5 Ingredient Vegan Mocha Truffles
Pure Indulgence, these easy to make chocolatey morsels melt in the mouth. Make them once and you'll be coming back for more. For the recipe visit recipes.com.au/recipe/5-ingredient-Vegan-Mocha-Truffles
Chocolate Truffle Recipe
This easy no bake recipe makes the most scrumptious chocolate truffle! They come together in a snap, are beyond addictive and yes they’re brimming with brandy!
Full Recipe:
Do you ever just want a bite or two of something sweet and or chocolatey, to satisfy a craving? I don’t always have a slice of cake at the ready — shocking considering how much I bake — so I decided to whip up some truffles. Since the weather is cooling down a bit, I used a drop (1/4 cup) of brandy helps to warm things up. I finished them off with a quick roll in the toasted coconut, pecan, and cocoa powder. Soooo GOOD! Does anyone else remember those little chocolates in the shape of liquor bottles? Not sure if I should have had those as a kid, but I guess the 80’s were a different time Enjoy this adult version of that.
I do think these truffles would be a PERFECT Valentine's Day treat in case you're wondering what to make.
Yes you can totally omit the alchohol if desired! To add some interest feel free to mix in toasted nuts, some coffee or candied cherries to make this recipe your own.
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EASY Chocolate Truffles Recipe
Rich, creamy, and indulgent, these homemade Chocolate Truffles are perfect for any occasion. These delightful little bites of chocolate are so easy to make and will melt in your mouth. Coat the truffles with cocoa, sprinkles, or nuts to make them look just like a bakery’s.
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Caffeinated Keto Fat Bomb Recipe: Peppermint Mocha Truffles- Thomas DeLauer
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Caffeinated Keto Fat Bomb Recipe: Peppermint-Mocha Truffles- Thomas DeLauer…
Baking Chocolate:
Contains a compound called epicatechin (a flavonoid), which may protect your brain by increasing cellular signals that shield nerve cells from damage. Provides cardiovascular benefit is by assisting with nitric oxide metabolism - nitric oxide protects your heart by relaxing your blood vessels and thereby lowering your blood pressure (1)
Study: One 2015 study, published in ARYA Atherosclerosis, compared type 2 diabetics’ consumption of white chocolate versus high-cocoa, polyphenol-rich dark chocolate. The subjects consumed 25 grams (a little under one ounce) of dark or white chocolate for eight weeks. The researchers found that not only did dark chocolate lower the blood pressure of the hypertensive diabetics, but it also decreased fasting blood sugar (2)
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Also known to be a natural mood enhancer, It contains both anandamide and phenylethylamine, both of which induce euphoria, act as an aphrodisiac and boost overall mood
Stevia:
300 times sweeter than sugar as well as being a 0 calorie alternative - glycosides in stevia extract have been found to dilate blood vessels and increase sodium excretion, both of which are necessary in keeping blood pressure at a healthy level.
Peppermint:
Peppermint calms the muscles of the stomach and improves the flow of bile, which the body uses to digest fats - as a result, it increases the rate and efficiency of digestion and promote healthy bowel movements.
Study:
One study examined 57 people with IBS who received either enteric-coated peppermint capsules or placebo twice a day for 4 weeks. Of the people who took peppermint, 75% had a significant reduction of IBS symptoms.
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Peppermint and its main active agent, menthol, are effective decongestants. Because menthol thins mucus, it is also a good expectorant, meaning it helps loosen phlegm and breaks up coughs. It is soothing and calming for sore throats (pharyngitis) and dry coughs (3)
Mint Leaf:
Mint leaves are packed with nutrients such as calcium, phosphorus, vitamin C, D, E and small amounts of vitamin B complex. All these compounds put together improves the body’s immune system.
References:
1) Health Benefits of Dark Chocolates. (2014, March 31). Retrieved from
2) Rostami A , et al. (n.d.). High-cocoa polyphenol-rich chocolate improves blood pressure in patients with diabetes and hypertension. - PubMed - NCBI. Retrieved from
3) Peppermint. (n.d.). Retrieved from