How To make Low Fat Pizza
Ingredients
1
each
tortilla
1
each
tomato sauce
1
each
basil, fresh
1
each
mozzarella cheese, low-fat, shredded
Directions:
Put tortilla in pan; top with sauce, basil and mozzarella. Cover and heat until cheese is melted.
How To make Low Fat Pizza's Videos
Pizza is actually Great for Weight Loss
Pizza is actually macro-friendly if made with calories in mind :)
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Macros 1 Pizza with Ham (I FORGOT THE SAUCE IN THE VIDEO): 756 Calories, 104C, 21F, 37P
Ingredients Dough:
AP flour 480g
Salt 7g
Dry Yeast 5g
300g water
Mozzarella Low moisture 40g
Cheese string 20g
Ham 50g
Crushed tomatoes with salt, pepper, oregano, and garlic powder
Directions:
Prepare the dough by adding into a bowl flour, yeast, and salt. Mix and then add water. Combine the dough until all the flour is incorporated. Then keep kneading on a cutting board for 4-5 more minutes.
Prepare 4 containers with a bit of oil. Divide the dough by 4 and place 1 in every container. Close the lid and refrigerate them for 24h or up to 1 week.
When making the Pizza, first add a bit of oil with some semolina into a pan and add the dough in. Let it rest there for 20-30 minutes. Prepare your toppings and pre heat oven to the max.
Push the dough into a pizza shape, add all toppings and bake the pizza in the oven for 12-18 minutes. After baking place the pan on the stove on medium heat and cook t for 3-4 minutes until the crust is built. Done!
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)
Low Fat Pizza Recipe (MPA Style)
Showing you how I make my Very Low Fat Pizza which is high in Carbs and Protein, but low in dietary fat.
1 Hour Healthy Pizza Recipe | 2 Ways
Brian Lagerstorm, formerly Weeds and Sardines, came out with a one hour pizza that uses beer to make a quick, easy weeknight recipe. Today I will be doing a lower calorie and healthier version of this fast and delicious recipe. I will say right now I think this is the best low calorie, protein pizza on the internet. This recipe took over twenty tries to perfect and being from Chicago I want my pizza PERFECT.
#pizza #recipe #E4CM
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Ninja Blender (Comes with blender, food processor, and blender cup)
The Scale I use (Down to the .1 so I highly recommend one that is similar)
Pizza Stone
Ooni Pizza Peel (Any 12in Pizza Peel will work)
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
Low Fat Whole Grain Pizza Recipe
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$1 Pizza Meal Prep: Cheap Meals for Fat Loss
Get my cookbook: (Code E4CM for 10% off)
Low calorie, high protein, and most importantly budget friendly pizza meal prep is what we are making in the kitchen today. Even for just one dollar you can have an insanely good pizza and still make strides towards your fitness goals. We will make the dough and sauce from scratch while freshly grating our own cheese. The links I put below are just examples of what I use and are affiliate links that support the channel. I highly suggest going to your local grocer and buying the ingredients in order make them as cheap as I did.
#pizza #mealprep #recipe
Get your PEScience whey/casein protein and get 10% off using code E4CM:
???? Top Tier Workout and Cognitive Supplements:
Code E4CM for 10% off
Using my code directly supports the channel and is greatly appreciated.
If you have any idea for recipes or videos please leave a comment below! I will ALWAYS respond.
Subscribe for more fitness and food reviews!:
Share this video with a friend:
Watch next:
Recommended Playlist –
Product links!
The Scale I use (Down to the .1 so I highly recommend one that is similar)
Ninja Blender/Food Processor
AP Flour:
Vital Wheat Gluten:
Instant Yeast:
Crushed Tomatoes:
Garlic Powder:
Mozzarella Cheese:
Containers For Dough:
Cast Iron:
Let’s connect:
Facebook Page - Exercise4CheatMeals
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Thank you so much for taking the time to watch my video! It means the world to me. If you have any questions, concerns, or just wanna chat send me a direct message on Instagram or on my Facebook page. I would love to talk!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
Three Healthy Pizza Techniques I use all the time.
Today we cover three healthy ways to incorporate pizza into your diet.
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⏱ TIMESTAMPS:
0:00 Intro
0:58 1. Leftover Pizza Sandwich
3:46 2. The Pita Pizza
5:55 3. High Protein Pizza Dough
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Music: Provided by Epidemic Sound
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