HOW TO MAKE HUMMUS | healthy & easy hummus recipe
I'm obsessed with this hummus recipe. Not only is it fast and easy, it's fresh, super creamy and delicious. And it comes together in less than 3 minutes! Made in my Vitamix with organic canned chickpeas, tahini and a few other fresh ingredients, it's the best homemade hummus recipe (and I think you'll agree).
This video was created in partnership with Vitamix (a brand I've loved and used for years). All thoughts and opinions are my own. #spon
For the full hummus recipe + extra tips:
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INGREDIENTS & PRODUCTS MENTIONED:
Vitamix Ascent A3500:
Organic Chickpeas:
Organic Tahini:
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Music: Epidemic Sound
Quick and easy Hummus Recipe in Urdu and English By Food Fusion
Quick and simple recipe of Hummus, easy to make. #HappyCookingToyou #FoodFusion
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Hummus
Recipe in English:
Ingredients:
Tahini paste:
• Sesame seeds 1 cup
• Olive oil ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chickpeas boiled 2 & ½ cups
• Olive oil ½ cup
• Garlic cloves chopped 4-5
• Lemon juice 2-3 tbs
• Salt 1 tsp or to taste
• Water 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Olive 1-2
Directions:
To prepare Tahini paste, toast sesame seed in a dry pan for 3-4 min on a low flame until seeds are fragrant and change color (don’t over toast them to brown) we need very light brown color.
Add toasted seed in a blender and add ¼ cup olive and blend well until it becomes a creamy paste. ½ cup of Tahini paste is ready which you can keep in refrigerator in an airtight jar for a month.
To prepare hummus, in tahini paste add hummus ingredients gradually and blend.
Blend well and scrap side in between and again blend. Keep repeating until it is creamy and well mixed. Hummus is ready. Add water according to your desired consistency. We added 2 tablespoons of water.
Now dish out hummus, make well with a spoon and drizzle olive oil and paprika. Add 1-2 black or green olive for garnish.
You can refrigerate hummus in an airtight container for up to a week.
Recipe in Urdu:
Ajza:
Tahini paste:
• Till 1 cup
• Zaiton ka tel ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chole boiled 2 & ½ cups
• Zaiton ka tel ½ cup
• Lehsan ke jawe chopped 4-5
• Lemon juice 2-3 tbs
• Namak 1 tsp or to taste
• Pani 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Zaiton (Sabut) 1-2
Directions:
Tahini paste tayar karne keliye, 1 cup til ko pan main halki aanch toast kar lain 3-4 min jab tak ke un se khushboo aane lage aur color halka sa brown hojaye. Buht ziada toast nahi karna hai.
Toast kiye hue till blender main shamil karain aur ¼ cup zaitoon ka tel shamil Karen aur tab tak blend karain jab tak creamy paste na ban jaye. ½ ya us se thori ziada tahini paste tayar hai. Aap tahini paste ko 1 month tak air tight container main fridge main rakh sakte hain.
Hummus banane keliye, tayar shuda tahini paste main hummus ke ajza eke k karke shamil Karen aur blend Karen.
Blend karne ke doraan sides ko rubber spatula se scrap karte rahen aur blend Karen jab tak ke har ajza sahi se mix ho kar ek creamy paste ban jaye. Pani apni marzi ke hisab se shamil Karen. Is recipe main humne 2 tablespoon pani shamil kia hai. Namak bhi apne taste ke hisaab se shamil Karen.
Ab tayar hummus ko bowl main nikalen, chamach ki madad se phela kar beech main jaga banaye aur thora sa olive oil aur paprika chirak den.
Hummus ko air tight container main fridge main ek hafte tak rakha jasakta hai.
2 Minute Oil-Free Hummus Recipe #shorts
Oil-free Hummus Recipe -
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♫ MUSIC ♫
By epidemicsound.com
#vegan #easyrecipe #hummus
Easy Hummus Recipe - Better than store-bought!
How to make our favorite hummus recipe! You can make the best creamy smooth hummus at home with just a few simple tricks, and yes, we think it's better than store-bought! ⬇️ Recipe Ingredients ⬇️
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Ingredients:
• 1 (15-ounce) can chickpeas or 1 1/2 cups (250 grams) cooked chickpeas
• 1/4 cup (60 ml) fresh lemon juice (1 large lemon)
• 1/4 cup (60 ml) well-stirred tahini, watch us make Homemade Tahini:
• 1 small garlic clove, minced
• 2 tablespoons (30 ml) extra-virgin olive oil, plus more for serving
• 1/2 teaspoon ground cumin
• Salt to taste
• 2 to 3 tablespoons (30 to 45 ml) water
• Dash ground cumin, paprika, or sumac, for serving
→ Don't Miss These Related Recipe Videos
• Homemade Tahini:
• How to Cook Dried Chickpeas:
• Roasted Red Pepper Hummus:
• Best Baba Ganoush (Roasted Eggplant Dip with Tahini):
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CHAPTERS
00:00 - 00:44 Introduction
00:44 - 01:08 Preparing the chickpeas
01:08 - 01:56 Cream the tahini and lemon juice
01:56 - 02:30 Add olive oil, garlic, cumin, and salt
02:30 - 02:51 Add chickpeas
02:51 - 03:16 Make it extra smooth
03:16 - 03:56 Serve!
#hummusrecipe #hummus #hummusdip #cooking #cookingvideo #mediterraneandiet #mediterraneanfood
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My Mom’s Hummus Recipe | The Golden Balance
My Mom’s Hummus Recipe ????
400 grams of chickpeas (15 oz)
150 grams sesame seed paste (5oz)
1 juicy lemon
Salt to taste
Cold water (around 1/4-1/2 cup)
Optional: garlic, olive oil, cumin, paprika
1/4 cup ghee
1/2 lb lean beef
Salt to taste
#food #recipe #hummus