This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Hearty Tuna Melts

x

6 1/8 ounces Tuna, water pack -- drained
and flaked 1/3 cup Fat-free mayonnaise
1/2 cup Celery

chopped
1/3 cup Green pepper :

chopped
2 tablespoons Ripe olives -- chopped
1/4 teaspoon Crushed dried thyme
6 slices Dark rye bread
6 slices Fat-free pasteurized cheese -- process cheese
Heat oven to 350 f. Combine tuna, mayonnaise, celery, green pepper, olives, and thyme; mix lightly. For each sandwich, top bread slice wtih 1/4 c. tuna mixture; cover with slice of cheese. Bake at 350 F. for 10 minutes or broil until cheese melts. 6 sandwiches, each 139 calories, 13 g protein, 18 g carbo., 2 g fat, 17 mg cholesterol, 637 mg sodium

How To make Hearty Tuna Melts's Videos

Relevant Articles

Shares

x

Categories

x

Menu