How To make Low Fat Chili
Ingredients
1/2
pound
buffalo, ground, lean OR sirloin
1
cup
onions, chopped
1/2
cup
green peppers, chopped (optional)
8
oz
tomato sauce, low-salt
14 1/2
oz
beef broth, low sodium (canned or dry substitute)
6
oz
tomato paste, low-salt
2
teaspoon
chili powder
1/2
teaspoon
cumin
1
brown sugar, to taste (optional)
2
cn
dark red kidney beans, undrained, 15 oz each
Directions:
Cook beef, onion and green peppers over medium heat until beef is well done and onion and peppers are soft. Strain all and run under hot water until beef loses oily feel when touched. Add remaining ingredients and bring to a boil. Reduce heat and simmer. Adjust seasonings to taste.
Approximate composition per serving: 105 calories. 3g fat. 0mg cholesterol. 51mg sodium.
How To make Low Fat Chili's Videos
Damn Good Chili Recipe - 4 Hour - No Bean Chili Low Fat Low Carb
UPDATE link to Ebook! *** 2lbs of ground beef
1 Tbsp garlic powder
1 tsp brown sugar
1 Tbsp onion powder
1 tsp salt
1/4 tsp white pepper
3 Tbsp New Mexico chili powder
1 Tbsp cumin
2 oz sriracha sauce
3 tomatoes
1/2 onion
1 Anaheim pepper
INSANE low calorie Chilli Cheese Fries fakeaway ???????? #easyrecipe #healthyfood #protein #lowcalorie
Low-Calorie Vegetarian Chili Recipe : Tasty Dishes
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Vegetarian chili isn't necessarily as high in calories as you may have been thinking. Get a low-calorie vegetarian chili recipe with help from an expert with over 14 years of beauty industry experience in this free video clip.
Expert: Alina Z
Contact: AlinaZhealthCoach.com
Bio: Alina Z is a Certified Raw Food Chef and Detox Specialist that shows how to make healthy, delicious, quick, easy and on-budget meals.
Filmmaker: Michael Watkins
Series Description: Just because a recipe is healthy doesn't mean that it isn't also tasty. Learn how to prepare a wide variety of tasty recipes right at home with help from an expert with over 14 years of beauty industry experience in this free video series.
Healthy Turkey Chili Recipe (High Protein/Low Carb/Low Fat)
In this video, I replace ground beef for ground turkey to help cut out the fat content from most ground beef products without sacrificing taste. I added a few additional spices to give this healthy meal some nice flavor. Served with a side salad. Enjoy!
Music Producer- ModernbeatsInc
Royalty free music/business license purchased & owned by yours truly
Recipe for Low-Fat Chili Cheese Fries : Skinny Recipes
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Low fat chili cheese fries only take about thirty minutes to make and can be savored all night long. Get a recipe for low fat chili cheese fries with help from a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food in this fee video clip.
Expert: Audrey Johns
Contact: loseweightbyeating.com
Bio: Audrey Johns is a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food, and not by demonizing it.
Filmmaker: Dustin Kuepper
Series Description: Eating healthy doesn't have to be the huge commitment that a lot of people think it is, and you most certainly don't have to cut delicious food out of your diet altogether. Get tips on skinny recipes with help from a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food in this fee video series.
Easy KETO CHILI RECIPE In The Slow Cooker: Comfort In A Bowl!
An easy keto chili recipe without beans! Includes instructions for low carb chili in a Crock Pot slow cooker or Instant Pot pressure cooker, using common ingredients and quick prep.
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
KETO CHILI RECIPE INGREDIENTS:
► 1/2 large Onion (chopped)
► 8 cloves Garlic (minced)
► 2 1/2 lb Ground beef
► 2 15-oz can Diced tomatoes (with liquid)
► 1 6-oz can Tomato paste
► 1 4-oz can Green chiles (with liquid)
► 2 tbsp Worcestershire sauce
► 1/4 cup Chili powder
► 2 tbsp Cumin
► 1 tbsp Dried oregano
► 2 tsp Sea salt
► 1 tsp Black pepper
► 1 medium Bay leaf (optional)
????️ PRINT FULL RECIPE HERE:
(Includes instructions for the Crock Pot, Instant Pot, and stove top!)
TOOLS & PRODUCTS I USE FOR THIS LOW CARB CHILI RECIPE:
► Large saute pan:
► Programmable Crock Pot: (use this for the slow cooker keto chili)
► Instant Pot: (use this for the pressure cooker keto chili version)
???? My keto ingredients by Wholesome Yum:
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⏱️ TIMESTAMPS:
0:00 Intro
0:07 What keto chili tastes like
1:18 Trick to dicing onion
2:07 How to mince garlic
2:43 Saute onions and garlic
3:40 Cook ground beef
4:29 Add keto chili ingredients to the slow cooker
5:50 How long to cook low carb chili in the Crock Pot
6:01 Instant Pot keto chili instructions
6:30 What it looks like when it’s done
7:00 The best keto chili toppings
7:53 Assembling a bowl of no bean chili
8:27 Taste test
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???? ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my YouTube channel.
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