Cauliflower Pizza Crust Recipe - Veggie Pizza Recipe
This Mini Cauliflower Pizza Crust recipe was posted by Angie at Motivational Fitness Strength and Nutrition on Facebook. This Cauliflower pizza recipe exceeded my expectations. While the crust isn't as crisp as a normal pizza, it will cure your pizza craving without the guilt. This cauliflower pizza can be topped with anything you want, so the flavor is basically the same as you would get with a normal pizza minus the flavor and crisp of a normal crust. Give this a try
MINI CAULIFLOWER PIZZA CRUSTS
Pizza crust made from cauliflower. Low in carbs, high in tastiness.
INGREDIENTS
1 large head cauliflower (about 4 cups shredded)
2 large eggs
3 cups shredded mozzarella cheese
1 teaspoon dried oregano
1 teaspoon dried basil
2 teaspoons garlic powder
1 cup pizza sauce
12 fresh basil leaves
1 tomato, sliced into 12 rounds
1/4 cup finely shredded Parmesan cheese
DIRECTIONS
Using a box grater or a food processor, shred cauliflower into crumbles. Reserve 4 cups; store the remainder in the fridge or freezer for future pizzas.
Cook cauliflower in microwave in a large microwave-safe bowl for 8 minutes.
Allow to cool 10 minutes.
Add eggs, 2 cups shredded mozzarella cheese, oregano, basil and garlic powder and stir to combine.
Preheat oven to 450°F.
Lightly grease 2 baking sheets (or pizza pans); divide mixture into 12 balls.
Place balls on sheets and pat each into a thin round about 4 inches wide. Bake in oven 15 minutes until golden brown (the edges might be charred; this is OK).
Remove sheets from oven and heat broiler. Top each mini crust with pizza sauce, basil leaves, remaining mozzarella and Parmesan cheeses and tomato slices.
Broil pizzas until cheese is melted and tomatoes are slightly roasted, about 5 minutes. Remove from oven and let cool 5 minutes before serving.
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The best roasted cauliflower recipe
Whole roasted cauliflower is a delicious, easy recipe (though it takes some time). It's a great way to use discolored or oxidized cauliflower that would otherwise end up in a landfill.
Written recipe:
It's super easy – all you need is a whole cauliflower, olive oil, and salt.
Boil your cauliflower for 10 minutes until fork tender. Move it to a cooling rack so all the steam can escape, which takes 20-30 minutes. Coat it in 1 tablespoon of olive oil and place it into a preheated, very hot oven – 450-550 F. After 30-45 minutes, remove it and allow it to cool slightly before serving.
It's an amazing recipe and I hope you love it as much as I do.
CHAPTERS
0:00 Intro
0:48 Picking a Cauliflower
1:37 Boil the Cauliflower
3:08 Cool Off
4:07 Prepare to Bake
5:15 Bake
6:00 Serve
7:00 Taste Test
CAULIFLOWER MAC AND CHEESE: Cheesy, Comforting, And Keto!
This cauliflower mac and cheese recipe needs only 6 ingredients + 5 minutes prep! Low carb keto mac and cheese will satisfy your pasta cravings.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
CAULIFLOWER MAC AND CHEESE INGREDIENTS:
► 1 head Cauliflower (cut into small florets)
► 2 tbsp Olive oil (or butter)
► 1/2 tsp Sea salt
► 1/4 tsp Black pepper
► 1 cup Cheddar cheese (shredded)
► 1/4 cup Heavy cream
► 1/4 cup Unsweetened almond milk (or any milk of choice)
► 1 tbsp Unsalted butter
????️ PRINTABLE RECIPE & MACROS:
More ways to use the cheese sauce:
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⏱️ TIMESTAMPS:
0:00 Intro
1:29 Best way to cut the cauliflower
1:52 Seasoning the cauliflower
2:21 Roasting the cauliflower
2:48 Making the cheese sauce
3:38 Mixing the cauliflower and cheese sauce
4:20 Taste test
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???? ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Wholesome Yum app, and here on my YouTube channel.
Note: Product links may include affiliate links.
#wholesomeyum #cauliflower #healthyrecipes
Roasted Cauliflower Mash Recipe
Roasted Cauliflower Mash: this amazing cauli mash is full flavored, perfectly textured and unlike any you have ever tasted with one big secret ingredient!
Find the full RECIPE here:
Spanish Garlic Cauliflower | Irresistibly Good & Easy to Make
EPISODE 596 - How to Make Spanish Garlic Cauliflower | Coliflor al Ajo y Pimenton Recipe
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Healthy Turmeric Cauliflower Bites Recipe | Katie Pix
So, I've been hearing a lot about Turmeric. A fantastic ingredient that despite Indian cuisine and medicine being like... umm, duuuuh it's amazing... for centuries, has suddenly become all popular! So let's see what we can do with this magic spice...
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