Healthy Sprout Salad | Indian Mung Bean Sprout Salad
This is an Indian Style, gluten-free, and vegan mung bean #sproutsalad with vegetables. It is packed with protein, healthy and tasty to the core. Get Full Written Recipe:
How To Make Indian Salad (Super Easy, Quick & Delicious) | Chef Poonam Bindra
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How To Make ONION SALAD For Poppadoms Indian Restaurant Style - The Bengali Cook
How To Make ONION SALAD For Poppadoms and Starters Indian Restaurant style, this is a very simple recipe which you can easily make at home.
Ingredients to Make Onion Salad
1 Medium white onion
1/5 Medium red onion
1 -2 Medium Tomatoes (Sweet tomatoes)
Some Cucumber as per video guide
1.5 tsp Colemans Mint Sauce
1tbsp Fresh coriander
Mix all together in a bowl and enjoy with some crispy poppadoms, onion bhaji, Samosa, yummy!
Watch Next
How to Make MINT SAUCE
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Chat Pat Salad - Indian way by vahchef
Chatpata salad is a healthy, colourful and delicious salad with full of nutrition like iron, protein.
Ingredients:
Radish 1 nos
Carrot 1 nos
Garlic 3 cloves
Green bell pepper 1 nos
Onion 1 nos
Cucumber 1 nos
Curry leaves 1 spring
Coriander leaves ¼ bunch
Lime 1 nos
Ground nut 1 tsp
Roasted chana dal 1 tsp
Cumin seeds ¼ tsp
Olive oil 1 tbs
Tomato(chopped) 1 nos
METHOD:
1. Grate radish, carrot and keep aside.
2. Chop garlic, green bell pepper, onion, cucumber, curry leaves, coriander lime and keep aside.
3. Heat pan, add ground nut, roasted chana dal, cumin seeds and saute it, later add olive oil.
4. Add radish, carrot and saute it.
5. Add salt and mix nicely and switch off the flame.
6. Add curry leaves, coriander leaves, green bell pepper, onion, cucumber.
7. At last squeeze lime juice and toss it.
8. Transfer into a serving bowl and top it with tomato.
9. Now chatpat salad is ready to serve.
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Power Packed Salad | Cooksmart | Sanjeev Kapoor Khazana
This salad has everything that is good for the human body
POWER PACKED SALAD
Ingredients
2 tbsps boiled quinoa
½ cup grated carrot
10-15 cherry tomatoes, halved
½ medium green capsicum
¼ large red capsicum
¼ large yellow capsicum
15-20 blanched broccoli florets
4-5 button mushrooms
50 gms cottage cheese (paneer)
2 tsps toasted sesame seeds
2 tsps toasted flax seeds
15-20 fresh basil leaves
2 tbsps extra virgin olive oil
Rock salt to taste
Juice of ½ lemon
Method
1. In large mixing bowl, put quinoa, grated carrot and cherry tomatoes.
2. Cut all the coloured capsicums into small pieces and add. Add broccoli florets. Slice and add mushrooms.
3. Break cottage cheese into small pieces and add. Add sesame seeds and flax seeds.
4. Tear basil leaves and add. Add extra virgin olive oil, rock salt and juice of ½ lemon. Toss the salad well.
5. Transfer into a serving bowl and serve immediately.
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