How To make Mediterranean Vegetable Pizza
Dough 1 1/2 ts Dry yeast
2 c Bread flour
1/4 c Wheat bran
3/4 ts Salt
2 tb Minced prunes(If prunes are
Hard, our boiling water over Them to Often, then drain well.) 3/4 c Plus 2 TAB water
1 tb Yellow cornmeal
Topping 2 md Onions
1 md Zucchini
1 lg Tomato
4 Garlic cloves
2 ts Chopped fresh basil
1/2 ts Dried oregano
1/2 ts Dried thyme leaves
Add all ingredients for the dough except the cornmeal in order suggested by your bread machine manual and process on the dough cycle accourding to manufacturer's directions. While the dough is being processed, preheat the oven to 450 degrees. Place the onions in their skins, the whole zucchini, the tomato, and the garlic cloves in their skins on a nonstick baking sheet. Bake the tomato and garlic 20 minutes, the onions and zucchini 40 minutes. Let the vegetables cool. Peel the onions and garlic. Chop the vegetable3s coarsely. At the end of the dough cycle, remove the dough from the machine and divide it in half. On a floured board with a floured rolling pin, roll each piece of dough into a 10-inch round. Sprinkle the cornmeal on 2 nonstick baking sheets or pizza pans. Place the dough on the pans, prick all over with a fork, and bake 15 minutes. Top the pizzas with the chopped vegetables and bake 5 minutes longer. Remove the pizzas from the oven and sprinkle with the basil, oregano, and thyme on top. Eat hot or at room temperature. If you want ff cheese, make sure you add it under the vegetables so it melts and stays soft. 171 calories; 0.9 g fat; 0 mg cholesterol
How To make Mediterranean Vegetable Pizza's Videos
Veg Pizza | Veggie Mediterranean Pizza recipe
Ingredients for 1 large pizza / 2 medium size pizza :
For pizza dough
2 cup all purpose flour ( maida)
1/2 tbsp sugar
1-2 tbsp olive oil
1/2 tbsp salt
1 tbsp dry yeast
For topping
3-4 tbsp pizza sauce
Cheese 100-200 grams
Red bell pepper
Paneer
Corn
Broccoli
Onion
Mediterranean Grilled Vegetable Pizzas
These loaded, grilled veggie pizzas are the perfect party fare and use pre-fab multigrain crusts to save boatloads of time. Mixing sun-dried tomato pesto with pizza sauce is a flavor trick I’ve used for years. You’ve gotta try it!
Mediterranean Pizza Recipe
Love pizza as much as we do? Check out this delicious veggie pizza featuring Tevony Tachbisha Mediterranean Garlic Spread!
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FLATBREAD PIZZA FEAST + 3 Toppings | the Italian | the California | the Greek
⭐️ Turn on captions to see ingredients, please ⭐️ Get recipes:
FLATBREAD PIZZA RECIPE:
QUICK CHIPOTLE SAUCE:
VEGAN MELTED CHEESE:
SUN-DRIED TOMATO PESTO:
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INGREDIENTS LIST
???? Flatbread pizza dough
400 grams (2½ cups) all purpose flour
250 grams (1 cup) lukewarm water
5 g (1½ teaspoon) instant dry yeast
15 grams (1 tablespoon) sugar
5 grams (1 teaspoon) salt
???? The Classic
3 tbsp olive oil extra virgin
1 - 2 cloves garlic minced
1 pinch salt
1 handful parsley chopped
???? The Italian
4 tablespoons vegan stracchino cheese
1 - 2 tomatoes
1 teaspoon dried oregano
salt and pepper to taste
a drizzle of olive oil
???? The Greek
1 serving sun-dried tomato pesto
1 - 2 handful mixed salad leaves (we use radicchio and watercress)
1 - 2 tbsp pitted olives
1 - 2 tbsp soy yogurt plain and unsweetened
???? The California
1 - 2 avocados mashed with a pinch of salt
⅓ cup sun-dried tomatoes chopped
1 - 2 handfuls mixed salad leaves (we use arugula and watercress)
1 - 2 tablespoons chipotle sauce
CHAPTERS
0:00 how to make flatbread pizza dough
1:45 how to shape flatbread pizza
2:38 Classic flatbread pizza on a pan
3:08 Italian flatbread pizza
4:26 Greek flatbread pizza
5:22 California flatbread pizza
6:43 how to make chipotle sauce
7:32 how to make red pesto
8:15 how to make vegan melted cheese
These recipes are 100% plant-based (#vegan), and so without milk, without butter, without cheese, without eggs, and without any animal-based products.
The Plant Based School
Filmed & Edited by Louise
Made with ❤ in our little Italian kitchen.
Nico & Louise :-)
Mediterranean lavash flatbread pizza- MUST TRY Vegetarian fusion recipe of mediterranean & italian
Bringing you this Mediterranean lavash flatbread pizza, if you like hummus, thin-crust, and cheese, this is right up your alley! It brings together two of my favorite cuisines, Mediterranean and Italian. The Za’atar spices paired with the halloumi and mozzarella cheese are just mind-blowing, seriously trust me!! The honey/agave on top takes it to the next level. It is also super healthy and quick to make, you can have it ready in 30 mins which makes this the perfect lunch. It is a perfect recipe to make with your kids, they can add whatever toppings they like and will love it. I can’t wait for you to try this and tell me how much you love it!!
Happy Cooking!
Full Recipe:
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Servings: 2-4 servings
Prep Time: 15 mins
Cooking Time: 15 mins
Total Time: 30 mins
Ingredients:
2 lavash flatbreads
1/2-2/3 cup halloumi grated
1/2 cup mozzarella grated
1 tbsp Za’atar powder
3/4 cup roasted red pepper hummus or hummus of your choice
Vegetables of your choice- Onions, Capsicum, Chopped garlic, Scallions, corn, etc
1.5 tbsp oil
1-2 tsp chili flakes
1-2 tsp honey/agave
Directions:
Preheat the oven to 375F.
Lightly toast lavash flatbread for 2 mins.
Mix the cheeses with Zataar seasoning.
In a food processor add the hummus. Add 1 tbsp of the olive oil and chili flakes (unless you don’t like spice) This helps make it creamier. You can even add 1/2 tbsp yogurt.
Spread out the hummus between the flatbreads.
Sprinkle cheese mixture over the hummus.
Add the veggies of your choice including chopped garlic over the cheese.
Bake it for 5-8 mins at 375F till the cheese melts and the flatbread is crisp. I added some basil leaves when 2 mins were left.
Drizzle the honey/agave over it.
Cut and serve.
Mediterranean Veg Pizza
Mediterranean Veg Pizza made at home.
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