Mediterranean Grilled Vegetable Sandwich
Try something different with your sandwich recipe and try this wonderful sandwich made with fresh vegetables. Influenced by the flavors of the Mediterranean, with each bite you'll taste eggplant, red bell pepper, and delicious goat cheese. Spread pesto on each side of the sandwich, and dig in. Join Victoria from easy-recipes-with-twist.com and follow along as she shows you how quick and easy this dish really is.
See the full recipe here:
Looking for more sandwich recipes?
Lebanese Falafel Sandwich Wrap for £5.00 | also Falafel Recipe making Process | at Fresh Falafel
Can you believe that for only £5.00 we were given a wrap comprising of a Lebanese flatbread, which was filled with 5 pieces of freshly fried crispy falafel balls. We absolutely love down to earth, honest places like this.
FALAFEL RECIPE INGREDIENTS:
* Chickpeas (soaked for at least 15 hours)
* Leek
* Red Chillies
* Hot Green Chillies
* Fresh Parsley
* Fresh Coriander
* Garlic
* Onion
* Coriander Seeds
* Sesame Seeds
* Cumin Seeds
* Bicarbonate of Soda
* Homemade Falafel Spice Mix (The following dry spice powders mix can be used: Coriander Powder, Allspice, Marjoram, Basil Powder, Garlic Powder, Onion Powder, Caraway Seeds, Fennel, Cumin, Cinnamon,)
* Salt
* Cold Water
What makes their fully loaded vegan and vegetarian falafel wraps very special is that they come with the following pickles and salad fillings:
* Hummus
* Iceberg Lettuce Salad
* Cucumber
* Carrot
* Sliced Tomato
* Pickled Cucumber Gherkins
* Pickled Turnip (Coloured pink with Beetroot)
* Taziki (Garlic, Cucumber, Mint, Vegan Yogurt)
* Baked Potato
* Homemade Hot Red Chilli Sauce
* Tahini Sauce (Homemade Sesame Sauce)
* Freshly fried Falafel Balls
Once the wrap is rolled, it is toasted in a sandwich toaster.
If you want to see where else our Falafel Quest has taken us so far, you can check out our delicious Falafel playlist:
Here's some links to some (or similar) of the cooking equipment seen and used in this video:
* Stöckel Stainless Steel Professional Falafel Scoop Maker, 3-Pack:
* Falafel Scoop Maker Double-Head:
* Falafel Ball Making Scoop Kitchen Tool:
* Al'Fez Falafel Mix 150g (Pack of 5):
* Amisa Organic Gluten Free Falafel Mix 160g (Pack of 6):
* 20 Litre 3000W Dual Tank Deep Fryer Commercial Electric Countertop Stainless Steel:
* 20 Litre 5000W Single Tank Basket Countertop Electric Stainless Steel Deep Fryer Temp Control:
* Set of 6 Chopping Mats Cutting Boards Six Large 38x24cm Colour Coded:
Some recipe books that you may perhaps like:
* Falafel Forever - Tasty recipes for fried, baked, raw:
* On the Hummus Route Culinary Book:
(Disclosure: Some of the links on this page are affiliate links to Amazon, meaning that if you decide to make a purchase, at no extra cost to you, I will earn a small commission).
???? Our Amazon Storefront Shop: ????
If you have knowledge of any secret falafel wrap places in London that you know of, please do let us know as we are on a continuous search for the perfect falafel wrap.
Fresh Falafel is located at: 83 Junction Road, Archway, London N19 5QU
If you have any questions (such as their opening times), you can phone them on: 07448 440215
Fresh Falafel is very close to Archway Underground / Tube Station.
If you're a Desi Indian and somehow you've never heard of Falafel....think of falafel as Chana (Chickpea) Bhajias'.
Falafel is popular food in the Mediterranean / Lebanese / Turkish / Egypt / Kurdish / Iraq / Sudan / Palestine countries.
It's a great day when we can share another value for money Falafel shop. This is delicious restaurant quality vegetarian cuisine served at Middle Eastern street food prices.
The falafel balls are continually being freshly fried so they retain a crispy bite when eaten.
A very special thank you to Falafel Chef Marwan who welcomed us and graciously allowed us a privileged glimpse into his kitchen to do the videoing.
(Video recorded on Sunday 22nd May 2022)
Sandwich Recipes - Mediterranean Grilled Sandwich Recipe
Victoria Paikin pleased to present this video about Mediterranean Grilled Sandwich Recipe, healthy way to spice up your life that is easy and fast to make and just spectacular to eat. To Print The Recipe go to: cooking tips and tutorials go to RecipeLion.com
Follow me on Facebook:
Follow me on Twitter:
1 ciabatta bun
1 small eggplant
1 red bell pepper, deseeded and sliced to 4
1 tablespoon Chevron Goat Cheese
1 tablespoon pesto
3 tablespoons extra virgin olive oil
salt and pepper to taste
Cut the eggplant lengthwise to 1/2in slices. Salt the slices heavily on both sides and let them stand for 10 minutes. Then wash the salt under running water.
Brush the peppers and eggplants with olive oil, salt and pepper and grill them on high heat until cooked thru.
Place the peppers in airtight container and let them cool. When cool peel the skin of the pepper.
Cut the bun to 2 cover one side with goat cheese and the other with pesto. Then place the eggplant and pepper on top.
Close the sandwich and enjoy!
Cheers Victoria!
Panera Mediterranean Veggie Sandwich (Copycat Recipe)
This delicious, lower-calorie vegan Panera Mediterranean Veggie Sandwich recipe is a great replacement for the restaurant's most popular veggie sandwich. Packed with hummus, greens, peppers, tomatoes, cucumbers, onions, and feta cheese, it only takes 5 minutes to make and it tastes better than the original!
Recipe --
Healthy Mediterranean Sandwiches| Mutigrain Vegetarian Sandwiches| Italian Sandwiches | Homemade
A sumptuous and colorful sandwich for the health conscious people!!!!!! A complete meal in itself with a purple cabbage salad and a balsamic vinaigrette dressing which will tantalize your taste buds.
Makes about 4 Sandwiches
8 slices 21 grainWhole wheat bread
8 pieces Leaf lettuce
1 big tomato nicely sliced in rounds
3 tbsp thinly sliced purple cabbage
3 tbsp finely chopped leaf lettuce
2 tbsp finely diced Persian Cucumbers
2 tbsp thinly sliced black olives
1 tbsp finely chopped celery
3/4 cup Red bell pepper hummus
Dressing for the salad
Juice of 1 lemon
1 tbsp olive oil
2 tsp balsamic vinegar
1 tsp crushed black pepper
In a big bowl mix all the chopped vegetables for a salad. Pour the dressing as required over the salad, add salt if required and keep aside.
To make one sandwich take 2 slices of the 21 grain bread. Spoon hummus on both the slices and spread evenly. Put a leaf lettuce on one slice. Place 2 pieces sliced tomatoes. Put the cabbage salad on the tomatoes. Place another leaf lettuce and top it with another slice of bread to make the healthy Mediterranean Sandwich!!!!
ENJOY!!!!!
#sandwich
#multigrain
#mediterranean
#hummus
#salad
#Healthy
#vegan
#tomato
#persiancucumber
#lettuce