How to Make Ginger Switchel
Switchel is an all-natural, refreshing drink that is great for replacing electrolytes lost from perspiration. Switchel goes back to ancient times. This version of the old drink contains powdered ginger for that extra zing. In North America, it is sometimes known as haymakers' punch, referring to its use during hot summer haying time.
Ginger Switchel: A Refreshing, Natural Electrolyte Drink
Full recipe and instructions:
One of the most refreshing and natural electrolyte drinks, the ginger switchel, also known as Haymaker's Punch, is regaining popularity partly because of its health benefits, and partly just because it is delicious and perfectly hydrating.
Haymaker’s Punch ???? Refreshing & Natural Summer Drink
Haymaker’s Punch is a refreshing summer drink made with apple cider vinegar that dates back to the 1800s. I also call this ‘nature’s gatorade’ because it’s an awesome sports drink replacement. Enjoy this on those days you feel especially hot or dehydrated and I hope it gives you a nice pick-me-up. ????
Grow your own ginger indoors:
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I created Cultivator Kitchen to help you on your healing journey & to grow in health! I share mostly raw gluten-free vegan recipes, zero waste tips, organic gardening, and other frugal & sustainable ways to transform your life.
Switchel - The 18th Century Energy Drink
Need a tasty, all-natural energy drink? Switchel is the beverage for you! Learn How to Make Switchel, an 18th-century energy drink that's perfect to enjoy after exercise or hard work. ➡️SUBSCRIBE: ⬇️Click Video Title or Show More for Addit'l Info⬇️
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
EDIBLE MOUNTAIN — How To Make Switchel
Switchel, also commonly called haymaker's punch, is an old time mix of water, ginger, apple cider vinegar, and a sweetener such as maple syrup or honey. ???? It was often used to replenish electrolytes as farmhands would work long days in sunbaked fields.
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Let's Make Some Switchel or Haymaker's Punch and Get Hydrated
* At the end of the video I state to add the Switchel to a glass of water, I misspoke and meant a glass of ice*
In this video we will be preparing a colonial time drink known as Switchel or Haymaker's Punch.
If you'd like to make Switchel the way I do then you'll need the following:
Tools: knife, grater, 1 quart jar and lid, 1 tablespoon measuring spoon, water pitcher, kettle or pot, cutting board
Ingredients: Raw organic Apple Cider Vinegar, water, ginger root, honey
I hope you enjoy the video and most importantly the Switchel!
Please like, subscribe, and share. See you soon!