How To make Nutty Stir Fry
3/4 c Low-sodium chicken broth
2 tb Oyster sauce
2 ts Light soy sauce
1 ts Cornstarch
2 ts Light sesame oil
2 c Sliced mushrooms
7 Ca. Walnuts
- coarsely broken or chopped 1/2 c Diced red bell pepper
1/2 c Chopped scallions
3 oz Smoked chicken or ham
cut into strips 2 c Hot cooked rice
:
(white or brown) "Once the chopping is out of the way, this stir-fry is lightening-quick to fix -- so have all the ingredients ready before you start to cook." In a small bowl, combine broth, oyster sauce, soy sauce and cornstarch. Set aside. Heat a nonstick large skillet or wok over high heat for 1 minute. Add oil, mushrooms and walnuts; cook, tossing constantly with spatula, 1 minute. Add bell pepper, scallions and chicken; cook, stirring constantly, for 2 minutes. Add broth mixture; cook until thickened, about 10 seconds. Serve with rice. Each serving (1/2 cup rice) provides: * 1 FA, 1-1/2 V, 1 P, 1 B, 6 C. Per serving: * 274 cal, 12 g pro, 36 g car, * 9 g fat: 4 g poly, 3 g mono, 1 g sat * 689 mg sod, 19 mg chol. Source: Wonderful World of Walnuts & Rice (Weight Watchers Magazine in association with The Rice Council and The Walnut Marketing Board) Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
How To make Nutty Stir Fry's Videos
Callum Skinner - Nutty Pork Stir fry - QMS SSP Campaign
Olympic Gold Medalist Callum Skinner shows how quick and easy it is to create a delicious pork dish in minutes as part of his support for the Specially Selected Pork campaign. Visit speciallyselectedpork.co.uk for more recipe information.
Sweet, crunchy & nutty anchovies (Myeolchi-ttangkong-bokkeum: 멸치땅콩볶음)
Who wouldn't like something sweet, crunchy, & nutty?!
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Creamy Nutty Seafood |Sea Food | Prawns Seafood Recipe | Stir Fry Seafood |UK KHANA ????????
Hi
In this vedio i am going to make seafood which is completely my own recipe in Pakistani/indian or asian style u can eat it with Chinese rice. Its very delicious must try also give feedback
Thanks
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Ingredients
7 tbsp oil
1 large chopped Onion
Handful of spring onion
1 Thick red & 1 Green chilli
2 tbsp Garlic paste
1 tbsp Ginger paste
1 tsp cumin seeds
3 Green Chilli
1 large chopped carrot
4 medium chopped tomatoes
1 tbsp Oyster sauce
4 tbsp Soya sauce
1 tbsp Peanut butter
150 g Spring Green
1 tsp salt
1 tsp turmeric powder
1 tsp Red Chill Flakes
1 tsp Coriander powder
100 g prawns and 100 gram mussels
3 tbsp lemon
10 g Butter
1 small tin sweetcorn 200 g
1 cup Fresh Cream
Handful of fresh coriander
Handful of cashews, almond & raisins
1 tbsp Sesame seeds
#CreamyNuttySeafood
#SeaFood #PrawnsSeaFood #UKKHANA
Easy Nutty Stir Fry Noodles (recipe in comments) #stirfry #easyrecipe #noodles
NUTTY NOODLES WITH VEGETABLES
NUTTY NOODLES WITH VEGETABLES
1lb whole wheat pasta or any other pasta
1/4 cup of vegetable broth
1 onion sliced
1/2 red bell peeper, diced
1/2 green bell pepper, diced
2 jalapeño peppers, seeded and diced
2 cups of chopped broccoli
1 carrot sliced into thin strips
2 tablespoons sesame seeds
1/4 cup peanut butter
1/4 cup low sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon minced ginger
2 tablespoons raw honey or agave
3 green onions, sliced
1/3 cup crushed peanuts
Salt to taste
Nikki's Nutty Sauces Stirfry
You can use either the Nutty Mango, Nutty hot, Nutty BBQ or Nutty Exra hot in your stir fries. it adds more flavour to your meals and makes it extra delicious.. trust me! You will need
Ingredients
300g of stir fry veg
1 tbsp of olive oil
1 tbsp of Nikkis Nutty Extra hot (can add more if you want )
Salt and black pepper to taste.
Directions
Add 1 tbsp of olive oil to a pan
Add your stir fry veg and let it cook for 3 -4 mins. Stir occasionally.
Add Nikkis Nutty Sauce and mix thoroughly with the vegetables until vegetables are well coated in the sauce.
Let it cook (low / medium heat) for a further 2-3 mins stirring to prevent burning
Turn off heat and your Nutty stir fry Veg is ready. Serve wit rice, pasta or noodles.