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Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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BEEF LIVER WITH BOILED BANANAS| AUTHENTIC JAMAICAN RECIPE???????? HOW TO COOK DELICIOUS BEEF LIVER
Hi guys! ♡
Happy Sunday!
Today, I’m sharing the recipe for stewed beef liver, with boiled bananas. Beef liver with boiled bananas used to be one of my fave things to eat growing up in Jamaica ???????? Sunday breakfast used to be pretty lit when I had this! ???? The good thing about this meal is that it’s perfect for breakfast, lunch, or dinner ???????????????? Don’t knock it until you try it!! I hope you guys give this recipe a try, and be sure to let me know how you like it in the comments below!????
Don’t be stingy!! Share this video with family & friends! Enjoy ????????
♡INGREDIENTS♡
2 lbs beef liver
1/2 tsp garlic salt
1/2 tsp all purpose seasoning
1/2 tsp seasoned salt
pinch of black pepper
3 tbsp cooking oil
1 medium onion, sliced
1/2 yellow bell pepper, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 scotch bonnet pepper, a small piece chopped finely (more for added spice)
A few sprigs of fresh thyme
2 stalks scallion, chopped
5-7 pimento seeds
4 cloves fresh garlic, chopped
2 tbsp browning
2 tbsp soy sauce
3 tbsp ketchup
1 cup water (room temperature or warm)
green cooking bananas
Pinch of salt
1 tbsp oil
1/2 lime juice, squeezed
*NOTE*
Peel away grey membranes from the liver, wash with vinegar (or lime juice) and pat dry before seasoning it.
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♡Song Credits ♡
Song: “Leader”
Artist: Dexta Daps ft. Masicka
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Lima, Peru, Street Food. Great Grill of Meat, Liver Skewers and more. Peruvian Food
HOW TO MAKE LIVER TASTE DELICIUOS (TUTORIAL)
beef liver
salt pepper garlic powder onion powder sazon packet
soy sauce
oil
1/2 teaspoon better than bullion beef paste
2 Tbls corn starch to make slurry
cold water
beef broth
onions green bell pepper
rice
step by step
tutorial
god bless enjoy ????
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HOW TO MAKE: Beef Liver and Onions
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Ingredients;
Flour, Milk, Salt, Pepper, Onion powder and Garlic powder
Check out Zaycon Fresh for quality meats at an unbeatable price
Check out Walmart for the Ingredients you'll need for this dish
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