How To make Haymaker's Switchel
1 c Brown sugar
1/2 ts Ginger
1/2 c Molasses
3/4 c Vinegar
2 qt Water
In haying season, farmers used to take their "nooning" (midday dinner) with them, including a jug of Switchel to wash the meal down. Although Switchel was usually straight, farmers have been known to spike it with hard cider, or even brandy which Down easters usd to say, "got the hay in the barn in half the time." Mix together, add ice and chill.
How To make Haymaker's Switchel's Videos
Ginger Switchel: A Refreshing, Natural Electrolyte Drink
Full recipe and instructions:
One of the most refreshing and natural electrolyte drinks, the ginger switchel, also known as Haymaker's Punch, is regaining popularity partly because of its health benefits, and partly just because it is delicious and perfectly hydrating.
Switchel - The 18th Century Energy Drink
Need a tasty, all-natural energy drink? Switchel is the beverage for you! Learn How to Make Switchel, an 18th-century energy drink that's perfect to enjoy after exercise or hard work. ➡️SUBSCRIBE: ⬇️Click Video Title or Show More for Addit'l Info⬇️
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0:45 How to Make Switchel
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Homemade Switchel, Haymaker's Punch Recipe On This Summer Solstice Day
Hello and welcome to Old Ways Gardening and Prepping. ???? Would like to welcome you to my backyard this very warm and muggy day. Happy Father's Day goes out to all those who stand up to be fathers and be there for your children. Personally to me it is an everyday celebration not just one day out of the year. The same goes for Mother's Day as well. On this hottest day of the year so far I'd like to say happy summer solstice and it's the first day of summer.
With this being said we each need to take care to stay hydrated when we work outside. This drink called switchel, haymakers punch and or swizzle is a drink that dates back to the 1700s. It was the first known energy drink and it's completely all natural which makes it a wonderful recipe to know how to make.
For those who drink coffee and I am highly guilty most do not know that coffee robs your body of potassium. Using the sorghum helps us to replenish our potassium levels due to coffee and or sweating heavy. The salt we have to have daily because our body does use salt. You just have to be wise about what salt you use. Please do not use table salt because your body does not absorb it and it just holds it in your system and that's what causes high blood pressure. If you use pink Himalayan salt or natural sea salt your body actually uses it and flushes it out of our systems. Of course the vinegar helps our body to absorb all the nutrients in this wonderful drink as well as it helps to build our immune systems while enjoying this drink. Always remember to take breaks in the shade and hydrate while you do so.
Switchel, Haymaker's punch or Swizzle
1/2 teaspoon ground dried ginger or 1 Tablespoon of fresh grated ginger
3 Tablespoons of sorghum, honey or maple syrup
2 Tablespoons elderberry apple cider vinegar with the mother, apple cider vinegar with the mother and or regular apple cider vinegar
1 healthy pinch of pink Himalayan salt or sea salt
Water to fill the jar up
1 quart jar
Hope you find this video informative and it encourages you to make this hydrating drink as well. It does make you feel better after consuming it. Everyone take care go out and have a wonderful day. May you each be blessed.
Blessings,
Teresa
#organicnaturalenergydrink #allnaturalhaymakerspunchrecipe #howtomakeswitchel #selfsufficiency
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A DRINK FROM THE 1800'S HAYMAKERS PUNCH
OFF GRID with DOUG and STACY: This video shows the original sports drink the haymakers punch. It is a great blend of Ginger and ACV and water with some lemon and Honey or syrup. It is very refreshing and will really cool you off in the heat of the summer =)
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Switchel or Haymakers Punch
Link to Practical American Cookery and Domestic Economy by Elizabeth Hall