Do you have type 1 diabetes and want to eat pizza? With this Mediterranean diet recipe, you will be able to enjoy a low carb pizza for diabetes that will keep your blood glucose steady. Enjoy Diabetes pizza knowing your blood sugar will be stable! ???? Ingredients and carb content: *Español: * Français:
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A very unusual pizza made with Pita bread as its base, the Mediterranean Pizza replaces pizza sauce with a luscious and pungent chilli garlic hummus. The strong flavour of garlic and the earthy flavour of kabuli chana act as a wonderful base for typical pizza toppings like olives, capsicum, onions and cottage cheese. A dash of herbs, common seasonings like chilli flakes, and of course a garnish of cheese before baking complete the pizza effect. An innovative and off-beat treat that you are sure to love, the Mediterranean Pizza will also earn you your guests’ applause! Try other Lebanese recipes like Orange Sesame Tabbouleh and Fattoush .
For the chilli garlic hummus ½ cup soaked and boiled kabuli chana (white chick peas) 2 tbsp curds (dahi) 1 tbsp olive oil 2 tsp chilli garlic paste Salt to taste
Other ingredients 2 pita bread ¼ cup sliced capsicum (red, yellow, green) ¼ cup sliced onions 2 tbsp grated paneer (cottage cheese) 4 tbsp grated processed cheese 10 sliced black olives Dry red chilli flakes for sprinkling Dried oregano for sprinkling
For the chilli garlic hummus Combine all the ingredients in a mixer along with ¼ cup of water and blend till smooth. Keep aside.
How to proceed 1. Place 2 pita breads on a clean, dry surface, spread half of the hummus on each pita bread. 2. Put half the coloured capsicum, half the onions and sprinkle little chilli flakes and oregano evenly over each pita bread. 3. Put 1 tbsp of paneer, 2 tbsp of cheese, and 5 olives and finally sprinkle chilli flakes and oregano evenly over each pita bread. 4. Bake them in a pre-heated oven at 200°c (400°f) for 15 minutes. 5. Cut into small pieces and serve immediately.
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Pizza is one comfort food, that rarely one can say no. And the Greek Mediterranean Pizza is a notch above. The feta cheese with olives and other veggies takes the taste to another level. Simply awesome. Enjoy!!!
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