How To make Low Fat Lasagna
Ingredients
10
oz
lasagna noodles, cooked
1/2
pound
beef, ground, extra lean, ground turkey may be used
8
oz
mushrooms, can, pieces, drained
1
each
onion, chopped
30
oz
spagetti sauce, low-fat
2
each
carrots, peeled, shredded
16
oz
cottage cheese, fat-free
8
oz
mozzarella cheese, part skim, shredded
Directions:
Cook lasagna noodles; drain and set aside. In skillet or fry pan, cook meat; drain fat and place meat in colander. Rinse with hot water. Add mushrooms and onion to cooked meat.
In a 9x13x2 inch baking pan, layer one-third of cooked lasagna noodles with half the meat mixture, half cottage cheese, half carrots, half mozzarella and one third sauce. Repeat layers. Top with remaining noodles and sauce. Cook uncovered for 35 minutes at 350 degrees. Remove from oven; cover with foil. Let stand 20 minutes before serving.
8 grams fat per serving.
How To make Low Fat Lasagna's Videos
Entire lasagna under 300 calories! | healthy dinner recipes | recipes under 500 calories
✿Full written recipe can be found on my blog:
♡
✿ Ingredients:
2 lasagna sheets
50 g meat-free mince
40 g (½ small) onion diced
2 garlic cloves minced
150 g passata
75 ml water
50 g lightest cream cheese
30 g light mozzarella cheese
Seasonings for meat sauce:
½ tsp Italian seasoning
¼ tsp vegetable stock powder
¼ tsp coarsely ground black pepper
¼ tsp chilli flakes (optional)
¼ tsp dried parsley
Seasonings for cream cheese (optional):
¼ tsp minced garlic
¼ tsp dried parsley
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The Best Healthy Turkey Lasagna You'll Ever Eat
Recipe:
The BEST turkey lasagna EVER. Made with a homemade tomato basil sauce packed with fresh herbs & italian spices, layered with lean ground turkey, mozzarella, creamy ricotta and a touch of parmesan. Perfect for serving crowds, family style dinners, or freezing for later!
Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!
This easy eggplant lasagna recipe is all the flavor and comfort of classic lasagna but without the noodles! Roasted eggplant slices, layered with a delicious cheese mixture with spinach and fresh herbs. This vegetarian eggplant lasagna can stand alone as dinner along with your favorite salad!
FULL RECIPE ????
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INGREDIENTS:
???? 2 to 3 eggplants (about 1 ½ pounds), sliced lengthwise into ½-inch thick slices (about 12 slices)
???? Extra virgin olive oil
???? Kosher salt
???? 1 large egg
???? 1 15-oz tub part-skim ricotta cheese
???? 1 ½ cup park-skim mozzarella cheese divided
???? ½ cup grated Parmesan cheese divided
???? 3 garlic cloves minced
???? 1 teaspoon dried oregano
???? 10 oz frozen spinach, thawed and fully dried (wring out all the water)
???? 1 cup packed chopped fresh parsley
???? ½ cup packed chopped fresh basil ⅔ ounce
???? Black pepper to your liking
???? 2 cups prepared pasta sauce of choice (Homemade or store-bought)
⏱️CHAPTERS⏱️
00:00 - Introduction to Eggplant Lasagna
00:54 - Salting the Eggplant
02:34 - Preparing the Eggplants
03:39 - Preparation of the Lasagna filling
04:49 - Chopping Parsley and Adding Herbs
05:54 - Cooking Eggplant Parmesan
06:58 - Layering the Eggplant Parmesan
08:03 - Finishing the Lasagna with Cheese
09:02 - More Delicious Videos
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Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!
THE BEST LOW CARB LASAGNA RECIPE | A Whole Week Of Lasagna Meal Prep
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Easy Low Carb Lasagna | High Protein Meal Prep
???? Full Recipe & Calories:
Meal prep done right, Easy Low Carb Lasagna edition! This protein packed lasagna recipe is keto friendly, made with simple ingredients, and ABSOLUTELY DELICIOUS!
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Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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Mexican Lasagna! Easy, Low Carb, Low Calorie and Low Fat! Mind Over Munch
Healthy lasagna recipe, with a twist! This Mexican lasagna is a twist on the Italian classic, incorporating your favorite Mexican flavors in a lightened up, healthy way. Lower in calories, carbs and fat than just about anything you'll find in a Mexican or Italian restaurant, and it couldn't be easier to make! What happens when you take two delicious cuisines and put them together? One extra delicious dinner!
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