8 oz Cream cheese 1/2 ts Salt 1 1/2 tb Lemon or lime juice 1/4 ts Freshly ground black pepper 2 cn 3 1/4 oz boneless skinless Sardines, drained 1 tb Chopped parsley 1/8 ts Hot pepper sauce Capers Additional chopped parsley Cream together first four ingredients. Mash sardines and beat into cheese mixture with parsley and hot sauce. Form into mound or desired shape. Garnish with capers and parsley. Serve with toast fingers, bread or crackers. Makes 2 cups.
How To make Norwegian Sardine Pate's Videos
Wild Cod Liver Pate on Toast (no net carb)
Open can of wild cod liver (in its own oil) and retrieve the cod liver pieces and a small amount of the oil.
Add pepper and sage and a little EVOO (for taste) and mix/mash together.
Toast your favorite bread (no net carb in this case) and sprinkle with chopped green onion.
Add a little butter if you like; it's nice too
Sardine Pate Homemade
Check out this healthy and nourishing recipe, this sardine pate is very easy to make at home and it's super delicious! Be aware that it’s best flavor becomes top notch when pate is chilled for a few hours. This makes a great appetizer or a perfect light meal if served with some amazing salad.
Ingredients:
150g sardines in olive oil (canned) 2 pickled cucumber garlic powder 1 boiled egg salt rosemary 3 tablespoons sour cream
1. Combine all ingredients together except 1 pickled cucumber (put it aside). 2. Cut cucumber in a small pieces and stir in the pate mixture.
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???? INGREDIENTS: ➔ Arugula ➔ Bread (I used Dave's Killer) ➔ Butter ➔ Mayo (I used Kewpie) ➔ Canned Sardines
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How To Make Sardines Taste Delicious
There's no secret that sardines are a superfood. Here are few delicious ideas that will help you incorporate this nutritious food in your diet. Try them and you'll never have a bad thought about sardines. :)
Mackerel Fishing by Modern Technique - Canned Fish Processing Line - Mackerel Processing in Factory
Mackerel is a common name applied to a number of different species of pelagic fish, mostly from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment.
Credit : Norwegian Seafood Council
Hermasa Canning Technology
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