How to Make Cauliflower Rice + SEVEN flavors!
Let's make cauliflower rice! In this video, I'm showing you how to make it from scratch, plus SEVEN flavor variations so you'll never get bored. These work with homemade, store bought, fresh and frozen.
Grab all seven printable recipes plus additional tips for making, freezing and storing cauliflower rice at
INSTRUCTIONS:
00:00:39 - How to Make Cauliflower Rice
00:01:20 - Tips for perfect cauliflower rice
00:02:01 - Cilantro Lime Cauliflower Rice
00:02:39 - Golden Turmeric Cauliflower Rice
00:03:14 - Mexican Cauliflower Rice
00:03:46 - Lemon Garlic Cauliflower Rice
00:04:14 - Parmesan Cauliflower Rice
00:04:51 - Sesame Ginger Cauliflower Rice
00:05:23- Coconut Cauliflower Rice
1) 00:00:39 - First, cut cauliflower into 1-inch pieces. Try to get them as even as possible. In batches, add the cauliflower to a food processor fitted with a steel blade. Pulse 10-15 times until you get rice-sized pieces.
2) 00:02:01 - Cilantro Lime Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, and the zest of 1 lime. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1/2 cup cilantro leaves and enjoy!
3) 00:02:39 - Golden Turmeric Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon turmeric, 1/4 teaspoon ground ginger, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder and 1/2 teaspoon salt. Cook for 3-5 minutes, until slightly softened (but not mushy).
4) 00:03:14 - Mexican Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1 teaspoon ground cumin, 1/4 teaspoon chipotle chili powder, and 1/2 teaspoon salt. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1 cup of your favorite salsa, and enjoy!
5) 00:03:46 - Lemon Garlic Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, 1/2 teaspoon garlic powder and the zest of 1 lemon. Cook for 3-5 minutes, until slightly softened (but not mushy).
6) 00:04:14 - Parmesan Cauliflower Rice- Add 1 tablespoon of olive oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, and 1/2 teaspoon garlic powder. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1/2 cup of freshly grated parmesan cheese and enjoy!
7) 00:04:51 - Sesame Ginger Cauliflower Rice- Add 1 tablespoon of sesame oil to a skillet. Add 4 cups of riced cauliflower, 1/4 teaspoon salt, and 1/2 teaspoon ground ginger. Cook for 3-5 minutes, until slightly softened (but not mushy). Sprinkle with 1 tablespoon sesame seeds and enjoy!
8) 00:05:23- Coconut Cauliflower Rice- Add 1 tablespoon of coconut oil to a skillet. Add 4 cups of riced cauliflower, 1/2 teaspoon salt, and 1 tablespoon coconut sugar. Cook for 3-5 minutes, until slightly softened (but not mushy). Stir in 1/4 cup coconut milk and enjoy!
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The best roasted cauliflower recipe
Whole roasted cauliflower is a delicious, easy recipe (though it takes some time). It's a great way to use discolored or oxidized cauliflower that would otherwise end up in a landfill.
Written recipe:
It's super easy – all you need is a whole cauliflower, olive oil, and salt.
Boil your cauliflower for 10 minutes until fork tender. Move it to a cooling rack so all the steam can escape, which takes 20-30 minutes. Coat it in 1 tablespoon of olive oil and place it into a preheated, very hot oven – 450-550 F. After 30-45 minutes, remove it and allow it to cool slightly before serving.
It's an amazing recipe and I hope you love it as much as I do.
CHAPTERS
0:00 Intro
0:48 Picking a Cauliflower
1:37 Boil the Cauliflower
3:08 Cool Off
4:07 Prepare to Bake
5:15 Bake
6:00 Serve
7:00 Taste Test
Cauliflower 65 - Crispy Cauliflower Fry Recipe -Gobi 65 - Cauliflower 65 Restaurant Style
Gobi 65/ Cauliflower 65 cooked the restaurant style is truly tempting and enticing. Blanched cauliflower florests nicely coated with a spiced batter and deep fried twice to give that zest and crunchiness. Gobi 65 is a popular appetizer or starter.you can find detailed recipes at my website and also find many videos with recipes at
#cauliflower65
#gobi65recipe
#cauliflowerfry
#gobimanchurianrecipe
#vahchef
Gordon Ramsay makes a Cauliflower Steak?!?
2022 Goals: Balance. So set your health goals with this delicious and easy Cauliflower steak that can be done in under 10 minutes! Perfect for those vegans and vegetarians in your life, Gordon's got you covered.
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Easy Cauliflower Pizza Crust Recipe - Low Carb Pizza
Thanks for watching! Let me know below if you like it! I can't wait to make it again! Please subscribe! Check out my other videos about my weight loss progress on Keto! More Below...
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Recipe:
Thanks to The Lucky Penny for this amazing recipe!