Thai Salad Recipe in 10 Minutes | Healthy Salad Recipe | Superfood Salad सलाद | Kunal Kapur Recipes
This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies this Thai Garlic Sesame Peanut Veggie Salad is as scrumptious as it looks. It’s tossed in a flavourful dressing and topped with mint, cilantro, and lime juice and will make a perfect addition to really any meal.
It’s a salad that will wow your guests and your tastebuds! This salad recipe is more of a guideline for how to create your own rainbow salad. There are no rules here but rather a guide to the fruits and vegetables you can choose from each color to create your own beautiful, superfood salad.
Tell me how it turned out to be in the comments. Share your re-creation on Instagram, Facebook, or Twitter and use #KunalKapurRecipes and tag me. :)
#ThaiVegSalad #ThaiSalad #Salads #SaladRecipe #KunalKapur #Trending
(Serves 2)
Ingredients
For Dressing
Garlic chopped - 1tsp
Salt - a pinch
Jaggery (powdered) - 3 tbsp
Ginger chopped - 2tsp
Lemon juice - 3 tbsp
Soya sauce (light) - 2tbsp
Chilli sauce - 1 tbsp
Peanut butter - 1tbsp
Sesame oil - 1tbsp
For Salad
Mango sliced - 2cups
Cabbage shredded - 1cup
Purple cabbage shredded - 1cup
Capsicum sliced - ½ cup
Raw papaya shredded - 1cup
Carrot juliennes - 1 cup
Spring onions chopped - ½ cup
Mint leaves - a handful
Salt - a pinch
Lemon juice - 2tbsp
Sesame (toasted) - 1tbsp
For Detailed Thai Veg Sald Recipe -
Watch Coleslaw Salad Recipe:
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The Original Caesar Salad in Tijuana, Mexico! ???? Table-side Preparation is Amazing!
Did you know the Caesar salad was invented in Tijuana, Mexico!? Here's how they still make the original version at Hotel Caesars... and it's absolutely amazing. This could easily be the best salad in the world!
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Mediterranean Chickpea Salad
Mediterranean Chickpea Salad is light and refreshing and uses a quick vinegar dressing. Whip this up in under 15 minutes and enjoy this healthy lunch or side all week long!
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✅Ingredients
Salad:
• 30 ounces canned chickpeas, drained and rinsed
• 1 pint red grape or cherry tomatoes, halved or quartered
• 1 English cucumber, diced
• 1 green bell pepper, diced
• 1 small red onion, thinly sliced
• ½ cup sliced kalamata olives
• ½ cup crumbled feta cheese
• 2 tablespoons freshly chopped basil
• 2 tablespoons freshly chopped mint
Dressing:
• 2 tablespoons honey
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 2 tablespoons white wine vinegar
• ¼ teaspoon salt
• ¼ teaspoon black pepper
✅Instructions
1️⃣ In a large mixing bowl, toss together chickpeas, tomato, cucumber, bell pepper, red onion, olives, feta, basil, and mint.
2️⃣ For the dressing, pour honey into a microwave-safe mixing bowl. Microwave 10-15 seconds to liquify honey. Whisk in olive oil, lemon juice, vinegar, salt, and pepper.
3️⃣ Pour dressing over chickpea salad. Toss to combine. Refrigerate until ready to serve.
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Easy to make and healthy Chef’s Salad by V&V Supremo
Who says you have to sacrifice great taste to eat healthy? Get the best of both worlds with our Chef’s Salad. Looking for a low carb recipe? want to eat a healthy meal? Great! We put together this easy and delicious salad recipe ►
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Fresh Chef Salad w/ Homemade Ranch Dressing - Be Creative!
How to Make Fresh Chef Salad with Homemade Ranch Dressing Recipe
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How to Make Caesar Dressing - The Basics on QVC
- Learn how to make Caesar salad with dressing from scratch! Blue Jean Chef Meredith Laurence teaches you how to make two different kinds of Caesar dressing, light and regular. Also, learn how to make croutons in an air fryer.
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Classic Caesar Salad
Serves 4
Ingredients:
2 egg yolks
juice from ½ lemon
¼ teaspoon salt
freshly ground black pepper
1 teaspoon anchovy paste
½ to 1 clove garlic, finely minced or mashed into a paste
½ cup canola oil
¼ cup olive oil
4 thick slices of Italian bread, cut into 1-inch cubes
olive oil
salt and freshly ground black pepper
3 or 4 hearts of Romaine lettuce, washed and dried
Parmigiano-Reggiano cheese
Directions:
1. Make the croutons by pre-heating the oven to 375ºF (or pre-heat the air fryer to 370ºF). Toss the cubed bread in a bowl with the some olive oil, salt and freshly ground black pepper. Spread the cubes out on a baking sheet and toast in the oven for 10 to 15 minutes or until nicely toasted (or air-fry for 5 minutes).
2. Make the dressing by whisking the egg yolks, lemon juice, salt and pepper together. Add the anchovy paste and garlic and whisk well. Slowly drizzle in the oils, whisking constantly. Add very slowly at first, so that the sauce doesn’t break. Whisk patiently, adding the oil slowly until all the oil has been incorporated.
3. Cut the Romaine leaves into bite-sized pieces (or leave them whole if desired). Toss the lettuce leaves with some of the dressing. Toss the croutons in at the last minute and plate.
4. Using a vegetable peeler, peel big shavings of Parmigiano-Reggiano cheese on top and serve with some freshly ground black pepper.
Lighter Caesar Salad
Serves 4
Ingredients:
juice from ½ lemon (about 2 teaspoons)
¼ teaspoon salt
freshly ground black pepper
1 teaspoon anchovy paste
½ clove garlic, finely minced or mashed into a paste
¼ cup plain natural yogurt
2 teaspoons olive oil
a couple dashes of Worcestershire sauce
4 thick slices of Italian bread, cut into 1-inch cubes
olive oil
salt and freshly ground black pepper
3 or 4 hearts of Romaine lettuce, washed and dried
Parmigiano-Reggiano cheese
Directions:
1. Make the croutons by pre-heating the oven to 375ºF (or pre-heat the air fryer to 370ºF). Toss the cubed bread in a bowl with the some olive oil, salt and freshly ground black pepper. Spread the cubes out on a baking sheet and toast in the oven for 10 to 15 minutes or until nicely toasted (or air-fry for 5 minutes).
2. Make the dressing by whisking the lemon juice, salt, pepper, anchovy paste and garlic together and whisk well. Add the yogurt and olive oil, and mix well to blend. Season to taste with salt, more lemon juice and the Worcestershire sauce.
3. Cut the Romaine leaves into bite-sized pieces (or leave them whole if desired). Toss the lettuce leaves with some of the dressing. Toss the croutons in at the last minute and plate.
Using a vegetable peeler, peel big shavings of Parmigiano-Reggiano cheese on top and serve with some freshly ground black pepper.