Asian Grilled Tuna Salad
Sweet and savory flavors combine in this delicious tuna-topped salad from Chef Billy Parisi!
Our fresh tuna is a steak-like fish with a mild and sweet flavor, which makes it perfect on top of an Asian-inspired salad with sesame ginger or ginger mandarin dressing.
Asian Grilled Tuna Salad
Serves: 4
Ingredients
1 Tbsp. oil, plus 2 tsp.
12 oz. fresh tuna steak
2 peaches, pitted and sliced in half
6 cups packed spring mix
½ cup shredded carrots
½ cucumber, thinly sliced
2 radishes, sliced
½ cup baby bell peppers, sliced
½ cup sugar snap peas, sliced
2 Tbsp. green onions, sliced
Chopped fresh mint and cilantro, for garnish
Salt and pepper, to taste
Stonewall Kitchen sesame ginger dressing or Brianna’s ginger mandarin dressing
Instructions
1. Preheat the grill to high heat.
2. Coat the tuna on both sides in 1 Tbsp. of oil and season with salt and pepper.
3. Coat the peaches in 2 tsp. of oil and take them to the grill along with the tuna.
4. Cook the tuna for 1-2 minutes per side for a rare to medium-rare internal temperature.
5. While cooking the tuna, place the peaches on the grill cut-side-down and cook for 3-4 minutes, or until grill marks have formed.
6. Add the spring mix to a large bowl and layer with carrots, cucumbers, radishes, peppers, snap peas, green onions, herbs and tuna. Serve alongside either dressing recommendation.
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6 Healthy Salad Dressing Recipes To Spice Up Your Salads!
Simple healthy homemade salad dressing recipes for everyone. From a basic maple mustard dressing to special lemon poppy seed or basil citrus dressing. All dressings are made with 100% clean ingredients.
RECIPES:
INGREDIENTS
FOR CILANTRO LIME DRESSING 4:12
▢1 small avocado
▢1 handful cilantro
▢1 lime
▢1-2 Tbsp water
FOR MAPLE MUSTARD DRESSING 1:26
▢1 Tbsp maple syrup
▢1 Tbsp Dijon Mustard
▢1 Tbsp Balsamic vinegar
▢6 Tbsp flavorless oil - avocado oil is my favorite
FOR LEMON POPPY SEED DRESSING 0:46
▢6 Tbsp extra virgin olive oil
▢1 Tbsp Dijon mustard
▢1 Tbsp poppy seeds
▢1 Tbsp honey
▢1 lemon
▢sea salt
FOR GREEK YOGURT DRESSING 2:49
▢2 Tbsp mayonnaise - preferably homemade
▢2 Tbsp plain Greek yogurt
▢1 tsp Dijon mustard
▢2 Tbsp water
▢sea salt
▢pepper
▢1/4 cup chopped fresh herbs - basil parsley cilantro dill - or a mix of them
FOR CITRUS BASIL DRESSING 2:00
▢1 cup basil leaves
▢1 Tbsp Dijon mustard
▢3 Tbsp flavorless oil - avocado oil is my favorite
▢1 orange
▢1 lime
▢sea salt
▢pepper
FOR PEANUT SALAD DRESSING 3:36
▢2 Tbsp unsweetened smooth peanut butter
▢1 tsp grated ginger
▢1 tsp grated garlic
▢1 Tbsp soy sauce
▢1 tsp sesame oil
▢1 lime
▢1-2 Tbsp water
INSTRUCTIONS
Maple Mustard, Greek Yogurt, Lemon Poppy Seed, and Peanut salad dressings simply add ingredients to a sealable jar and shake to combine.
Cilantro Lime and Citrus Basil Dressings add ingredients to a jar wide enough to fit your immersion blender and blend until smooth.
How To Grill Tuna Recipes????? Grilled Tuna Recipes????? Grilled Fish Kebabs, Seared Tuna Raw Tuna
Need more catch and cook tuna recipes???? ? How about a seared Grilled Tuna Recipes from fresh raw tuna. Learn how to grill tuna fish kebabs to seared tuna perfection! These tuna kebabs are huge, but, there's a reason... All the grilling and searing secrets are revealed in this grilled tuna recipe. Share this recipe with family, friends and your fishing buddies➤
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Whitney's Seared Ahi Tuna w/ Warm Veggie Salad Recipe || KIN EATS
Foodie paradise! Get everything you need for this recipe at See more KIN EATS: See the full recipe by clicking on Show more below!
This healthy and delicious dish from Liesl ( has 5 ingredients and takes 15 minutes or less to prepare. It's perfect for a quick meal any night of the week...or try it out at your next dinner party!
Seared Tuna with warm tomato, basil, corn salad
Serves 4
4 5-oz. tuna steaks
2 tablespoons olive oil
1 medium shallot, finely chopped
2 cups mixed cherry tomatoes (all colors are great)
1 bunch of fresh basil, roughly chopped
2 ears of corn
¼ olives, sliced
1 tablespoon fresh lemon juice
Salt and pepper
Cut the tomatoes in half
Grill the Corn over a gas flame or boil it for 2-3 minutes
Remove kernals from cob, once cooled
Season the tuna with salt and pepper
Heat olive oil over medium-high heat in a skillet
Sear tuna for 3-4 minutes on each side
Transfer tuna to a large plate
Add shallots, tomatoes, corn and olives to the pan and cook until softened-about 2 minutes
Remove from skillet and toss with salt and lemon juice
Serve over tuna steaks and top with torn basil
The Best Salad You'll Ever Make (Restaurant-Quality) | Epicurious 101
Professional chef Lish Steiling helps you unlock the secret to making a restaurant-quality mixed greens salad at home. Learn the techniques necessary to raise your salad game to where did you get this? levels of goodness.
Producer: Mel Ibarra
Director: Gunsel Pehlivan
Talent: Lish Steiling
Director of Photography: Kevin Dynia
Editor: Boris Khaykin
Director of Culinary Production: Kelly Janke
Culinary Producer: Denise Ginley
Culinary Associate Producer: Leslie Raney
Culinary Researcher and Recipe Editor: Vivian Jao
Line Producer: Jen McGinity
Associate Producer: Tim Colao
Production Manager: Janine Dispensa
Production Coordinator: Elizabeth Hymes
Cam Op: Jeremy Harris
Audio: Michael Guggino
Production Assistant: Justine Ramirez
Post Production Supervisor: Andrea Farr
Post Production Coordinator: Scout Alter
Supervising Editor: Eduardo Araújo
Assistant Editor: Diego Rentsch
Graphics Supervisor: Ross Rackin
Graphics, Animation, VFX: Léa Kichler
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