar free granola is so simple to whip up at home and keep on hand for whenever you crave it!
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Video Index:
Intro - 0:00
Prepping - 0:44
Baking - 4:20
Soy Yogurt - 6:08
Taste Test - 7:28
Outro - 7:54
#vegan #healthy
Oil-free Granola (super crunchy)
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⭐️ Our homemade granola recipe is tasty, crunchy, healthy, and without oil or refined sugar.
You'll love this healthy granola recipe because it's easy to make in less than 30 minutes and will give you sustained energy for many hours thanks to its wholesome ingredients.
⭐️ Ingredients
2 cups old-fashioned rolled oats
½ cup walnuts
½ cup almonds
3 tablespoons mixed seeds we use 1tbsp chia, 1tbsp flax, 1tbsp sunflower
½ cup tahini
⅓ cup maple syrup
1 teaspoon cinnamon
1 teaspoon vanilla extract
¼ teaspoon salt
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Chocolate granola (oil-free, sugar-free) | Healthy & Delicious
Healthy and delicious chocolate granola for breakfast and snack. Sugar-free, oil-free and vegan.
Yum!
Ingredients:
- 2 cups + 1/2 cup (230g) rolled oats
- 1/3cup (30g) desiccated coconut
- 1/3cup (45g) raw hazelnuts
- 1/2cup (60g) pecans or walnuts
- 9 dates
- 2 bananas
- 4tbsp water
- 2tbsp nut butter
- 4tbsp cacao powder
- 1tsp cinnamon (optional)
Enjoy!
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