Jalapeno;Chopped; 2/3 c Lima Beans 1/2 c Sunflower Seeds 1 Tomatoe;Chopped;medium 2 tb Onion;Chopped 1 ts Cilantro;Chopped fresh Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve.
How To make Lima Beans w/Chile &Seed's Videos
A MUST TRY RECIPE [VEGAN & DELICIOUS] | PLANTIFULLY BASED
Hi everyone! We are kicking off the first recipe of 2022 with these amazing mini air fried flatuas. Filled with refried beans and veggies these are delicious, nutritious, and a perfect snack, appetizer or side.
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INGREDIENTS (PLEASE DO NOT COPY AND PASTE ELSEWHERE THANK YOU) Flautas 1 jalapeño, chopped (about 1 ounce/30g) 1/2 zucchini, chopped (about 2 ounces/60g) 1 large clove garlic, chopped (about .5 ounces/10g) 1/3 sweet onion, chopped (about 2 ounces/60g) 1 cup (260g) vegan refried beans 1 teaspoon adobo seaesoning 10 mini street taco style tortillas Spray oil 1/4 teaspoon chili powder Salt & pepper
Adobo Cashew Dip 1/4 cup (30g) cashews, boiled or soaked overnight 1/2 cup (120ml) nondairy milk, unsweetened and unflavored 1/8 teaspoon salt, or to taste 1/2 teaspoon adobo seasoning 1 teaspoon nutritional yeast
Parsley or cilantro, for garnish 2-3 green onion, chopped, for garnish
AIR FRYER: BLENDER: ADOBO: REFRIED BEANS:
EQUIPMENT EBOOK: NEW CAMERA: OLD CAMERA (CANON REBEL T6): 50MM LENS: OLD TRIPOD: NEW TRIPOD:
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How Native Americans Domesticated New World Plants
New World Plants That Hit the Big Time: The Amazing Story of How Native Americans Domesticated Corn, Beans, Squash, Chile Peppers and Chocolate. We'll discuss the fascinating history, domestication process and worldwide economic importance today of these crop plants that were domesticated first in the New World.
About the speaker: Before retiring as Director of the Plant Conservation Program at the Lady Bird Johnson Wildflower Center in 2017, Dr. Clary oversaw the Center’s native plant conservation program aimed at preserving common and rare Texas plant species in the Wildflower Center seed bank for future use, managing aggressive, invasive plants and stewarding rare and endangered Texas plant species. Dr. Clary has a bachelor’s degree in anthropology from Texas A&M University and a master’s degree in anthropology from the University of New Mexico. She also holds a doctorate from the University of Texas at Austin, where she studied speciation patterns, taxonomy and biogeography of yucca plants. While in New Mexico, she co-founded the Castetter Laboratory for Ethnobotanical Studies, a research lab devoted to the study of prehistoric subsistence and the origins of agriculture in the Southwestern United States.
Vegan Cacao Nib and Coconut Muesli Bars
Vegan Muesli Bars
Cream Cheese Chicken Chili (Crock-Pot Recipe)
This white chicken chili recipe is so easy! I love a good one-pot meal. You toss everything into a slow cooker and let it be for half the day. ⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️
Ingredients for White Chicken Chili: ►2 chicken breasts (frozen or fresh) ►1 (15 oz)can black beans; drained and rinsed (or cook your own beans!) ►1 (15 oz) can white beans, drained and rinsed ►1 medium onion, finely chopped ►1 (15 oz) can corn, un-drained ►1 (10 oz) can diced tomatoes with green chilies, undrained ►1 Tbsp chili powder 1 tsp cumin ►1 (o.4 oz) package ranch dressing mix ►1/2 bunch of cilantro; chopped ►1/2 to 1 cup chicken broth (I used Better than bouillon reduced sodium) ►1 (8oz) package cream cheese (regular or reduced-fat)
CONNECT: ►WEBSITE: ►ALL MY RECIPES: #chili #chickenchili #natashaskitchen
How to grow rape
a simple guide on how to grow rape from nursery
How to Reduce the Spiciness of a Food
This video covers a number of ways you can calm down the spiciness of a food. Don't throw it out! Try these tricks first. Check out my full library of food and home related videos...