8 oz Cream cheese 1/2 ts Salt 1 1/2 tb Lemon or lime juice 1/4 ts Freshly ground black pepper 2 cn 3 1/4 oz boneless skinless Sardines, drained 1 tb Chopped parsley 1/8 ts Hot pepper sauce Capers Additional chopped parsley Cream together first four ingredients. Mash sardines and beat into cheese mixture with parsley and hot sauce. Form into mound or desired shape. Garnish with capers and parsley. Serve with toast fingers, bread or crackers. Makes 2 cups.
How To make Norwegian Sardine Pate's Videos
Sardine Paté 2
This brain food is great for a quick meal (no cooking required), a great party platter, or an appetizer. It’s also a great way to keep your carbs low and your mood high!
Sardine Paté Recipe 1 can sardines drained 1 tsp shallots, red onion, or green onion 1 hardboiled egg yoke 1 tsp capers ½ tsp mustard 1-2 tsp Carlson’s Lemon flavored Cod Liver Oil, or EVOO 1 tsp fresh lemon juice Zest of 1/2 lemon
Mix in food processor
Serve in endive, butter lettuce, radicchio, or use as a veggie dip, or as a spread for my Walnut Flour Rolls (link below)
Garnish with olives of your choice
Walnut Rolls
Carlson’s Lemon Flavor Cod Liver Oil
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Norwegian Food: Smoked Sardine Paste - My Secret Weapon
This recipe is what I call my secret weapon because it gives everything that ummmm...that's interesting....what is that flavor. I use it as a taste enhancer in mayo, soups, stews, marinades, sauces and several other foods and dishes.
All of the ingredients are sold in every grocery store in Norway.
For this recipe, you will need:
1 tin lightly smoked sardines including the oil, such as King Oscar Brand ½ cup/125 ml extra virgin olive oil 1 teaspoon salt
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The Student Ep 9: Sardines Dip
Mattie & Becky make sardine spread... YUMM!
Two Utah State University students creating a delicious sardine spread to satisfy your health concerns. Filmed, Directed & Edited by Cory Sutherland
INGREDIENTS:
1/4 cup pine nuts (pignoli) 2 cloves garlic 2 cans Maine sardines 3/4 pound spaghetti or linguine 2 tablespoons Parmesan cheese freshly grated if possible 3 tablespoons olive oil 1/2 cup raisins 2 tablespoons chopped parsley Parmesan cheese at the table Add basil to taste
DIRECTIONS:
In a mortar and pestle (blender or processor) grind the pine nuts and garlic into a smooth paste. Add sardines including the packing oils. Also add grated Parmesan cheese and olive oil and process until smooth. It should have a thick creamy consistency.
Now stir in the raisins and parsley. Serve over hot linguine or spaghetti, cooked until al dente.
Provide extra Parmesan cheese to be sprinkled on each serving. A green salad with black olives and onion rings is a great go-along. Serve with hot and crunchy garlic or regular Italian bread.
14/30 - Sardines! The typical portuguese way to eat sardines - by Algarve Nature Tours
Follow us on youtube and get all our new videos! algarvenaturetours.com How to eat sardines is the video of the day! :) In Portugal we use to eat a lot of fish and usually the whole fish is served! Sardines is one of the most typical lunch we have! Fresh sardines from the Algarve or Figueira da Foz! Put the sardines on top of the bread, squizz a bit to realease the natural fat of the Sardines and eat it with your hands. Repeat this process for the amount of sardines that you like to eat. At the end, comes the best part! To eat the bread! :) We season the sardines only with salt. 2 hours in advance it's enough to absorv the salt!