How To make Mexican Goulash
Ingredients
1/2
pound
beef, ground, lean
1/2
cup
onion, chopped
1/4
cup
bell pepper, green, chopped
3
cup
tomato juice, no salt
1 1/2
cup
macaroni, uncooked
1/4
teaspoon
garlic powder
1/4
teaspoon
pepper
1/4
teaspoon
chili powder
Directions:
Add macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed.
Note: Served with a salad, this makes a delicious meal.
Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg.
Exchanges: Bread 2, Meat 2, Vegetable 1.
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Mexican Garden Goulash
By the time July rolls around, we try to eat from the garden as much as possible, starting with new potatoes and green beans. Once the tomatoes and peppers start ripening, many more possibilities open up. Yesterday was Greek garden salad, today is Mexican garden stew.
Here is the recipe:
Cook 3/4 - 1 pound of hamburger with a chopped onion.
Add a chopped large sweet pepper and one jalapeño.
Cook for about 5 minutes, then add:
3 large tomatoes, scalded, peeled and chopped
1 -2 ears of sweet corn (cut off the cob) or 1 cup corn.
1 small summer squash or zucchini, chopped (optional)
seasonings:
1/2 tsp salt
1 T. either fajita seasoning, taco seasoning OR chili powder
1-2 tsp. lemon or lime juice (optional)
chopped fresh basil (1/4 cup) or 1 T. fresh oregano (opt)
Cook for about 15 minutes, until the tomatoes have fallen apart and the vegetables are tender.
Mexican Goulash Meal under $10
Easy CARNE CON PAPAS Recipe (Mexican Beef and Potato Stew)
Also known as Mexican Beef and Potato Stew.
Getcha Some APC BBQ Rubs Here:
This is a delicious and hearty meal we love to eat at home and it is also another one of my mom’s specialties – so she’s gonna oversee me a bit in this video to make sure I cook it just like she does. What I love about this recipe and about Tex-Mex or Mexican recipes in general is that they’re really pretty easy to make if you have a good recipe. Here is what we use:
1 ½ lb Cubed Sirloin
2 Russet Potatoes
½ an onion
⅓ green bell pepper
1 roma tomato
1 bay leaf
2 garlic cloves
2 tbsp of tomato sauce
3c chicken broth
APC OG & Comino to Taste
Easy Mexican Goulash
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mexican goulash
how to make mexican goulash