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How To make Hawaiian Grilled Fish Salad with Pineapple
6 Firm fish steaks or fillets
- salmon, halibut, swordfish - tuna, mahimahi, amberjack - or opah - about 6 ounces each 2 ts + 1 tb oil; divided
4 ts Lemon juice; divided
4 ts Minced fresh ginger; divided
1 Medium yellow bell pepper
- diced 1 Small sweet onion
- or red onion - finely chopped 2 cn Crushed pineapple in juice
- 8 ounce cans 1/2 c Golden raisins
1/4 ts Cayenne pepper
3 c Torn fresh spinach
3 c Torn fresh romaine
Rinse fish in cool water and pat dry. Combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger and coat both sides of fish. (Refrigerate for up to an hour.) To prepare Pineapple Salsa, heat remaining oil in a medium skillet. Add yellow pepper and onion and saute until soft. about 4 minutes. Add crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; saute until pineapple is warm, about 4 minutes longer. (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.) Grill fish 4 to 5 inches from hot coals, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks. Divide spinach and romaine among six plates and place a grilled fish steak on each. Top with pineapple salsa as a dressing. Yield: 6 servings.
How To make Hawaiian Grilled Fish Salad with Pineapple's Videos
How To: Pineapple Cucumber Salad | Ventuno Home Cooking
Pineapple Cucumber Salad Recipe
Ingredients
Pineapple - 1
Cucumber - 2
Tomato - 1
A few chopped Coriander leaves
For Salad Dressing
Lemon juice - 1 tbsp
Salt to taste
Pepper - 1 tsp
Honey - 3 tbsp
Method:
1. To make salad dressing - in a cup add lemon juice, salt, pepper, honey and mix it well.
2. In a wide bowl - add cucumber, pineapple, tomato, coriander leaves, the salad dressing and gently mix it well.
3. Keep this in the refrigerator for about 10 minutes and serve it chill.
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Huli Huli Chicken (Hawaiian pineapple chicken)
There's just no chance you make this without doing a little hula dance… swish those hips!!!
Sweet & Spicy Grilled Prawn & Pineapple Salad
Sweet, spicy and truly divine, this grilled prawn and pineapple salad will be your new Summer favourite! Caramelised morsels of pineapple and juicy prawns pop amongst fresh herbs and toasted peanuts for an insanely delicious salad.
Serves 4-6
Prep time: 20 mins
Cooking time: 15 mins
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Easy Grilled Salmon with Mango Pineapple Salsa by Rockin Robin
Make my grilled salmon with mango pineapple salsa and I'll show you how easy and delicious it is.
Equipment Used in Video:
Grill pan:
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Grilled Salmon w/mango pineapple orange salsa
Ingredients:
1 organic orange, zest and cut into segments which are cut into chunks
1/2 lemon juiced
1 - 2 Tbsp. olive oil
1 Tbsp. mint leaves, chopped
1 Tbsp. cilantro, chopped
1 jalapeño, seeded and diced
1 cup fresh pineapple cubed
1 mango, cubed
2 green onion, sliced and diced
1 small avocado, cut into chunks
salt and pepper
4 wild salmon fillets 6 oz each
Directions:
Cut mango into bite sized chunks and add to a bowl. Add the pineapple, green onion, orange zest, orange segments, jalapeño, lemon juice, avocado, cilantro, mint, salt and pepper and stir gently to combine.
Preheat grill pan over medium heat. Coat the salmon with olive oil over all and add salt and pepper. Place salmon skin side down and cook for 5 - 6 minutes depending on the thickness of the fish.
After 6 minutes or so, turn the salmon over and grill an additional 4 to 5 minutes or until fish is flaky.
Serve immediately topped with the mango salsa.
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Rockin Robin
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OLD SCHOOL MAHI-MAHI /PINEAPPLE SALSA(T.G.I.F. FISH SEGMENT OF THE WEEK)
This is a delicious refreshing dish and very healthy actually, the salsa goes well with chicken too
Recipe for mahi-mahi:
season and flour mahi-mahi and sauté in hot skillet with little vegetable or olive oil
brown for 2-3 minutes on both sides
remove from skillet and top with pineapple salsa
Recipe for pineapple salsa:
3 cups fresh diced pineapple
1/4 cup diced red bell peppers
1/4 cup diced red onions
1 tablespoon small diced jalapeno pepper
2 tablespoon cilantro chopped
1 whole lime(juice)
salt and pepper to taste
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| Grilled pineapple | BBQ Nation grilled pineapple recipe | easy dessert recipe | pineapple dessert|
The taste of pineapple is enhanced, when it is grilled with the special sauce .
The Authenticity of BBQ nation grilled pineapple can be achieved by this recipe.
Ingredients:
Pineapple - 1
Chilli powder - 1 tsp
Cinnamon powder - 1/4 tsp
Cumin powder - a pinch
Pepper powder - 1/2 tsp
Sugar powder - 1/2tsp
Chaat masala - 1/2 tsp
Lemon - half
Ketchup - 1tbsp
Butter - as required
#grilledpineapple #bbqnation #pineappledessert #bouffageinmyway