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How To make Marinated Flank Steak
1/2 c Soy sauce
1/4 c Oil
2 tb -water
2 Cloves garlic; minced
2 ts Brown sugar
1 ts Ginger root; chopped
1/4 ts Black pepper
3 lb Flank steak
In a small bowl, combine all ingredients except the flank steak, and mix well. Score the flank steak on both sides. Place in a glass baking dish, pour the marinade over the flank steak. Refrigerate for 2-4 hours, turning the steak once. Barbacue or broil the meat 6 inches from the heat, about 5 minutes on each side or until it reaches the desired doneness, basting occasionally with the marinade. To serve, slice thinly across the grain of the meat. Makes 4-6 servings. This same marinade recipes can be used for chicken, pork or fish. ---
How To make Marinated Flank Steak's Videos
How to make grilled flank steak (plus a flank steak marinade recipe!)
For a printable version of this recipe, visit:
Marinated and Grilled Flank Steak
Prep Time: 10 mins
Cook Time: 10 mins
Marinating Time: 2-24 hrs
Total Time: 20 mins
Servings: 4 people
Author: Susie Bulloch (heygrillhey.com)
Ingredients
1 1.5-2 pound flank steak
Rosemary Balsamic Marinade
1/2 cup olive oil
1 1/2 teaspoons Kosher salt
1 1/2 teaspoons black pepper
1/4 cup brown sugar
2 Tablespoons Worcestershire sauce
1/4 cup balsamic vinegar
5 cloves garlic minced
1 teaspoon crushed red pepper flakes
2-3 sprigs fresh rosemary
Instructions
In a gallon zip top bag, combine all of the ingredients for the rosemary balsamic marinade. Zip the top, then toss gently until all of the salt and sugar granules are dissolved.
Place the flank steak in the marinade, press out any excess air from the bag, and seal tightly. Using your hands, massage the marinade around the meat. Refrigerate for at least 2 hours, or up to 24 hours.
Preheat your grill for direct heat grilling at 450 degrees F. Grill the steak for 4-5 minutes per side, or until an internal thermometer reads 130-135 degrees F for medium rare. Remove the steak from the grill to a cutting board and allow to rest for 10-15 minutes.
Slice the steak into thin strips against the grain (perpendicular to the long strands of muscle) and enjoy!
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Tender Flank Steak | Cast Iron Recipe by Lounging with Lenny
Flank steak cast iron. Today I will show you how to make flank steak in cast iron. This flank steak comes out tender, juicy and delicious. This is the best flank steak recipe for dinner that you and your family will love. Follow my step-by-step how to cook flank steak recipe and enjoy.
Flank Steak Ingredients:
1.5lb flank steak
2 garlic cloves
1 inch piece ginger
3 scallions
1/4 light soy sauce
1/4 up vegetable oil
1 tbsp rice vinegar
2 tbsp honey
black pepper
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Avoiding Tough and Chewy Flank Steak- Kitchen Conundrums with Thomas Joseph
Thomas Joseph shares his tips for achieving a tender and juicy flank steak and which pitfalls to avoid so that it doesn't turn out dry, tough, and chewy.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
How to Make the Best Steak Marinade | Allrecipes.com
Watch how to make a simple, top-rated marinade that really stands up to its name. See how to make a popular steak marinade recipe with more than 65,000 recipe box saves. Give your steaks a soak in this easy, garlicky soy sauce, olive oil, and lemon juice-based marinade. This marinade recipe lives up to its claim!
Get Kookie's recipe for the Best Steak Marinade in Existence @
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Awesome Flank Steak Marinade (& Grilled Flank Steak!)
This simple flank steak marinade recipe makes it easy to make amazing flank steak, make it shine, and get that extra flavor for the perfect grilled flank steak every time. Fire up the grill! Perfect for skirt steak, too.
CHAPTERS:
0:00 Intro
0:32 Ingredients
1:58 Whisk
2:09 Marinate
2:54 Variations
3:03 Marinating Time
3:32 Grilling
3:57 Slice
4:05 Taste
4:17 More Recipes
THINGS YOU’LL NEED:
1/2 cup soy sauce
1/4 cup olive oil
2 tablespoons white vinegar or use apple cider vinegar
2 tablespoons Worcestershire sauce
1 tablespoon honey or brown sugar
1 tablespoon spicy brown mustard or use Dijon mustard
4 cloves garlic minced
1 tablespoon hot sauce or more to taste
1 teaspoon cayenne
1 teaspoon paprika
1 teaspoon red pepper flakes
1 teaspoon dried oregano
1/2 teaspoon cumin
Salt and pepper to taste
1.5 pound flank steak
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I had so much fun making this! What other videos would you like to see?
-Mike
#recipevideo #marinades #steak #recipe #marinade
Miami's #1 Steak, Skirt Steak Grilled AKA Churrasco Recipe!
By Mile, the most popular steak in Miami, is Churrasco Steak, AKA Skirt steak. This steak is so popular that you will find it in every restaurant in Miami! From expensive 5 stars restaurants all the way to mom and papa's this steak can be found anywhere here. But, for great reason. Extremely flavorful, tender, juicy and very delicious this steak is a total winner. On this video I share my take on this classic Miami favorite recipe steak.
HOW TO COOK CHURRASCO GRILLED (AKA SKIRT STEAK)
I cooked it for 3 minutes per side @ (400°F / 205°C) indirect heat.
Baste with searing sauce and sear in very high direct heat for 30 sec.
* INGREDIENTS * I used this amazing steak.
2 16oz skirt steaks
Salt, Pepper and Garlic to taste.
Marinate for overnight
1 Orange, 1 lime and 1 white onion.
Salsa Verde (aka Guga's Salsita)
1 tbsp White Onions
1 tbsp Red Wine Vinegar
1/4 cup Parsley
1/2 tsp Minced Garlic
1/2 Chilly Flakes
1/2 salt
1/2 pepper
1 tbsp olive oil
1/2 lime
Basting Sauce
1/4 cup Low sodium Soy Sauce
1/2 Lime Juice
* Skirt Steaks provided by Grand Western Steaks
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